Previous Episode: 59 Who Are Your Heroes?

He has been mentioned a lot in this podcast, and we are finally joined by Ela’s teacher, Clive Holmes, in Part 1 of this interview. 

Clive Holmes has been teaching meditation for the last twenty five years all over the UK, as well as in Samye Dzong centres overseas. He has completed over a year in intensive retreat and has studied in Europe and India with teachers from Burma, South East Asia, Japan and Tibet. He also has a degree in western philosophy. He is co-editor of  the books “Taming the Tiger”and “Restoring the Balance” by Choje Akong Tulku Rinpoche. He also has an honorary appointment as Teaching Fellow in the School of Education at Aberdeen University and is involved in teaching MSc Mindfulness.

In this episode Ela asks him about his interpretation of gratitude, externally and internally. 

Links

Clive Holmes website