Does it drive you crazy when you feel jealous or paranoid in your relationship? Maybe you've worked on yourself and are an otherwise confident person. Yet, somehow you find yourself in this exhausting pattern of feeling insecure or jealous once you CARE about someone.

In this episode, I dive deep into the root causes of this insecurity and offer 4 practical steps to help you overcome it.

Whether you're single or in a relationship, whether you experience this with friends or romantic partners, the process of going from anxious to relaxed, independent of the external circumstances starts from within.

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