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PG-ish

303 episodes - English - Latest episode: 10 days ago - ★★★★★ - 37 ratings

PG-ish Parenting is personal development for parents. It empowers moms and dads to evolve their parenting experience from one of overwhelm and frustration to growth and success. Since kiddos learn so much from the adults around them, PG-ish is parental guidance-ish, designed to help parents create a life worthy of emulation.

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Episodes

​​303. Navigating Change: When to Persevere and When to Quit, featuring Sarah Weiler

March 19, 2024 08:00 - 17 minutes - 14.2 MB

How do you navigate the uncertainty of deciding when it’s time to make a change in your life, or even quit something altogether? How do you weigh all the options and make decisions when you just feel exhausted and empty? Sarah Weiler, a thought leader, coach, and creative entrepreneur, believes that quitting doesn’t equal failure—in fact, it can be life-giving. In this fun and insightful clip, she guides us through the art of quitting and explains how it can boost your happiness, mental he...

302. From Piggy Banks to Stocks, we're talking about MONEY!, an interview with Maya Corbic

March 05, 2024 09:00 - 38 minutes - 31.4 MB

Let’s talk about money today. Many of us didn’t learn any kind of financial literacy in school or from parents, and now the topic is often seen as taboo, or too hard, or frustrating—but it’s such a critical piece of being a person in this world. I had the chance to chat with Maya Corbic, the founder of The Wealthy Kids Investment Club and the popular Instagram account @teach.kids.money, where she inspires parents to raise financially independent kids. Maya has overcome her own financial ch...

301. Feeling all the feels wherever we go, featuring Mollie West Duffy

February 20, 2024 09:00 - 10 minutes - 9.05 MB

We talk a lot about navigating our emotions in our personal (and parenting) lives, but what about in our professional lives? So often people suppress their emotions at work, only to come home and take it out on their family.  In today’s clip, author Mollie West Duffy explains why she believes we should be showing up authentically in all areas of our lives, including the workplace. Whether you’re leading adults or the little people in your life, Mollie will walk you through actionable resea...

300. How to Build a Life Without Sacrificing What Matters Most, an interview with Lindsay Rae Hancock

February 06, 2024 05:30 - 39 minutes - 30.1 MB

After more than a decade of strategic business consulting, Lindsay Rae Hancock realized her innate passion was empowering individuals to achieve the same level of internal success as her Fortune 500 clients. She helps others develop a personal strategy to define what success means to them and take tangible steps to get there.  Whether you’re a busy parent juggling family and life, or you’re endlessly running on the hamster wheel of work, or you just feel guilty taking the time to focus on ...

299. Mindful connection and your health, featuring Dr. Gabor Mate

January 23, 2024 09:00 - 21 minutes - 17.7 MB

If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts of both physical and mental well-being.  His talk explores stress, disease, family, and social and cultural foundations, including the role of women in American society. While our culture separates physical, mental, and emotional health, Dr. Mate exp...

298. Navigating life with a teen, an interview with Cindy Muchnick

January 09, 2024 09:00 - 32 minutes - 26.3 MB

Cindy Muchnick, author and mother of four (almost) grown children, brings a wealth of knowledge and experience to her parenting guidebook, The Parent Compass. She is not only an expert in the college admission process, but also a former private academic counselor for high school students. She now passionately shares her experience and insights through public speaking engagements to student, parent, school, and business groups. Today’s conversation explores key topics from her guidebook, in...

297. Moving forward, featuring Nora McInerny

January 02, 2024 09:00 - 15 minutes - 12.6 MB

Holidays can be a mixed bag of emotions, and it’s important to be real about that. You may have had a great time, but you also may have faced grief, loneliness, broken expectations, and exhaustion. While the new year often brings resolutions and hope for change, we also need to support each other in the deeper struggles. Today’s clip features writer and podcaster Nora McInerny. She shares gut-wrenching, hard-earned wisdom about life and death, urging you to shift your approach to grief. An...

296. How to clean up your mental mess, an interview with Dr. Caroline Leaf

December 19, 2023 09:00 - 45 minutes - 36.6 MB

Dr. Caroline Leaf is a best-selling author, renowned neuroscientist, and host of the award-winning podcast Cleaning Up Your Mental Mess. She joins me today to discuss scientifically proven steps to help kids (and adults, of course) recognize their feelings and respond in a healthy way. She explains how to replace toxic thoughts with brain-building practices that will increase resilience and lead to a healthier life. Show links: Check out my Holiday Gift Guide Learn more at drleaf.com ...

