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Paths Back to You

50 episodes - English - Latest episode: 6 days ago -

If you're f*cking smart AND get in your own way, then you're at the right place. The Paths Back to You podcast invites you on the journey of self-discovery, wellness, and personal evolution. Together, we will contemplate, and make sense of concepts that are either too convoluted or diluted. I will also share practical strategies to help you stand in the storm of paradox that is us and this life, and discover the path(s) most aligned for you. 

Self-Improvement Education paths back to you dia jin personal growth self love law of attraction spirituality manifestation self help
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Episodes

38. How to Embody Self-Love | The Antidote to Loneliness

July 13, 2024 13:00 - 22 minutes - 15.3 MB

Just as elusive as the word "love" is, when used in the context of romantic relationships, there seems to be no clear path to learn how to truly love ourselves. Often times, the journey of our healing and growth inadvertently takes us on a path of 'self-centric' isolation. In today's episode, I want to talk about practical ways and mindsets to approach this idea of "self-love", and I hope this helps you discover your path back home. Support the Show. PRE-LAUNCH: The Treehouse Collective [...

37. How to Embody REAL Confidence and Be Magnetic | Quiet Confidence

July 06, 2024 13:00 - 23 minutes - 16.4 MB

Real confidence is not cold, detached, or uncaring. Quiet confidence is firm, but open and receptive. It embodies self-love, self-trust, and self compassion, which allows others to feel safe being their full selves in the presence of it. Once you're able to embody this energy from the inside out, then magnetism happens naturally. You can trust yourself to be selective, stand by your decisions, yet remain curious and open to differing ideas and opinions. Listen to this episode on how to achi...

36. 5 Questions to Recalibrate Your Life (A Balanced Lifestyle In a Chaotic Modern World)

June 22, 2024 13:00 - 16 minutes - 11.7 MB

Do you feel overwhelmed at times, unsure of how to balance a lifestyle that is disciplined, productive, yet also relaxed and spontaneous? In a world where we're inundated with information, it's more important now than ever to figure out your own unique "magic middle". I hope these 5 tips I'm sharing can help you check-in and reflect on how to create more synergy and balance in your own life. Sometimes the first step to living your best life is to simply allow yourself to be imperfect ;) all ...

35. How to Manifest Your Dream Life Without Being "Delusional"

June 15, 2024 13:00 - 14 minutes - 10.2 MB

Have you ever felt frustrated with concepts in manifestation? Or you feel the gap between where you are and where you want to be is too wide for you to "pretend" you're already there? I've tried all the methods under the sun, and today - prefer a much more grounded approach to achieving my dream reality and life.  Once you understand and start to embody these concepts, you won't have to be "delusional" anymore. The magic exists in our everyday lives. I hope this episode empowers you to arri...

34. How to Stop Feeling Jealous or Insecure in Relationships

June 08, 2024 13:00 - 15 minutes - 10.4 MB

Does it drive you crazy when you feel jealous or paranoid in your relationship? Maybe you've worked on yourself and are an otherwise confident person. Yet, somehow you find yourself in this exhausting pattern of feeling insecure or jealous once you CARE about someone. In this episode, I dive deep into the root causes of this insecurity and offer 4 practical steps to help you overcome it. Whether you're single or in a relationship, whether you experience this with friends or romantic partne...

33. Inner Child Healing for Powerful Personal Transformation (The Time Machine Method)

June 02, 2024 13:00 - 19 minutes - 13.3 MB

Inner child healing can be a tool to access our "higher self", or even just the current, adult, grounded version of us. If you've ever felt frustrated with "parts" of you that doesn't seem aligned with your self-identity, I hope the practices in this episode can help you understand more about your healing journey and how to integrate your past, present, and future self into an empowered, loving, supportive, and cohesive team.  🧃If you're looking for an even deeper dive and more support, fee...

32. I Read 100 Self-Help Books, Distilled Into 5 Lessons That Can Help Change Your Life, Today.

May 25, 2024 13:00 - 30 minutes - 21.2 MB

I realized how daunting it is to summarize everything I've ever learned in just 5 lessons. However, I believe there are primary patterns underlying the human condition, and I hope these rules to life can help you make effective change TODAY. [They're also all connected and complimentary to each other] 🎁 Get my list of book recommendation [FREE]: https://www.subscribepage.com/books Support the Show. PRE-LAUNCH: The Treehouse Collective [join the waitlist]🌳🐝 Join the Founders' Circle Wait...

