Ep. 84: Jason Tremblay, TSG | Programming for Strength (WH guest post)

Philosophical Weightlifting Podcast

English - June 15, 2020 17:05 - 1 hour - 60.6 MB - ★★★★★ - 46 ratings
Sports Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 83: Acute/Chronic Low Back Pain and Strength Athletes w/Mitchell Gibbs

Next Episode: Ep. 85: Danny Lennon | Balancing Performance and Ethics

I am back with a guest post from the Weightlifting House podcast! This week I had on Jason Tremblay of The Strength Guys.

We had one heck of a conversation, covering: all things programming for strength, building an athlete monitoring system, what Jason would have differently earlier in his coaching career, what it was like coaching at a high-level before he had competed in the sport, and much more!

Here are some links to a few of the things we talked about during the show:
TSG website: https://thestrengthguys.com/
Matt Jordan's article: http://www.mcmillanspeed.com/2015/05/a-coaches-guide-to-strength-development.html
Mladen's Annual Planning video: https://www.youtube.com/watch?v=jfumwZchzEQ
Tim Gabbett's Research Gate: https://www.researchgate.net/profile/Tim_Gabbett
Ben Esgro's squat tutorial: https://youtu.be/TPNmkTIQTpM
Greg Nuckols' work capacity video: https://www.youtube.com/watch?v=D-HuIyMeaTg
MASS: https://www.strongerbyscience.com/mass/
Matt Gary: https://www.supremesportspt.com/coaches/matt-gary

Enjoy!