131: Emily Gough On Learning To Trust Yourself

Peaceful Power Podcast

English - March 13, 2018 01:21 - 42 minutes - 98 MB - ★★★★★ - 48 ratings
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Previous Episode: 130: Rebekka Mars- Who Am I When No One Is Looking

Next Episode: 132: Why you're not losing weight

Full show notes can be found at www.andreaclaassen.com/podcast131

Emily and I participated in Jill Coleman's Best of You group last year. I interviewed her podcast co-host Kate Hoerner on the podcast last month and I brought Emily on to talk more nutrition. Emily has a no diet approach and really encourages the women she works with to learn how to trust themselves and ditch the marketing mindset we have grown so used to over the years.

Connect with Emily
Website: www.emilygoughcoaching.com
Podcast: www.fitandnourishedmind.com
Instagram: www.instagram.com/nutritiouslyemily
Facebook: www.facebook.com/nutritiouslyemily

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower