Ep. 64 – Does having pain up your stress level?
Perfect Stress
English - August 02, 2021 07:00 - 14 minutes - 9.73 MBHealth & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 63 – How anticipation is good for your health
Let's face it - pain sucks. Not only the physical pain itself but how it interrupts your normal life. But I argue that you have control over your emotions and can minimize the impact it has on your overall stress level so as not to make a bad situation even worse. Tune in for my two cents on this unfortunately all-too-common situation.
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