295. Screens Away, Time to Play, an interview with Kailan Carr

December 12, 2023 09:00 - 38 minutes - 31.1 MB

Kailan Carr is the author of Screens Away, Time To Play, and the founder of Quiet Book Queen and Crafts In Between. She is on a mission to prioritize play for kids and to reclaim their childhood with less screens and more opportunities for creativity and imagination. In our conversation today, we discuss the idea that as parents of the next generation, we have to prioritize play—not just for our kiddos, but for ourselves as well. Kailan explains why it’s critical that we give context to our ...

294. The quality of your relationships determines the quality of your life, featuring Esther Perel

December 05, 2023 09:00 - 8 minutes - 7.35 MB

Humans have the innate desire to connect with others. However, relationships will always be complex, and it’s easy to take the people in our lives for granted. In today’s clip, iconic couples’ therapist Esther Perel has two poignant things to say about relationships. You won’t want to miss this wisdom on how your life story is impacted by the way you choose to interact with those around you. Show links: Check out my Holiday Gift Guide Watch the full clip Learn more at estherperel.com...

293. Everything begins with a thought, featuring John Maxwell

November 28, 2023 09:00 - 10 minutes - 8.69 MB

Whether you’re looking to evolve yourself, manage a team at work, or influence your children, it can be hard to know where to start making changes. In today’s clip, John Maxwell recounts how everything begins with a thought—in other words, what you think determines what you do and who you are. If you want to leave a positive legacy as a parent, it starts with a new way of thinking. Show links: Watch the full clip. Learn more at maxwellleadership.com. Read Thinking for a Change. Chec...

292. Why conversations and connection are the key to life, featuring Dr. Becky Kennedy

November 21, 2023 09:00 - 14 minutes - 12.4 MB

Becoming a parent makes you face a lot of your own emotions and evaluate your own upbringing. And while many of us want things to be different (and better) for our own kids, it’s much easier said than done. Dr. Becky Kennedy, the founder of Good Inside, shares what she believes is the single most important parenting strategy—and spoiler alert, it has nothing to do with parenting perfectly in the first place. Show links: Connect with Dr. Becky at goodinside.com. Read Good Inside. Spon...

291. Embracing your imperfect parenting, an interview with Brittney Serpell

November 14, 2023 09:00 - 39 minutes - 31.8 MB

We all know there’s no such thing as a perfect parent—but then why do we so often fall into the trap of thinking we need to be that perfect parent raising the perfect child?  Brittney Serpell is an author and expert in helping parents create strong relationships with their children. She joins me today to share what she believes is the true goal of parenting. Our discussion focuses on all the highs and lows of parenting, and Brittney’s authenticity about her own experiences gives insight in...

290. Permission to rest, featuring Claudia Hammond

November 07, 2023 09:00 - 13 minutes - 11.6 MB

Does it seem like our society has the perception that busy people are somehow better? That they’ve got life and all its multitasking figured out? Claudia Hammond, an award-winning broadcaster and author, digs into these questions as she researches the value of rest. She explains how sleep and rest are not the same thing, yet both should be taken seriously to be a better, smarter human.  Show links: Watch the full clip Learn more at claudiahammond.com Read The Art of Rest: How to Find ...

289. Clear is kind, featuring Brene Brown

October 31, 2023 08:00 - 6 minutes - 5.55 MB

Recently I’ve been forced to start some hard conversations, even though I really dislike conflict. I overthink, I procrastinate, and I fear how people will respond. But in the midst of this, I got the valuable advice to simply be direct and clear. It sounds easy, but we tend to complicate things with fear and avoidance. In today’s clip, Brene Brown shares why vulnerability and honesty is actually the secret to effective leadership, and that ultimately, being clear is the kindest choice to ...

288. Educating our children today, featuring Sir Ken Robinson

October 24, 2023 08:00 - 16 minutes - 14 MB

As I watch my girls grow and navigate the school system, it strikes me that today’s education is lacking in actually helping our kids grow into healthy adulthood. But this isn’t a new topic. Today’s clip of Ken Robinson, pulled from a talk nearly 20 years old, shows that he seems to feel the same way. He points out the unpredictability of the future, even though we educate our kids as though we know exactly what the world will hold for them. Instead, we need to create space for them to use...

