Phedippidations artwork

Phedippidations

614 episodes - English - Latest episode: 3 months ago - ★★★★ - 244 ratings

Inspirations, motivations,contemplations and conversations for and about runners.

Mental Health Health & Fitness Society & Culture marathon marathons runner running
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Episodes

Thanks

November 28, 2019 13:08 - 19 minutes - 17.6 MB

I'm thankful every day, not just the one. Be kind.

BFP.org

October 20, 2019 14:19 - 11 minutes - 10.8 MB

More Proof that People Don’t Suck

October 07, 2019 13:16 - 14 minutes - 13.1 MB

Simplify

September 20, 2019 17:17 - 22 minutes - 20.2 MB

All Four of Them.m4a

September 16, 2019 20:38 - 19 minutes - 13.9 MB

Mighty Blue

September 10, 2019 13:06 - 20 minutes - 18.5 MB

Answer to an email

September 06, 2019 18:39 - 16 minutes - 15.3 MB

New Format Less Anger

September 05, 2019 12:35 - 18 minutes - 17 MB

My Fat Puppy

August 07, 2019 17:00 - 6 minutes - 586 MB Video

Indiana Jones Walker was my best friend. A lemon beagle born on March 28th, 2009 in Swansea MA to Joey and Willow, Indy lived a great life and was deeply loved by his family: Lynn, Eva and Steve. Indy enjoyed meatballs, sniffing for bunnies, playing “Chase-me Chasey” and “The Grrrr Game”, going for “walks” (i.e. dragging Steve around hunting for bunnies), howling at the neighbors, sleeping on his back, ripping the squeaker out of every toy he ever owned and watching our beloved Red Sox. He wa...

Ruff Month

July 24, 2019 22:32 - 4 minutes - 3.55 MB

Fdip358: XIV As you well know

July 04, 2019 04:00 - 1 hour - 74.3 MB

The 14th Anniversary Episode of Phedippidations

Puppy Update

June 06, 2019 13:14 - 16 minutes - 15.1 MB

About Indy

May 16, 2019 17:02 - 28 minutes - 25.9 MB

One the best friends I've ever had is sick.  I'm going to spend the summer making his life awesome.

Fdip357: Supper for the Ploughman Bard

April 27, 2019 16:00 - 49 minutes - 45.7 MB

A Burns Supper is a remarkable event, and one that I highly recommend you attend. The poetry of the Plowmen Bard is romantic, sentimental, lustful, honest, satirical, humorous and authentic for the 1780’s in which he wrote through now and forever.   On the next January 25th, if you can find a Burns Supper being hosted near you: I highly recommend that attend. It’s a beautiful way to celebrate the life of the Ploughman Bard.

Powehi

April 12, 2019 14:01 - 27 minutes - 25.1 MB

Skeptic

April 04, 2019 13:16 - 24 minutes - 22.6 MB

Your Own Personal Podcast.m4a

March 24, 2019 13:58 - 12 minutes - 11.5 MB

Apple-y Goodness

March 06, 2019 21:04 - 21 minutes - 16.9 MB

Let’s Go Red Sox!

March 05, 2019 13:36 - 14 minutes - 11.7 MB

Jet Blue Parkness.m4a

February 27, 2019 17:13 - 12 minutes - 10.2 MB

Spring Training 1.m4a

February 23, 2019 14:24 - 5 minutes - 4.11 MB

South Bound.m4a

February 20, 2019 19:24 - 5 minutes - 4.54 MB

Go Rams.m4a

February 01, 2019 13:32 - 15 minutes - 13.4 MB

Zip Bang Boom.m4a

January 31, 2019 17:23 - 11 minutes - 8.66 MB

Is this thing on?

January 29, 2019 14:29 - 9 minutes - 8.87 MB

Just a quick catch up here to let you know I'm here and livin' large.

The bells were ringing out For Christmas day

December 21, 2018 14:47 - 13 minutes - 12.5 MB

With thanks to The Pogues and Kristy MacColl. 

Fdip356: At the Ball Park with Tim

December 08, 2018 05:00 - 49 minutes - 46.1 MB

Tim Doiron was one of the first fellow runners and listener to this podcast who I actually ran with in person.  Here was a guy who knew pretty much everything about me: a natural by-product of the new podcasting phenomenon, and our friendship went on from there: running races together, running Mojo Loco’s, and attending baseball games here in in the city of Wooostah.

Look Ma! No Cancer!

November 20, 2018 21:24 - 14 minutes - 13.6 MB

They found something. It made for a bad weekend.

I'm Steve, You're You, Be Good

October 30, 2018 02:14 - 23 minutes - 21.7 MB

Checking in, as I am want to do, after some time.

EULOGY FOR MOM

October 12, 2018 21:53 - 10 minutes - 9.71 MB

To quote Judy Collins:   “Isn't it rich? Are we a pair? Me here at last on the ground, You in mid-air, Where are the clowns? There ought to be clowns”   On behalf of my Dad and the woman who gave my siblings and I life, who in turn gave life to her grandchildren…We want to thank you with all of our hearts for being here today.   I’m Stephen John, Loretta’s first child and like you, I will always miss her.   But then there’s this weird thing, and I know my Mom was keenly aware of this: “the ph...

