260. How to partner with your body for success, featuring Alisa Vitti

PG-ish

English - February 28, 2023 09:00 - 12 minutes - 10.6 MB - ★★★★★ - 37 ratings
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Previous Episode: 259. Stop and breathe, an interview with Shonda Moralis

Next Episode: 261. 3 ways empathy could change the world, featuring Michele Borba

You may already realize that while men have a 24-hour cycle, women’s energy isn’t linear in the same way, moving on an (approximate) 28-day cycle. While we often think of this as a disadvantage, the truth is that it gives women a unique superpower, but only if we learn how to follow our body’s lead.

Alisa Vitti is a functional nutritionist and women’s hormone expert, here to share with you how to harness the power of your period, and pretty much change your life and world.

Join my new course Weary To Revived—it just launched this week!!

Show links:

Watch the full clip. Read In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life.

As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.