Party's Over: Post Grad Podcast
281 episodes - English - Latest episode: 6 days ago - ★★★★★ - 77 ratingsParty's Over Post Grad Podcast is all about life after graduating college and how to transition into your early 20's. The challenges of balancing a social life, 9-5 job, being passionate, staying healthy, and more. Meaningful conversations, useful tips and tricks about navigating your post grad blues. www.partysoverpodcast.com www.instagram.com/partysoverpodcast
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Episodes
Ep. 95: Our Current Obsessions
August 31, 2021 04:00 - 38 minutes - 26.3 MBSometimes you want new things, hobbies, music, beauty products, clothes, content, etc. but it's hard to find new places for suggestions. This episode, Liz and Ashley are sharing with you some of their favorite foods, products, podcasts, content creators, fashion pieces, etc. Follow our Instagram Follow Liz Follow Ashley
Ep. 94: How Confidence Changes with Age
August 24, 2021 04:00 - 45 minutes - 31.4 MBThe older we get the more confidence we are suppose to have, right? Well, kind of. Liz and Ashley discuss what their confidence looks like today and what it looked like in the past. The girls discuss how although they have become more confident collectively the older they get, it has also become more complex. When we were younger we had to worry about confidence in how we looked, if our crush liked us, and if we were making JV or Varsity. Today, nearly a decade later, we feel much more co...
Ep. 93: Vogue's 73 Questions with Liz and Ashley
August 17, 2021 04:00 - 44 minutes - 30.4 MBYou've heard of Vogue's 73 Questions, well Liz and Ashley decided they weren't going to wait around for Vogue to reach out for their exclusive interview *wink wink* they decided they would take matters into their own hands.
Ep. 93: Vogue's 73 Questions with Liz and Ashley
August 17, 2021 04:00 - 44 minutes - 30.4 MBYou've heard of Vogue's 73 Questions, well Liz and Ashley decided they weren't going to wait around for Vogue to reach out for their exclusive interview *wink wink* they decided they would take matters into their own hands. Follow our Instagram Follow Liz Follow Ashley
Ep. 92: Leaving the Corporate World, Raising Children, and Living Sustainably with Danielle Eaton
August 10, 2021 04:00 - 56 minutes - 38.9 MBDanielle Eaton of The Eaton's Homestead joins Ashley and Liz this week to discuss her decision to leave the corporate world in order to raise her children and live a more simple life. Danielle always pictured her life in the city and climbing the corporate ladder. After attending college in Boston, Danielle moved back to Maine and began her career in marketing. Years later, Danielle made the decision to stay home with her children. The choice to leave behind the corporate world was not on...
Ep. 91: How to Conquer Your Fears & Sharing Our Fears
August 03, 2021 04:00 - 1 hour - 42.2 MBIn case we weren't already vulnerable enough with our listeners, why not share our deepest fears, right?! On this weeks episode we discuss our biggest fears and smallest fears and our lighthearted and more serious fears. We know how anxiety ridden it ban be to have something holding you back. We talk about our tips for letting go of the things we cannot control and overcoming some of the things we can begin to get better at. Follow our Instagram Follow Liz Follow Ashley
Ep. 90: The Ebbs and Flows of a Health Journey
July 27, 2021 04:00 - 55 minutes - 38.4 MBWe have done plenty of episodes on the topic of health, but this week we decided to talk about the rollercoaster that is ones health journey. Whether it's physical health or mental health it's never perfect. We share where we are currently, on our health journeys, what we do to help get out of a lull period, and our "why" for wanting to be healthy. We discuss some of our biggest struggles with our health journeys both mental and physical. Although, we haven't fully overcome a lot of these s...
Ep. 89: So You Aren't The Young Cool Kid Anymore (Cheugy?)
July 20, 2021 04:00 - 50 minutes - 35 MBOuch... 90's kids are now old and uncool?! Yup, we have been replaced. Have you heard the latest word, "cheugy" well, for anyone over the age of 22 it's not your friend. Cheugy essentially means outdated and uncool. It happens fast and it takes no prisoners. One day you're in the next you're out! On this weeks episode we are talking about what it feels like to stop knowing the latest trends as soon as they happen or not being the youngest in the office. Although, it might hurt not being t...
Ep. 88: Remembering to be Selfless
July 13, 2021 04:00 - 52 minutes - 36 MBWe all spend a lot of time focusing on self-help content. We often listen to podcast to help us find our dream jobs, go to the gym to work on our bikini bodies, or shopping to find the perfect outfit. These are all amazing things and something we all do and should continue to do!The point of this episode is not to discourage you to not take care of yourself, we all know you can't give from an empty cup. On this episode we want to remind you all to take a minute and instead of focusing on "...
Ep. 88: Remembering to be Selfless
July 13, 2021 04:00 - 52 minutes - 36 MBWe all spend a lot of time focusing on self-help content. We often listen to podcast to help us find our dream jobs, go to the gym to work on our bikini bodies, or shopping to find the perfect outfit. These are all amazing things and something we all do and should continue to do!The point of this episode is not to discourage you to not take care of yourself, we all know you can't give from an empty cup. On this episode we want to remind you all to take a minute and instead of focusing on "...
Ep.87: Ashley's Bachelorette Party Recap!
July 06, 2021 04:00 - 1 hour - 42.4 MBOn this weeks episode we are giving you allll the details of Ashley's Bachelorette Party in Kennebunk, Maine! Liz is giving you every detail on how she and the rest of Ashley's bridal party planned the event and what Ashley thought of everything. Check out our new favorite alcohol brand:: - 21 Seeds: Grapefruit Hibiscus Flavor - Cincoro Reposado – Michael Jordan’s tequila. Cincoro — Award-Winning Family of Small Batch Tequilas - Frankly Organic Strawberry Vodka (brand new to Maine!) Fra...
Ep. 87: Ashley's Bachelorette Party Recap!
July 06, 2021 04:00 - 1 hour - 42.4 MBOn this weeks episode we are giving you allll the details of Ashley's Bachelorette Party in Kennebunk, Maine! Liz is giving you every detail on how she and the rest of Ashley's bridal party planned the event and what Ashley thought of everything. Check out our new favorite alcohol brands :: - 21 Seeds: Grapefruit Hibiscus Flavor - Cincoro Reposado – Michael Jordan’s tequila. Cincoro — Award-Winning Family of Small Batch Tequilas - Frankly Organic Strawberry Vodka (brand new to Maine!) F...
Ep. 86: Life as a Food Blogger & Portland, ME Food Recs @eatswithspoon
June 29, 2021 04:00 - 45 minutes - 31.6 MBIt's no secret that Portland, Maine is one of the countries top foodie cities. Kyla of Eats With Spoon is a Foodie and Content Creator documents all that this cities food scene has to offer on her Instagram. Kyla joins us on Party's Over to share with us how she got into food blogging, what life is like working in a hospital full-time while running her food Instagram on the side. We chat about the benefits of working a full-time job, how Kyla did not finish college and why it might not be fo...
Ep. 85: Self-Publishing a Best Selling Book with @jessibeyerinternational
June 22, 2021 04:00 - 53 minutes - 36.7 MBAshley and Liz host award-nominated international speaker, #1 best-selling author of How To Heal, and the founder of the Aspiring Author Incubator, Jessi Beyer. Jessi is a twenty-something year old who had the very typical "valedictorian" experience growing up. She was a studious and a very involved student, with peers expecting a very traditional career path for Jessi. A traditional career was not the case for Jessi. Jessi decided to write her own non-fiction book Senior Year of College a...
Ep. 84: The Pregame (Games) Meets Party's Over (@pregame_games)
June 15, 2021 04:00 - 1 hour - 43.3 MBWe like to think college is the pre-game for life. The girls of The Pregame Games really get that. Ileana and Sarah, the Founders of The Pre-Game Games created their own card drinking game after one Summer post-grad. The girls spent the Summer in a beach town with friends and were sick of the usual drinking games, I mean really how many times can someone play King's Cup?! So, in true post-grad fashion, they chased an idea to create their own. The Pregame Games is a fun, unique, and entert...
