Super Quick Exercises to Help Your Athlete Stay Focused and Reduce Anxiety EP 286

PerformHappy with Rebecca Smith

English - May 06, 2023 09:00 - 16 minutes - 11.7 MB - ★★★★★ - 27 ratings
Sports Education coaches coaching community highperformancecoach mentaltoughnessstrategies parents performance performancecoaching teenathletes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: NO SPOTS ALLOWED - What to do if Your Coach / Gym Refuses to Spot Your Child EP 285

Next Episode: The 5 Keys To Overcoming Fear EP 287

Do you wish your athlete had less anxiety and more focus? What if Coach Rebecca told you that there were short exercises YOU as a parent could do to help your athlete with focus and anxiety?

Today Coach Rebecca gives quick and simple exercises that will make all the difference!

Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS

Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratio

Redwood Empire Gymnastics, Petaluma, CA

www.confidentgymnast.com

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

Follow me on Instagram: https://www.instagram.com/complete_performance/

Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/

Check out my website: https://completeperformancecoaching.com/

Write to me! Email: [email protected]

Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com