287. Why some kids struggle and others shine, an interview with Dr. Michele Borba

October 17, 2023 08:00 - 39 minutes - 32.2 MB

Dr. Michele Borba has been an educational psychologist for over 40 years, but has never been more concerned about kids than right now. She explains that they are less happy, and more stressed, lonely, and depressed than any previous generation. In short, our kids are failing to thrive. But her message is encouraging—it’s not too late to make changes! In today’s conversation, we dive into her newest book, which gives tangible tools to find our kids’ strengths and help them thrive. Show link...

286. Why motherhood is unsustainable, featuring Jessica Grose

October 10, 2023 08:00 - 21 minutes - 17.9 MB

The topic of navigating motherhood is clearly near and dear to me, and this week we continue the conversation about the systems (and lack thereof) that contribute to today’s parenting struggles. Jessica Grose, author and writer for The New York Times, shares how motherhood has become unsustainable. Yes, there has been significant change in the last 60 years, but we still have a long way to go for mothers to feel seen and heard, and to have better support systems in place for parents to fun...

285. Why you should understand how a Mother's brain changes during pregnancy and parenthood, featuring Chelsea Conaboy

October 03, 2023 08:00 - 17 minutes - 14.5 MB

The back-to-school frenzy is in full swing, and as a single working mom, it’s abundantly clear that there’s a lack of infrastructure to help parents like me—or any parents, for that matter. Where’s the village when you need it?  Chelsea Conaboy is a health and science journalist who believes that many stories formerly told about the nature of parenthood are wrong. In today’s clip she shares her findings on maternal instinct, matrescence (or the process of becoming a mother, likened to adol...

284. This will literally save your life, featuring Max Strom

September 26, 2023 08:00 - 17 minutes - 14.8 MB

Stress and anxiety, or constantly being in a state of fight or flight, is all too common these days. But how many of us slow our bodies down enough to deal with it, rather than distract ourselves with constant technology, or even medication? Author and speaker Max Strom is on a mission to empower us to a more meaningful life by using our breath. He explores why anxiety is on the rise, how grief and disconnection is a big part of our experience, and how creating a practice of intentional br...

283. How to redefine power for yourself, featuring Kemi Nekvapil

September 19, 2023 08:00 - 11 minutes - 9.96 MB

What if you could redefine power for yourself? What if you could tap into a sense of power you hadn’t realized was already in you?  Author and transformational coach Kemi Nekvapil challenges the traditional definition of power by inviting us to create a new world where we hold space and are seen. She explains why true power actually comes from elevating those around us to make the world better, rather than tearing others down. Show links: Watch the full clip. Learn more at keminekvapi...

282. Bringing love back to the heart of it, an interview with Marcus Buckingham

September 12, 2023 08:00 - 51 minutes - 41.8 MB

Marcus Buckingham is a global researcher and bestselling author focused on unlocking strengths, increasing performance, and pioneering the future of how people work. In today’s conversation, Marcus dives into the importance of discovering your true loves, or what he calls “red threads,” and how those make an impact both at work and at home. As a parent, you know that no two kids are the same, and this conversation will give you the tools to uniquely challenge and love each kiddo just the way...

281. Your greatest moments don’t come from your greatest moments, featuring Eric Thomas

September 05, 2023 08:00 - 10 minutes - 8.75 MB

We all experience setbacks—but it’s important to remember that it’s a learning process, and that some of your darkest moments can be a launching pad for greater revelations and things to come. Today, acclaimed author and speaker Eric Thomas shares how to embrace setbacks, stay in alignment with your values, and challenge yourself to take daily actions toward your goals. Sponsors and discounts: BetterHelp — use code PGISH for 10% off your first month Pique Teas — use code PGISH for 5% ...

280. Your time is your life, your life is your story, featuring Bert Jacobs

August 29, 2023 08:00 - 10 minutes - 9.26 MB

As a parent, you set the tone in your home. You not only lead by example, but the energy you put out is what you’ll get in return. While not every day will be perfect, the good news is that you can make this shift in small ways each day. Bert Jacobs, one of the brothers behind the Life Is Good t-shirt movement, shares how three simple words can help people focus on the good, unlock imagination, and build a boundless community around courage and compassion. Sponsors and discounts: Bookin...

279. From birth to business, and learning how to navigate it all, a conversation with Healing Mama Co founder, Rhowena Adolfo Patel

August 15, 2023 08:00 - 53 minutes - 43 MB

Today I’m chatting with Rhowena Adolfo Patel, the founder of Healing Mama Co. During her own pregnancy, Rhowena recognized a lack of care in childbirth and postpartum, which led her to find ways to raise the standard of care. She and her team are now on a mission to make childbirth easier for expectant parents around the world.  Show links: Connect with Rhowena at healingmamaco.ca and on IG @healingmamaco. Love Your Melon #LoveYourMelonPartner #affiliate   As always, I’d love to hear...