Ep. 83: The Importance of First Impressions
June 08, 2021 11:00 - 49 minutes - 33.8 MBThis week Ashley and Liz talk about first impressions, how to make a good one, how to make someone feel comfortable when making one, and why they are so important. Everyone knows personal or professional, just how nerve racking a first impression can be, but also just how important it is. Have you ever been the only girl coming in to make a first impression on a group of girl friends, TERRIFYING! Liz and Ashley talk about how they view they handle these situations if they are the girl comi...
Ep. 82: Maintaining Friendships in Different Stages of Life
June 01, 2021 04:00 - 51 minutes - 35.2 MBYour 20's is a weird stage of life, if you aren't surrounded by friends getting married, having kids, or buying homes you are probably the friend doing one of those things. With different stages of life comes changes in friendships and change can be difficult sometimes. Ashley and Liz sit down to discuss this topic from their experience. The girls are currently are in different seasons of life from one another and have a few tips on how they have maintained their friendship. Ashley and Liz...
Ep. 81: Full Time Food Truck with Cheese Louise
May 25, 2021 04:00 - 55 minutes - 37.8 MBEver want to start a business with your 3 best friends?! Well, that's exactly what Bryce and his friends did the Summer going into their Junior year of college. Bryce and his friends decided to open a grilled cheese food truck one Summer in college. Little did they know this little food truck would soon turn into 3 physical locations, 2 food trucks, and employee dozens of people! Bryce joins us on Party's Over Podcast to share with us what the journey of Cheese Louise has been like. Cheese...
Ep. 80: Surviving Post-Grad During a Pandemic with @useless.degrees
May 18, 2021 04:00 - 40 minutes - 28 MBOn this weeks episode of Party's Over, Ashley and Liz sit down with Tony from the Useless Degrees Podcast. Tony graduated from college in the height of the pandemic. Tony along with many other 2020 graduates left college in March with the impression they would be returning in a few weeks. However, a quick return was not the case, Tony and the rest of the Class of 2020 had, frantic goodbyes, canceled graduations, and post ponded job offers. On this episode, Tony shares with us how he made ...
Ep. 79: Everything You Need To Know About a Mortgage with @passelin11 from Acadia Lending Group
May 11, 2021 04:00 - 58 minutes - 40.5 MBAs part of the Party's Over Podcast Home Buying Series we are talking all about mortgages. We know this subject can be a bit overwhelming and confusing, but Parker Asselin, a Mortgage Loan Analyst for Acadia Lending Group is walking us through every step of the finance side of home buying. We are discussing credit scores, preparing to apply for a mortgage, down payments, etc. On this episode Parker answers questions such as, how much should I put down? Do I really need 20%? What is mortgag...
Ep. 78: All Things Holy...Donut with CEO, Jeff Buckwalter
May 04, 2021 04:00 - 51 minutes - 35.2 MBOn this episode Ashley and Liz had the opportunity to sit down with the CEO of one of Maine’s greatest gems , The Holy Donut! You’ve all heard us talking about our love for these donuts once or twice so getting to sit down and interview Jeff as well as visit the Scarborough location was right up our alley! The Holy Donut is a family founded, owned and operated business. Jeff shares with us how the business was founded by his sister in-law, in her kitchen and how the family knew right away ...
Ep. 77: Things We Wish We Knew Before College & Post-Grad
April 27, 2021 04:00 - 58 minutes - 40.5 MBEver wish you could go back and tell your younger self something? Maybe the guy she should steer clear from, to switch majors earlier, or maybe to start posting on TikTok so you can become famous?! Well we sure do! We are 3 years post-grad🤢 and have learned a few things along the way we wish we could tell our younger selves. Since we can’t share our “wisdom” with our younger selves we’re sharing it with you in hopes it might help! Follow our Instagram Follow Liz Follow Ashley
Ep. 76: Home Buying Tips & Life in Real Estate with @soldwithbailey
April 20, 2021 04:00 - 57 minutes - 39.7 MBBailey Pate kicks us off with our very first episode of the Home Buying Series and we are loving it. Bailey is a real estate agent with Keller Williams and has been ranked one of the Top 50 Maine Real Estate Agents on Social Media by Property Spark. On this episode Bailey walks us through what a typical day in her life looks like as a real estate agent, what the process was like to become a real estate agent, and some of the difficulties she has faced throughout the pandemic. Bailey also...
Ep. 75: The Real Life Emily in Paris with @Itstiffaniedavis
April 13, 2021 04:00 - 53 minutes - 36.5 MBHave you ever wondered what it would be like to live and work in a place like Paris?! On this weeks episode Tiffanie is giving us an inside scoop on what her life is like Paris, how she got there, and some common misconceptions. Tiffanie has lived in a several different states in the U.S. but it wasn't until an intense job in her mid twenties left her feeling the need for a change of scenery. After a conversation with her mentor about a college program in Paris, the seed had been planted a...
Ep. 74: Girls Call The Shots with CEO & Co-Founder of 21Seeds Tequila, Kat Hantas
April 06, 2021 04:00 - 59 minutes - 41.1 MBThis week on Party’s Over Podcast, we welcomed Kat Hantas, CEO & Co-Founder of 21 Seeds Tequila! https://www.21seeds.com/ The girls of POP are huge tequila fans and also fans of a women owned company. We enjoyed learning all about Kat’s life and the steps she took to working in the liquor industry. On this episode Kat shares with us how a perfect combination of her career in the entertainment industry and a medical recommendation lead to the start of 21 Seeds Tequila. Kat discusses what i...
Ep. 73: How to Bounce Back After Burnout
March 30, 2021 04:00 - 36 minutes - 25 MBBurnout is inevitable every now and then, but there are a few things Ashley and Liz like to do to help recover and bounce back when they are in a season of burnout. On this weeks episode Ashley and Liz share what burnout looks like for them and a few examples of times they have experienced it. Burnout can look different for everyone and so does how you recover from burnout. Ashley and Liz share some of the ways they recover from burnout. This episode is a very real and honest conversatio...
Ep. 73: How to Bounce Back After Burnout
March 30, 2021 04:00 - 36 minutes - 25 MBBurnout is inevitable every now and then, but there are a few things Ashley and Liz like to do to help recover and bounce back when they are in a season of burnout. On this weeks episode Ashley and Liz share what burnout looks like for them and a few examples of times they have experienced it. Burnout can look different for everyone and so does how you recover from burnout. Ashley and Liz share some of the ways they recover from burnout. This episode is a very real and honest conversatio...
Ep. 72: The Importance of Community @rakiya_mohamed
March 23, 2021 04:00 - 1 hour - 43.7 MBRakiya Mohamed joins Ashley and Liz on Party's Over Podcast to share her experience growing up in Maine. Rakiya and her family moved to Maine from Ethiopia when she was a young child. Rakiya grew up in a big loving family in Lewiston, Maine. After high school, she attended Bates College where she graduated with a minor in African American Studies and a major in Biological Chemistry. On this episode Rakiya shares with us what it was like to move to Maine from Ethiopia, balancing a large fa...
Ep. 71: The Defining Decade with Author Dr. Meg Jay
March 16, 2021 04:00 - 57 minutes - 39.5 MBThis week on Party’s Over Podcast, we had the chance to interview Dr. Meg Jay - yes, we said DR. MEG JAY, Author of The Defining Decade, the book we’ve been raving about since the very beginning of the podcast. Meg is a Clinical Psychologist and an Associate Professor of Human Development at the University of Virginia where she specializes in twentysomethings. She earned a doctorate in clinical psychology and in gender studies from the University of California, Berkeley. And, as you know, sh...
Ep. 70: Planting Roots in Maine and Growing a Business with @eastpine_plantshop
March 09, 2021 05:00 - 1 hour - 46.2 MBThis week on Party’s Over Podcast, we were lucky enough to interview Amalia & Taylor of East Pine Plant Shop in Portland, Maine. Amalia & Taylor moved to Maine right before the Covid-19 Pandemic hit from Maryland. The couple had always dreamed of creating a life in Maine. When the couple moved to Maine in March of 2020 they opened their plant shop, East Pine Plant Shop out of their home and hit the ground running. On this episode the couple shares with us what life is like for them in Main...
