Ep. 68 – Do you have good mental posture?

Perfect Stress

English - August 30, 2021 07:00 - 15 minutes - 10.8 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 67 – Do you avoid the news to lower your stress?

Next Episode: Ep. 69 – Why is the number of people with multiple chronic conditions growing?

Good mental posture is an important component to maximizing productivity in a sustainable way. Check out this week's episode for my two cents on this very important topic.

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.