222: Ayurvedic approach to pregnancy
Peaceful Power Podcast
English - October 12, 2019 10:00 - 22 minutes - 8.78 MB - ★★★★★ - 48 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 221: Brianna Battles- Training During Pregnancy & Beyond
Andrea is going to do a month by month break down of pregnancy what nutrition, workouts and mindfulness would be suggested based on what's going on with the body.
Where to connect with Andrea
Instagram- instagram.com/seasonallivingmamas
Website- andreaclaassen.com
Facebook- www.facebook.com/andreaclaassen21
28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28daytoolkit