183. Embracing a Beginner’s Mindset
The Maisie Hill Experience
English - July 10, 2024 01:00 - 25 minutes - 35.5 MB - ★★★★★ - 62 ratingsAlternative Health Health & Fitness Education Self-Improvement hormoneissues hormones lifecoach menopause menstrualcycle menstrualhealth mentalhealth periodpain periodproblems pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 182. Becoming More Empowered with Flow Collective Member Clair
As we get older, taking on new endeavours can feel quite different from our usual routines. However, stepping into unknown territory brings a fresh set of feelings and beliefs to the surface. This week, I want to discuss what it means to become a beginner again and how to embrace it, regardless of how good you are at it.
Explore the nuances of adopting a beginner's mindset. I share reflective questions to help you identify what’s holding you back and offer strategies to find joy in the learning process. Learn how to balance constructive self-criticism with self-compassion and celebrate every step of your journey, no matter how small.
Get full show notes and more information here: https://www.maisiehill.com/183