Hope is NOT a Plan artwork

You Say Tomato, I Say Tabata

Hope is NOT a Plan

English - February 17, 2022 14:22 - 11 minutes - 15.6 MB - ★★★★★ - 7 ratings
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Previous Episode: Foundations Friday 50: Look Up and Watch the Clouds Dance Through the Sky
Next Episode: PPP104: You Say Tomato, I Say Tabata

Sharing the history, benefits and some examples of the Tabata style workout invented by Dr. Izumi Tabata in the 1990s that still provides times saving and health improvement benefits in 2022.