Ep. 13 – Motivational extremism

Perfect Stress

English - July 20, 2020 09:00 - 9 minutes - 6.89 MB
Health & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 12 – Navigating holistic modalities (part 2)

Next Episode: Ep. 14 – Solving the Rubik's Cube of life

1. Pushing yourself to the extreme; 2. Cognitive function; 3. Convenience mentality

link to research study >> http://aje.oxfordjournals.org/content/169/5/596.full

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