103: Brittany Schulz On Learning To Ditch Sugar

Britany is a certified health coach, personal trainer, YogaBurn instructor and the face behind the paleo food and fitness blog Define Fettle.
Britany recognizes the value of daily movement and a good sweat, but throughout the years has come to realize that properly nourishing your body holds far deeper implications. She began transitioning to a real food lifestyle over 4 years ago and although it has not always been easy, she has never once looked back. By removing processed food and sugars from her daily diet, Britany has experienced digestive relief after 20+ years of struggles, and is thrilled about the amount of energy she has daily and the amount of control she has over the foods that fuel her body.
When she’s not coaching clients, in the studio, or creating content for Define Fettle, she loves being active doing everything and anything outdoors, experiencing all that the Minneapolis food scene has to offer and spending time with her boyfriend, Austin and golden {and mini golden} doodles, Carly and Joie.
Connect with Britany
Website: http://definefettle.com/
Instagram: https://www.instagram.com/definefettle/
Facebook: https://www.facebook.com/definefettle/
Pinterest: https://www.pinterest.com/definefettle/
Where to connect with Andrea
Instagram- @andreaclaassen21
Facebook- @andreaclaassen21
Website- andreaclaassen.com