18. Shame & PMDD
The Maisie Hill Experience
English - April 21, 2021 03:00 - 31 minutes - 25.6 MB - ★★★★★ - 62 ratingsAlternative Health Health & Fitness Education Self-Improvement hormoneissues hormones lifecoach menopause menstrualcycle menstrualhealth mentalhealth periodpain periodproblems pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 17. Listener Q&A 2
Next Episode: 19. Receiving a Diagnosis
In this week’s episode, I’m talking about shame in relation to the cycle and particularly through the lens of PMDD. I explain where I see shame showing up in the menstrual cycle, and sharing some tips and tools to help you make space for your experience and love yourself through shame. Whether you have PMDD or not, I know you’ll find this episode useful!
Get full show notes and more information here: https://www.maisiehill.com/18