S3E5: Fighting Muscle (And Bone) Loss As You Age w Dr. Ben Kirk

PEAK40

English - March 05, 2024 18:05 - 36 minutes - 33.6 MB - ★★★★ - 5 ratings
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Previous Episode: S3E4: Strength Training in Midlife - Tips, Tactics & Science w Dr. Brad Schoenfeld, PhD

Next Episode: S3E6: The Secret to Better Posture with Annette Verpillot

In Season 3, Episode 5, Dr. Marc Bubbs chats with Dr. Ben Kirk, PhD, a Research Fellow at the Australian Institute for Musculoskeletal Science about muscle loss in ageing

LINKS TO BEN'S WORK:

Twitter: https://twitter.com/DrBenKirk

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Twitter: twitter.com/DrBubbs

Website: DrBubbs.com

BOOKS:

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

COACHING:

https://drbubbs.com/peak40-coaching

Twitter Mentions

@drbubbs
@drbenkirk