Ep. 105 – Making changes for the better
Perfect Stress
English - June 06, 2022 07:00 - 16 minutes - 11 MBHealth & Fitness stress burnout productivity self help coaching stress management health ehealth selfcare workplace wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 104 – Productivity is in the eyes of the beholder
There are a million and one excuses for putting off fixing an issue, not tackling it head on, but in almost every case, the benefits outweigh the short-term hassle…by a lot! Acute stress vs chronic stress. Tune in to get my two cents on the topic.
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