Working Out With Your Cycle Part 1

Peaceful Power Podcast

English - April 07, 2020 10:00 - 17 minutes - 6.94 MB - ★★★★★ - 48 ratings
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Previous Episode: Finding Flow While Building a New Routine

Next Episode: Acharya Shunya- The Nature of Ayurveda

How do you workout with your monthly cycle? Can you workout to your cycle if you are on birth control? What happens if you don't have a cycle? Andrea will discuss how to tune into your body or the moon to learn how to workout no matter the phase our body or the moon is in.

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www.andreaclaassen.com
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