🎧{TSBA 49}-Are you Selfish?
Make the Shift
English - March 08, 2021 10:00 - 22 minutes - 20.2 MB - ★★★★★ - 13 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 🎧{TSBA-48} Rising from the Ashes with Whytli Rogers
Next Episode: 50: Three powerful truths I learned through my rebrand
Are you constantly in a state of pressure and overwhelm? Â Tired of the anxiety that keeps you up at night?
Friends-it just might be that you need a lesson in prioritizing YOU-I call it the Art of Healthy Selfish.
In this episode, you will learn 8 things that it it not selfish to do for yourself and your own wellbeing (and others wellbeing too).
Key Topics:
Why practicing Healthy Selfish can drastically improve your relationships.
How to start paying attention to what drains you.
Why packing your calendar with obligation after obligation is NOT a good thing.
What really stops us from focusing on our needs.
Krista Resnick
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