31. Overcome Imposter Syndrome and Start TODAY

May 18, 2024 13:00 - 13 minutes - 9.55 MB

You can have Imposter Syndrome AND move start today anyway. This is your sign to embrace the unknown and pursue your "what if". Someone may always be more qualified, but never starting makes that fact even more true.  I am also working on offering 1:1 services and creating a community for those looking to make effective and lasting changes while having genuine support. If you're f*cking smart AND get in your own way, make sure to join 'Modern Penpal' - linked below.  Support the Show. PR...

30. How to Cultivate Self-Trust to Build Confidence and Genuine Self Love

May 10, 2024 12:00 - 17 minutes - 12.2 MB

Self-trust is a concept that gets missed a lot when talking about personal growth or healing. I believe it is one of the key pieces to unlock self-worth, self-love, and true confidence. Practicing self-trust helps us integrate our parts into a cohesive team. We build self-trust by actioning the commitments we make for our own betterment.  If you found this helpful, please let me know in the comments. I am also working on offering 1:1 services and creating a community for those looking to ma...

29. Key Insights for Overcoming Stagnation in Your Healing Journey (Frustration is Normal)

March 11, 2024 07:00 - 36 minutes - 25.3 MB

In this episode, we dive into crucial insights necessary to navigate through the challenges of a healing journey. Feeling stuck, overwhelmed, or frustrated is a common experience, and this conversation today MAY be the key.   If you've committed to outgrow patterns that don't serve you, and find yourself taking two steps forward and one step back, you're at the right place.  Listen to uncover perspectives to overcome stagnation, understand why we're so STUBBORN when it comes to CHANGE, and...

28. How to Manage Negative or Intrusive Thoughts and Stop Spiraling

January 22, 2024 08:00 - 20 minutes - 14.2 MB

Our brain is the command center and our minds a powerhouse that can either be our biggest support system or at times, an unhelpful roadblock or even an enemy. In this episode, I talk about WHY we have these unproductive thoughts or thought patterns, and HOW to effectively address and acknowledge them, while putting a stop to letting our thoughts spiral out of control. The most important relationship we have is the one with ourselves, and these practices can help us create and build a lov...

27. How to Increase Self-Worth and Stop Seeking External Validation

January 06, 2024 21:00 - 34 minutes - 23.8 MB

Our perception of self, the external world, and our place in it is the most critical part of living a life we desire, in small essential ways and in large goals that propel us forward. In this episode, I break down what exactly is self-worth, and why it's incredibly important to strengthen or increase our sense of self-worth. Lastly, I share 4 steps/practices on how to begin this process.  Support the Show. PRE-LAUNCH: The Treehouse Collective [join the waitlist]🌳🐝 Join the Founders' Cir...

26. Paths Back to You // I'm back!

August 19, 2021 14:00 - 13 minutes - 9.26 MB

After an extended hiatus, we are back! Funny that I named this podcast 'Paths Back to You", because that was precisely what I have been struggling with for the past year or so. In this first episode back, I invite you to take a moment wherever you are in life, to remember that it is completely natural to get lost on the paths that are guiding us back home, or toward something new altogether. You are not alone.  Mentioned in the episode: 💌  Get on the Modern Penpals List Paths Back to You...

25. The Connection Between Love and Loss

January 29, 2021 14:00 - 15 minutes - 10.8 MB

I believe there's an intimate connection, a boundedness between love and loss.  A correlation between the depth of the love we experience and the profound loss and grief that may someday follow. Through every disappointment, every diminishing connection, or the dissolution of love, I have always found such treasure through each heartache.  In this episode, we dive deeper into the inextricable relationship between the two, and how to navigate through this complex dynamic.  Some days love an...

24. Are You Living in the Past or Future?

January 22, 2021 14:00 - 17 minutes - 11.8 MB

Do you ever catch yourself feeling nostalgic for what was? Or feeling that if and only if you reached another "destination",  "chapter" or "thing" in your life, then you can finally feel at ease. Or perhaps you get so caught up in the "what ifs" that it feels paralyzing at times to move forward. It's so human of us to cling and grasp, all with either rose-tinted glasses on, or impossibly catastrophic stories in our heads.  In this episode, we talk about why it's so paramount to remain in the...

