83: Jenny Ahn On Mindful Communication & The Postpartum Journey

Peaceful Power Podcast

English - July 05, 2017 12:44 - 51 minutes - 118 MB - ★★★★★ - 48 ratings
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Previous Episode: 82: How I Changed My Food Relationship

Next Episode: 84: Nikki Naab - Levy On Breaking Down Muscle & Joint Pain

Full show notes on- andreaclaassen.com/podcast83

Jenny is someone I found after googling Ayurvedic postpartum doula. I didn't know what that was or that it even existed. So I wanted to learn more about that and how it can help women in the first 6 weeks after giving birth. Along with being an Ayurvedic postpartum doula, Jenny also teaches mindful communication skills. She teaches classes on how to actually reframe the stories we might see the world in. She breaks down one way that I can use this in my daily life with my husband. This is a great tool for anyone looking to better their relationships.

Connect with Jenny
Website: www.jennyahnwellness.com
Instagram: https://www.instagram.com/jennyahnwellness
Facebook: https://www.facebook.com/jennyahnwellness

Where to connect with Andrea
Instagram- @andreaclaassen21
Facebook- @andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower