116. Perfectionism
The Maisie Hill Experience
English - March 08, 2023 03:00 - 35 minutes - 29 MB - ★★★★★ - 62 ratingsAlternative Health Health & Fitness Education Self-Improvement hormoneissues hormones lifecoach menopause menstrualcycle menstrualhealth mentalhealth periodpain periodproblems pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 115. Balance
Next Episode: 117. Being in Charge of Your Results
Perfectionism might seem like a noble pursuit, but it is actually a harmful and unsustainable way of living. This week, I explore what perfectionism is and share a list of traits and behaviours that I see among my clients that are prone to it. Discover the reasons we strive for perfection, the problems with perfectionism and how it can prevent you from learning and growing, and what you can do to break free from the grip of perfectionism in your own life.
Get full show notes and more information here: https://www.maisiehill.com/116