23. Our Brightest Star as Our Biggest Challenge with Amanda Prechel

January 15, 2021 14:00 - 44 minutes - 30.8 MB

Happy 2021 and welcome back! In this episode, Amanda Prechel and I discuss a variety of topics such as self-love/self-worth, the gift of repeating patterns and lessons, magic vs mundane, the art of self-study, gratitude and so much more.  Connect with Amanda Prechel Instagram: @amandaprechel  @reflectorlife Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @paths_backtoyou  WEBSITE Support the show (https://www.paypal.me/herewithdia) ...

23. Our Brightest Star as Our Biggest Challenge with Amanda Prechel

January 15, 2021 14:00 - 44 minutes - 30.8 MB

Happy 2021 and welcome back! In this episode, Amanda Prechel and I discuss a variety of topics such as self-love/self-worth, the gift of repeating patterns and lessons, magic vs mundane, the art of self-study, gratitude and so much more.  Connect with Amanda Prechel Instagram: @amandaprechel  @reflectorlife Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @paths_backtoyou  WEBSITE Support the show (https://www.paypal.me/herewithdia) ...

22. Breaking Free From Painful Patterns

November 13, 2020 14:00 - 19 minutes - 13.4 MB

The patterns we hold and experience are old programming and conditioning that have solidified into what might feel like our 'natural reaction'. In this episode, we talk about why it is such a loving act to lean into the painful patterns we have which are no longer serving us and which put walls between us and our personal evolution and inner peace.  Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @paths_backtoyou  WEBSITE A Return to...

21. Navigating Micro-Death and Rebirth: Road to Transformation

November 06, 2020 14:00 - 15 minutes - 10.7 MB

Sorry for the hiatus! In this episode, I talk about this "micro-death/rebirth" theme that has been popping up lately personally and I think on a collective level. Scorpion season can bring lots of transformation, and sometimes they're not always easy to navigate. I hope if you've been feeling some of these themes, this conversation can aid in some ways, or just help you realize you're not alone. Sending you all my best!  Mentioned in the episode: Get on the Modern Penpals List Paths Back ...

20. On Embracing Chaos (casual check-in)

October 09, 2020 13:00 - 14 minutes - 10.1 MB

I wanted to do a quick check-in to reflect some of the 'waves' I've experienced within these past few days. I hope this episode resonates with you and please feel free to reach out and share any thoughts and comments.  Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @paths_backtoyou  WEBSITE Support the Show. PRE-LAUNCH: The Treehouse Collective [join the waitlist]🌳🐝 Join the Founders' Circle Waitlist to receive exclusive membersh...

Guided Meditation: Inner Child Healing

September 18, 2020 13:00 - 15 minutes - 10.4 MB

Guided Meditation for Inner Child Healing. There exists an inner child in each of us, allow this meditation to guide you, and begin the process of consciously embracing, loving, and healing that aspect of you. 💛 Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @paths_backtoyou  WEBSITE Support the Show. PRE-LAUNCH: The Treehouse Collective [join the waitlist]🌳🐝 Join the Founders' Circle Waitlist to receive exclusive membership disc...

19. Healing Your Inner Child

September 11, 2020 14:00 - 32 minutes - 22.5 MB

Healing our inner child is an important aspect of self-care because no matter if we're 20 or 80, there exists an inner child in each of us. In this episode, we talk about why it's not only essential and empowering to heal our inner child. In what ways might our inner child show up? And how do we begin the process of consciously embracing, loving, and healing that aspect of ourselves.  Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @p...

19. How to Love and Heal Your Inner Child

September 11, 2020 14:00 - 32 minutes - 22.5 MB

Healing our inner child is an important aspect of self-care because no matter if we're 20 or 80, there exists an inner child in each of us. In this episode, we talk about why it's not only essential and empowering to heal our inner child. In what ways might our inner child show up? And how do we begin the process of consciously embracing, loving, and healing that aspect of ourselves.  Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @p...

18. Connected, Empowered, Joyful - What Does That Look Like For You?

August 28, 2020 13:00 - 28 minutes - 19.7 MB

What does it mean for you to be Connected, Empowered, and Joyful? Language and words can be both expansive and restrictive. We assign our collective and personal meaning and association with each word. In this episode, I take us on a delightful exploration of what each of these words might mean, look, feel, or show up in our everyday experiences and interactions, both in our inner landscape as well as our outer relationships. I invite you to discover and inquire what those states of being lo...

