High Performance Mental Training

Michelle Blasen of Blazen Systems discusses her  personal journey from the disappointment of an injury costing her a university sports career but led her down the path of sports psychology.  We discuss her work with top athletes and how to keep "your head in the game" but also how to "leave it on the field" afterwards in order to achieve balance.  In this episode, we discuss how to use the traumas in life to empower you and the power of visualization for changing our beliefs of what is possible and attainable.