S3E4: Strength Training in Midlife - Tips, Tactics & Science w Dr. Brad Schoenfeld, PhD

PEAK40

English - December 01, 2023 14:14 - 31 minutes - 58.2 MB - ★★★★ - 5 ratings
Nutrition Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S3E3: Curcumin for Chronic Inflammation & Pain w Dr. Shivani Gupta, PhD

Next Episode: S3E5: Fighting Muscle (And Bone) Loss As You Age w Dr. Ben Kirk

In Season 3, Episode 4, Dr. Marc Bubbs chats with Dr. SBrad Schoenfeld, PhD, professor of exercise science at Lehman College in the Bronx, New York, where he serves as the graduate director of the Human Performance and Fitness program

LINKS TO BRAD'S WORK:

Twitter: https://twitter.com/BradSchoenfeld

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Twitter: twitter.com/DrBubbs

Website: DrBubbs.com

BOOKS:

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Twitter Mentions

@drbubbs
@bradschoenfeld