Episode 14 ft. Seb Ostrowicz: "The past, present, and future of Weightlifting House"

On Episode 14 of the Philosophical Weightlifting podcast I was by Seb Ostrowicz. Seb is the founder of Weightlifting House, which was created with the sole purpose of bringing the sport of weightlifting, in all of its forms, closer to the fans. This is done through weekly podcasts, training equipment, athlete interviews, weekly news shows, and articles.

Seb has a background in athletics, competing in and playing many sports growing up, but eventually finding weightlifting and never turning back. This led him to getting a degree in Sport Science, studying the sport to no end, and teaming up with Glenn Pendlay to produce the best weightlifting content available.

This was an absolutely killer podcast. Seb and I covered a wide variety of topics including:

- Seb’s background
- The development of Weightlifting House
- Seb’s experiences working with Glenn Pendlay and the influence Glenn has had on Seb’s coaching philosophy and training mentality
- The greatest moments in weightlifting history
- Drug use in American Weightlifting
- Seb’s one piece of advice to improving your life
- Seb’s top resources
- And so much more

This was another awesome show guys and I am so excited to have had this opportunity. Thanks for listening and if you enjoy what you heard give us a like, share, and subscribe for future episodes.

Weightlifting House Social Media

Weightlifting House Website: https://www.weightliftinghouse.com/

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Weightlifting House Podcast: https://www.spreaker.com/show/weightlifting-houses-show

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