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Finding Flow While Building a New Routine
Peaceful Power Podcast
English - March 31, 2020 10:00 - 11 minutes - 4.44 MB - ★★★★★ - 48 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Danielle Allen -Breaking Down the Enneagram
Next Episode: Working Out With Your Cycle
One of my most requested topics was building a morning routine. I've tweaked it a bit now that we are all in a new normal for a bit. How can you build a routine but allow the flow to happen when we are all on quarantined? I chat in particular ways for parents to let the flow come along with the structure.
Connect with Andrea
https://www.instagram.com/seasonallivingmamas/
http://divinebodywellnessmn.com/