74: Allyssa LaScala taking a holistic approach to your health

Peaceful Power Podcast

English - May 23, 2017 13:41 - 39 minutes - 91.4 MB - ★★★★★ - 48 ratings
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Previous Episode: 73: I don't know where to start (mindset part 1)

Next Episode: 75: How To Start Living A Fitness Based Lifestyle

Allyssa and I discuss a holistic approach to your health. She does not believe in a one size fits all approach to your health. We discuss adrenal fatigue, and her personal battles with lymes disease. If you're looking to learn more information about what healthy can look like from an alternative viewpoint which I'm all about she has a tremendous amount of knowledge to give you another option.

Connect with Allyssa
Website: www.fitwithlyss.com
Instagram: https://www.instagram.com/fitwithlyss
Biz Facebook: https://www.facebook.com/fitwithlyssofficial/
Personal Facebook: www.fb.com/allyssalascala/

Topics Discussed
Fatigue & Adrenal fatigue
Lymes Disease
Her journey into her wellness practices
Her inspiration and why she is a lifelong learner
There is no one size fits all approach to nutrition
What mindset techniques she incorporates into her daily life

Where to connect with Andrea
Instagram- @andreaclaassen21
Facebook- @andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower