Pause On The Play artwork

Pause On The Play

222 episodes - English - Latest episode: 8 months ago - ★★★★★ - 55 ratings

Pause On The Play® is where you are challenged to examine your beliefs, question your predisposed notions, and consider realities you may be unfamiliar with in order to understand that they too are real. Erica Courdae and co-host India Jackson have real conversations about diversity, equity, and inclusion, visibility, mindset, and everything in between.

Topics include imperfect allyship®, imposter syndrome, company culture, and how you can feel more aligned and empowered in your business marketing. Let's go beyond the surface and move into action, today.

Society & Culture Education Self-Improvement
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Episodes

Afro Punk Reflections

September 10, 2019 04:00 - 45 minutes - 62.5 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep22 Join me as I talk with India Jackson of Flaunt Your Fire about her experience and takeaways from Afro Punk in Brooklyn. We'll discuss black culture, taking up space, self-awareness, and more. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accoun...

This Is A Workshop

September 03, 2019 04:00 - 16 minutes - 23 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep21 Join me as I flashback to the first episode of The Conversation Workshop to give you a peek into what being in the room feels like. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility in ...

Authenticity Is An Action

August 27, 2019 04:00 - 13 minutes - 18.4 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep20 Join me as I talk about authenticity and why it is important. Stepping into the action today is important, so let's explore the reasons to start now. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore t...

Mindsets To Deprogram & Dismantle

August 20, 2019 04:00 - 18 minutes - 25.7 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep19 Join me as I talk with India Jackson of India Jackson Artistry about how shifts in mindset can be used to make change happen in life and business. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the ...

A Trip To The Museum

August 13, 2019 04:00 - 18 minutes - 25.3 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep18 Join me as I talk with India Jackson of India Jackson Artistry about our trip to the NMAAHC and out takeaways. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility in a complimentary sessi...

DEI Breakdown Interview

August 06, 2019 04:00 - 37 minutes - 52 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep17 Join me as I'm interviewed by India Jackson of India Jackson Artistry about DEI, what it means, and how it comes to life.  Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility in a compl...

Say The Word Racist

July 30, 2019 04:00 - 14 minutes - 20.5 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep16 Join me as I talk about how important it is to call things as they are...especially when the word is charged like the word racist.  Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility i...

Audience Q&A with India Jackson

July 23, 2019 04:00 - 40 minutes - 55.9 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep15 Join me as I dive into audience questions with India Jackson of India Jackson Artistry about visibility, public image, and perceptions.  Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibilit...

Nothing Is New

July 16, 2019 04:00 - 15 minutes - 21.9 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep14 Join me as I talk about how racism, fear, and what we're encountering is a cycle we have to break. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility in a complimentary session. Let's ta...

Let Go Of What Isn't Yours

July 09, 2019 04:00 - 28 minutes - 39.6 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep13 Join me as I talk with India Jackson of India Jackson Artistry about visibility, mindset, fear, and how it all shows up in business. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility in...

Visibility & Mindset

July 02, 2019 04:00 - 19 minutes - 27 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep12 Join me as I talk about how visibility & mindset show up in bringing your imperfect allyship into your business and brand. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility in a complim...

A Journey In Imperfect Allyship with Lee Chaix McDonough

June 25, 2019 04:00 - 46 minutes - 63.7 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep11 Join me as I talk with Lee Chaix McDonough of Caravel Coaching #imperfectallyship and her journey of awareness and action. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explore the possibility in a complim...

Process As You See Fit

June 18, 2019 04:00 - 16 minutes - 22.9 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep10  Emotional labor and processing your process as an imperfect ally are in the conversation for this week. What comes up as you move forward, and how to keep yourself whole emotionally are important to consider and discuss. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to ...

I Was Taught Differently

June 11, 2019 04:00 - 31 minutes - 42.9 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep9 Join me as I talk with India Jackson of India Jackson Artistry about the ties of appearance with being appropriate, work ethics and programming, and more. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to explo...

Vote With Your Dollars with Stacey Harris

June 04, 2019 04:00 - 48 minutes - 66.6 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep8 Join me as I talk with Stacey Harris of The Stacey Harris and Uncommonly More about why voting with your dollars and taking care of home first is a necessity. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space for your business? A one-on-one coaching session is a great way to be supported and receive accountability. Book a Tea Time Chat to e...

You Can Do This

May 28, 2019 04:00 - 15 minutes - 21.9 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep7 Join me as I talk about imperfect allyship and why the time to start is now. Ready to join us in The Conversation Workshop and be a part of the conversation? Reserve your seat for one of the upcoming ones at https://ericacourdae.com   Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space? A one-on-one coaching session is a great way to be sup...

And Then There Were Three

May 21, 2019 04:00 - 28 minutes - 38.8 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep6 Join me as I talk with India Jackson of India Jackson Artistry and our friend Jaleel Tamir about black culture, making things ok to make it through, what beauty is standardized, and more. Ready to join us in The Conversation Workshop and be a part of the conversation? Reserve your seat for one of the upcoming talks at https://ericacourdae.com Need support as you make these moves through your unpacking and ev...

You Can't Come For This Ride

May 14, 2019 04:00 - 15 minutes - 21.3 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep5 Join me as I talk about when you are evolving and you realize those around you are going through an evolution as well. How you maneuver through this space and decide the best path for you is important to discuss. Need support as you make these moves through your unpacking and evolving in the diversity, equity, and inclusion space? A one-on-one coaching session is a great way to be supported and receive acc...

I Forgive Me

May 07, 2019 04:00 - 27 minutes - 37.3 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep4 Join me as I talk with India Jackson of India Jackson Artistry about subconscious programming playing into past transgressions, forgiving yourself, white guilt being a version of victimhood, and much more. Ready to join us in The Conversation Workshop and be a part of the conversation? Reserve your seat for one of the upcoming ones at https://ericacourdae.com

Is It Imposter Syndrome?

April 30, 2019 04:00 - 14 minutes - 13.6 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep3 Join me as I talk about what imposter syndrome is, how it can show up, and why it may look different than you expected. Ready to join us in The Conversation Workshop and be a part of the conversation? Reserve your seat for one of the upcoming ones at https://ericacourdae.com

Perceptions Of Perfection and Generational Stories with India Jackson

April 22, 2019 18:54 - 24 minutes - 22.6 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep2 Join me as I talk with India Jackson of India Jackson Artistry about generational stories of black beauty and the perception of perfection. Ready to join us in The Conversation Workshop and be a part of the conversation? Reserve your seat for one of the upcoming ones at https://ericacourdae.com

Authenticity & Cancel Culture with India Jackson

April 22, 2019 17:56 - 22 minutes - 20.6 MB

Full show notes and transcript at https://www.pauseontheplay.com/potp/ep1 Join me as I talk with India Jackson of India Jackson Artistry about cancel culture, fear and judgment, and more. Ready to join us in The Conversation Workshop and be a part of the conversation? Reserve your seat for one of the upcoming ones at https://ericacourdae.com

Twitter Mentions

@tashalharrison 2 Episodes
@foundationlcmd 1 Episode
@eric_m_bailey 1 Episode
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@disruptiveincl1 1 Episode
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@safehouseprjct 1 Episode