278. Learning how to slow down, featuring Carl Honore

August 01, 2023 08:00 - 13 minutes - 11.5 MB

We live in a ceaseless cycle of constant notifications and information telling us there is more to do and more to be, but this all-consuming routine leaves little room for creativity and imagination. When we slow down, we discover small moments every day wherever we are that should capture our hearts and attention. Today Carl Honore walks us through the tendencies we have when we’re wrapped up in busyness, and conversely, the benefits of slowing down.  Sponsors and discounts: Booking.com ...

277. How to do less so that you can be more, a conversation with Kate Northrup

July 18, 2023 08:00 - 38 minutes - 31.6 MB

Kate Northrup is an entrepreneur, best-selling author, and mama who has built a multimedia digital platform called The Origin Company. She is committed to supporting ambitious women to light up the world without burning themselves out. After reading her book Do Less, I felt seen and inspired to find a different way to live and thrive that wasn’t controlled by the hustle and grind, and our conversation gives a voice to others as well as practical steps to get there. There actually is a way ...

276. Are you having fun yet?, featuring Catherine Price

July 04, 2023 08:00 - 14 minutes - 11.7 MB

As a parent, you have a lot on your plate—and sometimes you end up sacrificing self-care and any small things that bring you joy. But actually, fun is a feeling rather than an activity, and happiness is something you can choose. Catherine Price is a science journalist and author who is passionate about helping people make positive changes in their lives and have more fun. She explains the three components of fun and why each one is so important to our well-being. So what would it take to r...

275. You don't have to be a superhero to be an incredible parent, a conversation with Sara Olsher of Mighty + Bright

June 20, 2023 08:00 - 43 minutes - 35 MB

Sara Olsher went through a divorce, a major move and career change, and cancer treatment all in her daughter’s first seven years of life. When she found herself frustrated with the lack of resources for cancer patients with young kids, she started creating them herself—and her company Mighty + Bright was born. Sara’s products help parents and kids talk about (and even thrive) through difficult experiences. In this conversation, she opens up about her own life and how she’s learning to conn...

274. The secret to an extraordinary life—just be good enough, featuring Courtney Ferrell

June 06, 2023 08:00 - 15 minutes - 13 MB

Sometimes we just need to hear that we’re doing a good job, and that others see goodness inside of us. Yet too often we hold back our words of appreciation for others out of fear, or thinking that our words aren’t important. But we matter to the people around us, and building community is crucial to our well-being. Today Courtney Ferrell reminds you to show up authentically in community, solely because you’re good enough. She also talks about the three kinds of love, all of which are impor...

273. Discipline equals freedom, featuring Jocko Willink

May 30, 2023 08:00 - 11 minutes - 9.51 MB

As adults, we have things to do—kiddos to raise, jobs to maintain, goals to reach. It can be tough to find time to both fulfill our responsibilities and to take care of ourselves. In the tough moments when it’s hard to get motivated, we need to create good systems of discipline and consistency to keep us on the right track. In this episode, Jocko Willink explains why discipline equals freedom, and how having a loose schedule that allows for both errors and joy can eliminate decision fatigu...

272. The importance of art education, an interview with Jeffery Jay Luhn

May 23, 2023 08:00 - 34 minutes - 28.5 MB

Jeffery Jay Luhn has been in the art world for 50 years as a professional photographer, author, jazz musician, college professor, and art activist. He has seen firsthand the impact that art can have on our education system, and what happens when kids don’t have access to creative outlets. Our schools may lack the resources needed to give our kids access to art in various forms, but as parents, there are small steps we can take to open up the world of art to our kiddos. Connect with Jeffery...

271. An ode to mothers and daughters, featuring Sarah Kay

May 16, 2023 08:00 - 6 minutes - 5.71 MB

I sometimes get glimpses of myself in my daughters—in the unceasing questions and narratives of their days, in the wonder in their eyes, in the stomps of frustration and stubbornness—and I wonder what I would do without them to teach me about myself and about life. Today’s clip with Sarah Kay takes us on a spoken word journey of what she would say to her daughter about the good, the bad, the ugly, and the sweetness of life, and how we should embrace it all. Whether you have girls, boys, bo...

270. The Art of Badassery, an interview with Jenn Cassetta

May 09, 2023 08:00 - 34 minutes - 28.2 MB

Author and health/empowerment coach Jenn Cassetta is not only a badass herself, but is on a mission to help people feel strong, safe, and powerful. With a background in martial arts, she teaches skills that are profound for any adult navigating adulthood—especially women. In today’s conversation, we talk about the steps she lays out in her book, why it’s important to stand up for ourselves, and how simple steps are the way forward. Show links: Connect with Jenn at jennifercassetta.com or ...

269. You're worthy even if you're having a hard time, featuring KC Davis

May 02, 2023 08:00 - 12 minutes - 10.3 MB

As a parent, it can feel like the world expects you to do all the things, and to do them all perfectly. But the truth is that when you try to do it all, you end up burnt out and overwhelmed.  KC Davis is a therapist, author, speaker, and the voice behind Struggle Care, who believes that we can let go of mom guilt and embrace a more balanced, realistic approach to life. She explains why it’s not your fault that you can’t do it all, and offers practical tips for managing your tasks. After al...

268. Why you should create a better legacy, featuring Eric Thomas

April 25, 2023 08:00 - 8 minutes - 7.54 MB

Of course we know that we are a huge influence on our kids, but it’s always humbling when we see them emulate positive behavior that we have displayed for them. Today’s clip with Eric Thomas explains that we can raise the bar for ourselves and our kiddos by setting standards and breaking generational patterns. He is an acclaimed author, speaker, educator, and pastor who is here to remind us that we have the power to create a new legacy for generations to come.  Show links: Watch the full ...

267. Change your life in 2 minutes, featuring Amy Cuddy

April 18, 2023 08:00 - 17 minutes - 14.5 MB

We process information every day from other people’s body language, receiving meaning and messages simply from someone’s physical stance. But what does our own body language communicate to us? Social psychologist Amy Cuddy believes that by simply changing your body language, you can change your thoughts, feelings, and behaviors to transform your life for the better. She discusses the concept of power posing, which involves open confident postures that can increase levels of testosterone an...

266. How to tap into your superpower, an interview with Renae Fieck

April 11, 2023 08:00 - 38 minutes - 31.4 MB

Renae Fieck is a mom of three, occupational therapist, host of the Cycle Advantage podcast, and is on a mission to redefine the way women work—helping them embrace their bodies and using their natural rhythms within life and business. In today’s interview, we discuss how women can optimize their time and energy by leaning into the power of their cycles, and how that leads to better life balance and bigger results. Show links: Connect with Renae at renaefieck.com Check out my course Wear...

265. The secret to getting your groove back, featuring Shonda Rhimes

April 04, 2023 08:00 - 22 minutes - 18.8 MB

We all know play is a necessary part of childhood, but we sometimes forget how much we need it in our adult lives as well. Play not only nurtures your relationship with your kiddos, but it’s also important as an adult to destress, boost your creativity and problem-solving skills, and be more present. Today, Shonda Rhimes, creator of Grey’s Anatomy, Scandal, and How To Get Away With Murder, walks us through her Year of Yes, and how she rediscovered her love for all things after pushing throug...

264. You don't need to do it all. Drop the ball, featuring Tiffany Dufu

March 28, 2023 08:00 - 10 minutes - 8.78 MB

We’ve been told too many times that the goal of motherhood is to be a superwoman—to juggle all the things, and to do it with a smile. But the more we expect ourselves to reach that impossibility, the more we set ourselves up for failure. So maybe instead of trying to be perfect in every area, we need to change our expectations. In today’s throwback episode, Tiffany Dufu gives us a hall pass to drop a ball, or two, or three, in order to make us more productive and fulfilled. Show links: Si...

263. Mommy burnout and how to hold space for yourself and others, a conversation with Dr. Sheryl Ziegler

March 21, 2023 08:00 - 35 minutes - 28.7 MB

Dr. Sheryl Ziegler (or Dr. Z) is a licensed clinical psychologist, play therapist, author, speaker, podcast host, mom, and the founder of the parent-child puberty course Start With The Talk. She is passionate about creating a community of parents who work toward improving the mental health of kids and families—and of course, that starts with us as parents. In today’s interview, we talk about burnout, mental health, juggling work and life, as well as the current state of preteen girls. This i...

262. No excuses, take ownership, featuring Jocko Willink

March 14, 2023 08:00 - 7 minutes - 6.83 MB

Becoming a better leader in our homes requires hard work. And in the midst of our busy schedules and exhaustion, it’s not easy to take on the task of working on ourselves. But what if we knew how it would affect our kids to see us take on the challenge of change? Jocko Willink is a decorated retired Navy Seals officer, podcast host, leadership instructor, and coach who gets right to the point. Today he explains why it’s critical to take ownership of problems, and how that makes all the dif...

