132: Why you're not losing weight

Peaceful Power Podcast

English - March 20, 2018 01:51 - 36 minutes - 84.6 MB - ★★★★★ - 48 ratings
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Previous Episode: 131: Emily Gough On Learning To Trust Yourself

Next Episode: 133- Marissa Vicario On Embracing Life Without Being On A Diet

Full show notes can be found at www.andreaclaassen.com/podcast132

Understand how to set a goal that will helps you achieve weight loss, body change, habit changes, or whatever else is calling to you. Body goals simply do not work. In theory we have been told this is how to achieve xyz but there are better ways. Today I chat about how to flip the script in your head to achieve your goals.

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