Ep. 86: Westside for Weightlifting and Evolution of the Coaching Process w/Kevin Cann
Philosophical Weightlifting Podcast
English - November 25, 2020 19:27 - 1 hour - 89 MB - ★★★★★ - 46 ratingsSports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 85: Danny Lennon | Balancing Performance and Ethics
This was an incredible episode of the podcast, spurred on by Kevin's Patreon content (https://www.patreon.com/PrecisionPowerlifting). After watching all of his videos on his coaching philosophy, how to use accommodating resistance, and the role of max effort lifts in a training program, we mustered up a great conversation on why he does what he does and how his coaching process/methods have changed over the years.
We plan on doing a series of these podcasts to more thoroughly cover why he does what he does and why it's changed.
Enjoy.
Kevin's social:
https://www.instagram.com/precision_powerlifting_systems/
https://www.instagram.com/kwcann/
My social:
https://www.instagram.com/josh_philwl/