Warmed Cockles

September 29, 2018 19:39 - 18 minutes - 16.9 MB

Health, SCJ and other stuff.  This is me checking in. Be happy.

Compassionate Voting

September 01, 2018 12:09 - 19 minutes - 18 MB

This is the most important election in the history of 'Merica.  You really need to vote this time: and I have a suggestion as to how.

Fdip355: God Please Make Me Not a Piece of Shit

August 10, 2018 04:00 - 1 hour - 83.4 MB

In these troublesome times for our Country and World, you should know that there is a dude.  A dude who asks only for the occasional adult beverage, a dude who does mind, the Dude minds. “This will not stand”, he’ll say, “ya know, this aggression will not stand man.” Mike is the dude, so that’s what you call him. That or His Dudeness of Duder or El Duderino if your not into the whole brevity thing.  Above all, the Dude Abides: and you should find comfort in that.

Fdip354: On Mike with a Morbid Angel

July 04, 2018 04:00 - 1 hour - 77.5 MB

Friends, fellow runners…thinkers all of you, I am honored yet a little squeamish to introduce my pal: Mike.

IPS12: Venus is Hell

July 03, 2018 16:00 - 7 minutes - 6.89 MB

It's not the kind of place to raise a kid, in fact it's HOT as hell.

IPS11: The Ecliptic

July 02, 2018 16:00 - 7 minutes - 7.29 MB

A great circle on the celestial sphere.

IPS10: Head Space

June 30, 2018 16:00 - 9 minutes - 8.73 MB

There Outer Space, Inner Space, No Space and HEAD SPACE.

IPS9: Destroyer of Worlds

June 29, 2018 16:00 - 8 minutes - 8.03 MB

J. Robert Oppenheimer reflects on the moment that the first atomic bomb exploded. Nice one Bobby. 

IPS8: The Center

June 28, 2018 12:00 - 9 minutes - 9.06 MB

Where is the center of the Universe?  I've got a better question.

IPS7: A Tour of the night Sky Bright Stars

June 27, 2018 13:37 - 18 minutes - 17 MB

Take this episode out with you between 9:30 PM and 10:30 PM if you're in the northern hemisphere of the Planet Earth and look to the South.  I wanna show you something cool.

IPS6: Pale Blue Dot

June 26, 2018 16:18 - 13 minutes - 12.1 MB

"It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known." -- Carl Sagan, Pale Blue Dot

IPS5: The Orb

June 25, 2018 16:00 - 8 minutes - 8.04 MB

Look, in the sky...it's a bird, it's a plane, it's THE ORB!

IPS4: There is no Planet B

June 24, 2018 16:00 - 12 minutes - 11.7 MB

This planet, Earth, is all we have.

IPS3: How Far Did You Move Today?

June 23, 2018 16:00 - 13 minutes - 12.3 MB

You might want to adjust your Fitbit buddy: you traveled much further that you think.

IPS2: Solstice

June 22, 2018 16:00 - 14 minutes - 13.5 MB

The Solstice is a time to be mindful.   It’s about being present, but not about stopping time It’s about savoring the present without thinking or feeling about it   It’s about acknowledging all the emails, text messages, tweets, updates, news flashes, alerts, alarms and distractions without engaging with them for a few minutes   It’s about learning how to interact with the universe around us in a focused, meaningful, thoughtful way.   We’re standing or sitting or laying down on a planet that ...

IPS1: The Longest Day

June 21, 2018 12:44 - 7 minutes - 7.15 MB

Happy Summer Solstice.  This is the first of a 30 day series of short podcasts that I'm calling "Intervals Post Solstice".  In today's episode I talk about the solstice itself.

Fdip353: Fathers Day

June 17, 2018 04:00 - 46 minutes - 42.6 MB

This is my father. Glenn Francis Walker, son of Pius Alexander Walker and Helena Viola MacDonald, my Grampa and Nana. Grampa was the son of Angus B. Walker and Theresa Morrison, my great grandparents,  Angus was the son of Peter Walker and Mary MacDonald, my great great grandparents. Peter was the son of Angus Walker who married  Sara McPhee on February 9th, 1846 at Saint Micheals Roman Catholic Church on Prince Edward Island, Canada: my great, great, great grandparents. I’m sure that my ance...

Midsummer Cometh

June 12, 2018 21:22 - 1 minute - 1.69 MB

carpe diem, quam minimum credula postero.

Goodbye Tony

June 08, 2018 13:04 - 15 minutes - 14 MB

Anthony Bourdain was found dead today, and the world is a little less cool because of it.

Fdip352: Here’s Johnny

May 19, 2018 11:27 - 1 hour - 62.5 MB

My nephew Johnny is my first "guest" on this new format of the podcast Phedippidations.  As I move closer to my 13th year of podcasting, it's time to get back to the roots of this "show".  Johnny was my absolute last choice to embark on this new venture. We're all doomed.

Books

The Running Man
1 Episode