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Stress and Rest
PCOS Fighter - Weight Loss Method
English - September 28, 2020 19:01 - 11 minutes - 10.1 MB - ★★★★ - 8 ratingsNutrition Health & Fitness Fitness diet exercise fitness goals health nutrition pcos polycysticovariansyndrome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Alternating Diets
Next Episode: Tracking Progress
Working out puts a lot of stress on our bodies!
We tend to think that working out as much as possible will help us get the results we are looking for.
Yes, working out is important. But are we also recovering with proper rest?
To see real results, you MUST let your body rest!
Learn how I help women with PCOS do this by going to FatExtractionMethod.com
#pcos #pcosweightloss
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Get your own personalized weight loss plan for PCOS.
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