EP 85 w/Danny Lennon - Balancing Performance and Ethics: Plant-based diets for barbell athletes

I am back with another episode of the podcast and today I have something a little different. I mostly record shows focused on discussing the nuances of programming, how to improve training outcomes, an athlete's career, etc., but after listening to Danny's recent podcast series on veganism I thought it'd be great to have him on for a chat.

We discuss the ethics, global impact, and nutritional consequences of consuming/not consuming animal products. I try to take an unbiased stance as the interviewer and pick Danny's brain on his perspective as nutrition expert and someone who been having the conversation with other experts.

Find more content from Danny here:
https://sigmanutrition.com/
https://www.instagram.com/dannylennon_sigma/?hl=en
https://twitter.com/nutritiondanny?lang=en