220: Ayurvedic Preconception Tips

Peaceful Power Podcast

English - October 05, 2019 10:00 - 15 minutes - 6.21 MB - ★★★★★ - 48 ratings
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Previous Episode: 219: Malia Wright on Feminine Form of Ayurveda

Next Episode: 221: Brianna Battles- Training During Pregnancy & Beyond

October on the podcast our theme is pre/postpartum health. This is an area I focus on as a trainer and Ayurvedic wellness counselor. I know for my pregnancy with my son whose 3.5 years old wasn't planned as 50% of all pregnancies are. I know I've finally moved into the possibility of having another child and will be following all of the tips I share on today's podcast over the next few months to better prepare my body for pregnancy and postpartum healing period.

I have numerous guests on this month ranging from fitness professional, Ayurvedic postpartum doula, RN/doula, and a dietician. A little something for everyone ranging from preconception through postpartum time.

Where to connect with Andrea
Instagram- instagram.com/seasonallivingmamas
Website- andreaclaassen.com
Facebook- www.facebook.com/andreaclaassen21
28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28daytoolkit