17. Astrology for Self Empowerment with Larimar Kriative

August 21, 2020 13:00 - 36 minutes - 25.1 MB

Are you a dreamy Pisces? or a fun-loving Leo? Everybody and their mama probably know their zodiac sun sign. But the study and art of astrology have SO much more to offer. In this week's episode, I chat with our guest Larimar about astrology and specifically looking at your birth chart in regards to personal empowerment and self-realization. We talk about which aspects might give you some insights, which houses to look into. (if you have no idea what I'm talking about - then this episode is a...

17. Astrology for Self Empowerment with Larimar Kriative

August 21, 2020 13:00 - 36 minutes - 25.1 MB

Are you a dreamy Pisces? or a fun-loving Leo? Everybody and their mama probably know their zodiac sun sign. But the study and art of astrology have SO much more to offer. In this week's episode, I chat with our guest Larimar about astrology and specifically looking at your birth chart in regards to personal empowerment and self-realization. We talk about which aspects might give you some insights, which houses to look into. (if you have no idea what I'm talking about - then this episode is a...

Announcement: NEW Modern PenPal List

August 19, 2020 22:00 - 3 minutes - 2.47 MB

I'm so excited to make this mid-week announcement!  Get on the Modern Penpals List Also I'm super excited for Friday's episode! We will chat about Astrology for personal empowerment with our guest Larimar Kriative. (stay tuned) Support the show (https://www.paypal.me/herewithdia)

Announcement: NEW Modern PenPal List

August 19, 2020 22:00 - 3 minutes - 2.47 MB

I'm so excited to make this mid-week announcement!  Get on the Modern Penpals List Also I'm super excited for Friday's episode! We will chat about Astrology for personal empowerment with our guest Larimar Kriative. (stay tuned) Support the Show. PRE-LAUNCH: The Treehouse Collective [join the waitlist]🌳🐝 Join the Founders' Circle Waitlist to receive exclusive membership discount when the collective is LIVE. More: Modern Penpal Website Instagram YouTube

16. Why it's Good to "Fail" on Your Spiritual Journey

August 14, 2020 14:00 - 21 minutes - 15.1 MB

A number of things can seem like "failures" on our personal and spiritual growth journey. In this episode, we will talk about why failing is GOOD. Whether you're frustrated with repeating old patterns and reactive behaviors, feeling stuck or stagnant on your journey, or perhaps you are just frustrated that you haven't attained a life-altering spiritual awakening.  We take a look at the gifts these challenges and frustrations bring, and reframe our understanding to why they are spaces to prac...

16. Why it's Good to "Fail" on Your Spiritual Journey

August 14, 2020 14:00 - 21 minutes - 15.1 MB

A number of things can seem like "failures" on our personal and spiritual growth journey. In this episode, we will talk about why failing is GOOD. Whether you're frustrated with repeating old patterns and reactive behaviors, feeling stuck or stagnant on your journey, or perhaps you are just frustrated that you haven't attained a life-altering spiritual awakening.  We take a look at the gifts these challenges and frustrations bring, and reframe our understanding to why they are spaces to prac...

15. How to Distinguish Our Ego vs Intuition

August 07, 2020 14:00 - 29 minutes - 20.5 MB

Why is it confusing and so hard to distinguish our ego vs our intuition? In this episode, we explore the differences between the voice of our ego vs the powerful inner guidance we most often neglect or haven't quite "tapped into". We talk about how to acknowledge the voice of our ego so that we no longer react from a place of fear, insecurity, anger or pain. We will also go into depth on what intuition feels or sound like, and how to create an empowered and beneficial partnership with that b...

14. How to Talk to Your Ego, Inner Child and Higher Self

July 31, 2020 14:00 - 35 minutes - 24.3 MB

As humans we love putting "labels" and we love naming things. Because when we label, that thing becomes concrete and easily recognizable, it makes sense. When we name things, inanimate objects like our car, laptop, etc... We create a personal connection and bond with those things we've labeled and given names to. While this may not always be productive for every single aspect of our experience, this technique can be useful when applied to less concrete concepts such as our ego, intuition, in...

13. Why So Serious? - Embracing The Gift of Delight

July 17, 2020 15:00 - 29 minutes - 20.4 MB

There is a time and place to take things seriously. However, many of us find ourselves navigating through the shadow side of "seriousness". From taking ourselves too seriously, often getting defensive and upset, to feeling stuck in a spiral of worst-case-scenario, and rumination of feeling angry, sad or helpless. In this episode, we will first talk about how being a "victim" of over-seriousness may show up in our experiences and interactions. We will also discuss a variety of fun practices t...

12. From Victimhood to Empowerment and Gratitude

July 10, 2020 15:00 - 18 minutes - 13 MB

We reclaim our power when we find spaces to transform from the victim narrative into one that empowers us with gratitude and trust. Every circumstance and event adds to our layers of identity. Empowerment acknowledges and honors what was, without judgement, without clinging. It is a conscious choice, to then examine the wounded parts of us and in what ways it has damaged or kept us from the most connected, empowered and joyful experiences. It is honoring previous versions of ourselves with c...

11. Why and How to Embrace Your Shadow

June 26, 2020 15:00 - 25 minutes - 17.6 MB

Ever feel like affirmations, visualization or positive thinking just doesn't quite cut it? A crucial aspect of manifesting and creating our dream reality requires us to be courageous and dig even deeper. If you've heard about words like "shadow" or "shadow work" but don't quite know what it means, then listen to this episode! I break down in 4 sections: What is shadow work and why it's important? How it may show up in your daily life? I also give concrete examples of my own shadow, plus shar...

10. How to Stop Fearing Change: Why Change is Beautiful

June 12, 2020 15:00 - 16 minutes - 11.2 MB

Have you ever felt tired or stuck in a cycle of self-created suffering or misery? (I know I have) In this episode I wanted to talk about the changes that happen within each of us. It's those moments that force us to examine the ways we've been trapped in our own minds, by conditioning, beliefs, and layers of identity.  When we continue to fear and resist the necessary need to shift and grow, then often times we're confronted with hitting rock bottom, and therefore forced to painfully pick up...

9. Navigating Through Venus and Mercury Retrogrades

May 29, 2020 15:00 - 20 minutes - 13.9 MB

Have you ever felt a little nervous when finding out a retrograde is around the corner? We've all heard about how Mercury retrogrades can mess with technology and how you shouldn't travel during its duration, but there is so much more to it. In this episode, I discuss how we can work WITH planetary retrogrades, specifically more in depth exploration with the current Venus retrograde (in Gemini ending on June 25th) and the upcoming Mercury retrograde (in Cancer from June 18th-July 12th) Retro...

8. Reprogram Negative Reactions to Conscious Response

May 15, 2020 16:00 - 27 minutes - 18.9 MB

Ever find yourself getting heated with a stranger or loved ones over seemingly trivial matters? I know I'm guilty. Many of us have been conditioned into the same reactive patterns of behavior when we feel triggered, insecure, or find the need to defend our identity or righteousness. After a while though, you sense that all the frustration, hurt, and anger we experience not only spill over into our relationships and interactions with others, it may have also become an unbearable layer of disc...

7. Human Design: A Deeper Dive with Amanda Prechel

May 08, 2020 16:00 - 54 minutes - 37.1 MB

In this episode, our guest Amanda Prechel imparts some curious and insightful wisdom on how Human Design helps us navigate our decision making, and tap into our own unique potentials with full embrace and acceptance. We discuss Human Design Types, Authority, the 9 Energy Centers, and a bit on the conscious and unconscious gates. So often we look to our external environment and circumstances to seek understanding and fulfillment, but the more we turn inward with curiosity and compassion, the ...

6. Self Care vs. Self Work: The Difference and How to Find Balance

May 01, 2020 16:00 - 15 minutes - 10.7 MB

#Selfcare has been popularized across social media. But when does self-care cross over into self-sabotage? How can we navigate the fine line between caring and nurturing ourselves vs simply distractions or avoidance. It is equally if not even more important to discover the joy and fruits of "self-work" - not the same as self-care. What might self work look like? In this episode, we talk about why it is essential to dig deeper so we may find sustainable, unshakable joy vs temporary and fleeti...

5. What Does it Mean to Love Yourself?

April 24, 2020 16:00 - 18 minutes - 12.5 MB

Is self love selfish or narcissistic? What does it mean when we hear "you can't love others until you learn to love yourself first?" In this episode, we dive into what self love is NOT, and how might loving ourself show up in our daily lives, actions and intentions. Why is it so important to learn the art of loving yourself and how to step onto the path of self love in a deeper, more compassionate and expanded way. There's no argument that learning about how to love ourselves better is one o...