261. 3 ways empathy could change the world, featuring Michele Borba

March 07, 2023 17:16 - 12 minutes - 10.4 MB

Michele Borba is a psychologist and author who studies the reasons behind the decline of empathy in our kids, as well as why empathy is so important for our future. As we raise our kids in the age of selfies and immediate gratification, how do we nurture empathy? Today’s clip shares three simple tools to interrupt and break down the barriers that prevent us from spreading kindness and empathy. Show links: Better Help — use code PGISH for 10% off your first month Learn more at michelebor...

260. How to partner with your body for success, featuring Alisa Vitti

February 28, 2023 09:00 - 12 minutes - 10.6 MB

You may already realize that while men have a 24-hour cycle, women’s energy isn’t linear in the same way, moving on an (approximate) 28-day cycle. While we often think of this as a disadvantage, the truth is that it gives women a unique superpower, but only if we learn how to follow our body’s lead. Alisa Vitti is a functional nutritionist and women’s hormone expert, here to share with you how to harness the power of your period, and pretty much change your life and world. Join my new co...

259. Stop and breathe, an interview with Shonda Moralis

February 21, 2023 09:00 - 25 minutes - 21.3 MB

Shonda Moralis is a mom of two, a psychotherapist, a coach, and an award-winning author helping busy moms create simple, sustainable life balance. She truly believes you can raise good kids without losing yourself, becoming stuck, unfulfilled, and overwhelmed. Anyone relate?? Today we discuss how to balance your career with motherhood, why it matters to your kids that you thrive as a person, and what small tools can help you get there. You won’t want to miss this interview!  Check out my...

258. A tale as old as time: Can women have it all?

February 14, 2023 18:18 - 16 minutes - 13.8 MB

It’s been almost three years that many workers have been wondering if and when they’ll have to go back to the office. For moms, and single moms in particular, working from home versus commuting makes a huge difference in how we’re able to show up both as a parent and an employee. And this got me thinking about how we as women need to keep speaking up for our needs and our families. While I absolutely support our need for social connection as well as professional advancements for women, what ...

257. The lesson is simple, the student is complicated, featuring Dan Millman

February 07, 2023 09:00 - 17 minutes - 14.7 MB

As humans, we tend to overcomplicate things, and we think we have to have all the pieces in place before we make a move. Author Dan Millman explains why we need to loosen our grip, especially when our situation is not what we expected. If we want to appreciate the big picture of our lives, it takes courage and the willingness to start small and embrace the current moment. Check out my new upcoming course, Weary To Revived. Sponsors and show links: Gem Vitamins. Watch the full clip. ...

256. 5 ways to reach your goals, featuring Steve Harvey

January 31, 2023 09:00 - 10 minutes - 9.06 MB

Most people give up on new year’s resolutions within the first month because they lack motivation, get busy, or shift their priorities. Change is hard—but when you know what you want and have a vision in mind of how you want to feel, it’s easier to get back up and try again.  Today Steve Harvey reminds us why it matters that we keep picturing our goals and truly asking for them. By taking action on his one simple idea, we gain five tools that help us step into the reality of our desires an...

255. Effective communication begins with you, an interview with Lenora Edwards

January 24, 2023 09:00 - 27 minutes - 22.7 MB

Lenora Edwards is an expert speech therapist and the chief knowledge officer of Better Speech, a leading online speech therapy provider. Today we discuss not only specific speech developments that may give cause for concern, but also how you as the parent can support and promote effective communication in your home. After all, communication is how we relate to everyone and everything, and most of us have room to grow in this area. Sign up for my new course, Weary To Revived! Sponsors and...

254. The secret to happiness is low expectations, featuring Barry Schwartz

January 17, 2023 09:00 - 17 minutes - 14.8 MB

Anyone else get decision fatigue on a daily basis? While our culture seems to push the idea that more options equals a better life, is it really true? Author and psychology professor Barry Schwartz challenges the value of freedom of choice, explaining how choice has not made us happier, but more dissatisfied. Check out my new upcoming course, Weary To Revived. Sponsors and show links: Gem Vitamins. Watch the full clip. Read The Paradox of Choice: Why More Is Less. As always, I’d lo...

Guests

Marie Forleo
1 Episode
Stacey Flowers
1 Episode