4. What if Reincarnation and Souls are Real?

April 17, 2020 16:00 - 26 minutes - 18 MB

Almost every culture across time and distance has their own version of beliefs about reincarnation. It is a fascinating concept to think that our souls might continue on even after the death of our physical bodies in this current life time. Though science hasn't caught up to provide 100% proof of afterlife or evidence of reincarnation, WHAT IF we believed it for one moment? Here are some very interesting reincarnation tales and discussion of how it might affect us in this life, if reincarnat...

4. What if Reincarnation and Souls are Real?

April 17, 2020 16:00 - 26 minutes - 18 MB

Almost every culture across time and distance has their own version of beliefs about reincarnation. It is a fascinating concept to think that our souls might continue on even after the death of our physical bodies in this current life time. Though science hasn't caught up to provide 100% proof of afterlife or evidence of reincarnation, WHAT IF we believed it for one moment? Here are some very interesting reincarnation tales and discussion of how it might affect us in this life, if reincarnat...

3. How to Feel in Times of Uncertainty

April 10, 2020 17:00 - 14 minutes - 10.1 MB

We've all been lost yet navigating this new reality of a world pandemic, and staying home during lockdown and self quarantine. There's much uncertainty, and an array of information telling us how we should be, do and feel. in this episode, I want to talk about how you may be feeling these past couple of weeks or months, and how we can bring more acceptance and love into our daily lives. Nothing you do or feel during this time is right or wrong... The most important thing is that we show up f...

3. How to Feel in Times of Uncertainty

April 10, 2020 17:00 - 14 minutes - 10.1 MB

We've all been lost yet navigating this new reality of a world pandemic, and staying home during lockdown and self quarantine. There's much uncertainty, and an array of information telling us how we should be, do and feel. in this episode, I want to talk about how you may be feeling these past couple of weeks or months, and how we can bring more acceptance and love into our daily lives. Nothing you do or feel during this time is right or wrong... The most important thing is that we show up f...

Feel Good Friday: Kindness Amidst Coronavirus

March 27, 2020 15:00 - 20 minutes - 14.3 MB

It wasn't my intention to focus this week's Feel Good Friday episode on coronavirus. However, as I dug for happy stories, those were the ones that really stood out to me. Here are some truly heart warming stories in the U.S and around the world that showcases the best of humanity, especially in time of crisis. I hope these happy news stories of kindness, generosity, courage and sacrifice brings you a little bit of joy and hope in this time. I am sending you all some warm thoughts.  Mentione...

Guided Meditation: Releasing Anxiety and Staying Connected

March 23, 2020 16:00 - 17 minutes - 12.1 MB

Hi everyone, I know most if not all of us have been quarantined and staying home during this covid-19 situation. It has impacted so many people in different ways. If you've been feeling anxious, disconnected or fearful, I hope this meditation will help bring you back to a more grounded and trusting space. We are all in this together, everything is temporary, and you are never alone.  Mentioned in the episode: Get on the Modern Penpals List Paths Back to You FB group  PBTY Instagram: @pat...

Feel Good Friday: Stolen Therapy Goat Returned to Depressed Cow

March 20, 2020 16:00 - 16 minutes - 11.4 MB

Welcome to this new segment of the Paths Back to You podcast! I decided to start this segment because I dread checking the news. There's always something horrible happening, and it's FRIDAY! Everybody wants to feel good about Friday and every other day. In this episode, I share with you guys several heartwarming, feel good news stories that I found. And YES, one of them is about a stolen therapy goat returned to depressed cow. Also stories about heroic acts, heartwarming animal rescues and M...

2. Why Practicing Gratitude Can Change Your Life and How to Start Today

March 12, 2020 17:00 - 22 minutes - 15.5 MB

The practice of gratitude is a truly powerful tool to possess and an important muscle to strengthen. It is not only a key component to successfully attract and manifest what you want, but it also helps you in times of challenge and adversity. In this ep, we will discuss the different ways WHY practicing gratitude can be life changing (so get excited), and HOW you can start to incorporate feeling grateful everyday. Gratitude is one of the most powerful human emotions, and why not start today ...

1. What's Blocking Your Manifesting Powers? A Deeper Dive Into Law of Attraction

March 12, 2020 03:00 - 36 minutes - 24.8 MB

Welcome to Paths Back to You, emphasis on the plural "paths" because in this podcast, we will explore all the different ways and paths to step back into our most powerful and authentic self. What a better way to start than talking about the Law of Attraction and what are some things that may be getting in the way of your successful manifestation story? We will dive a bit deeper than usual, and in 5 steps, we will take a look at the different schools of thought on manifesting, discuss what ma...