Ep. 70: Planting Roots in Maine and Growing a Business with @eastpine_plantshop
March 09, 2021 05:00 - 1 hour - 46.2 MBThis week on Party’s Over Podcast, we were lucky enough to interview Amalia & Taylor of East Pine Plant Shop in Portland, Maine. Amalia & Taylor moved to Maine right before the Covid-19 Pandemic hit from Maryland. The couple had always dreamed of creating a life in Maine. When the couple moved to Maine in March of 2020 they opened their plant shop, East Pine Plant Shop out of their home and hit the ground running. On this episode the couple shares with us what life is like for them in Main...
Ep. 69: Infertility Awareness & The IVF Process with @emilyyorlando
March 02, 2021 05:00 - 1 hour - 45 MBEmily Orlando is the owner of, Infertile Millennial, an Infertility Awareness brand that helps others understand the difficulties families struggling to have a family have. Emily joined Liz and Ashley on this weeks episode to help shine light on some of these challenges that mothers face. Emily has struggled with her fertility journey since she was in her early 20's. A couple years ago, Emily began filming her IVF process for what she thought would make a beautiful pregnancy announcement a...
Ep. 68: Intro to Cryptocurrency with @william.watson_iv
February 23, 2021 05:00 - 1 hour - 41.5 MBCryptocurrency and Bitcoin are hot topics right now, but what do they mean? The goal of this episode is not to convince you to invest your life savings into Bitcoin, but to allow you to be able to have an intelligent conversation with someone when the topic comes up. Will has had a successful career in the tech industry and a passion for finance. Will is well versed in the subject of Cryptocurrency. On this episode Will explains the basics of cryptocurrency. Follow Will on Instagram:: htt...
Ep. 67: Choosing Positivity with @erin.fieldd
February 16, 2021 05:00 - 40 minutes - 28 MBOn this weeks episode Ashley and Liz chat with Erin Field. Erin is a fellow Mainer who was involved in an accident the Summer going into her senior year of college. This accident left Erin, paralyzed. Today, Erin is an advocate for positivity, choosing happiness, and bringing awareness to what life is like with a disability. On this episode, Erin shares what happened to her in the accident, some of the struggles during her road to recovery, and most importantly, what she has gained from t...
Ep. 66: Advice Column: Moving, Finding Your Passion, Dealing with Change
February 09, 2021 05:00 - 53 minutes - 36.4 MBP.O.P. Advice Column! Liz and Ashley read questions that Party's Over listeners wrote in seeking advice on different life events and struggles and give their advice. The girls give advice on subjects such as moving, how to find your passion, deal with the pressures of your 20's, and dealing with change. Email Party's Over Podcast at [email protected] to be featured on the next advice column episode! Follow Ashley :: https://www.instagram.com/ashley_clifford/ Follow Liz :: https...
Ep.66: Advice Column: Moving, Finding Your Passion, Dealing with Change
February 09, 2021 05:00 - 53 minutes - 36.4 MBP.O.P. Advice Column! Liz and Ashley read questions that Party's Over listeners wrote in seeking advice on different life events and struggles and give their advice. The girls give advice on subjects such as moving, how to find your passion, deal with the pressures of your 20's, and dealing with change. Email Party's Over Podcast at [email protected] to be featured on the next advice column episode! Follow Ashley :: https://www.instagram.com/ashley_clifford/ Follow Liz :: https...
Ep. 65: Moving in With Your Significant Other with Liz and Kyle
February 02, 2021 05:00 - 30 minutes - 21 MBLiz and her boyfriend, Kyle co-host this weeks episode of Party's Over Podcast. The couple talk about what it was like to move in together, tips they have for living with their significant other, and some of the challenges they face with sharing a space. Liz and Kyle get real on this episode by being open and honest. Liz and Kyle also answer questions from listeners and share lots of laughs. Who cooks in their household? What they find to be an annoying quality about one another?? ooo juic...
Ep.65: Moving in With Your Significant Other with Liz and Kyle
February 02, 2021 05:00 - 30 minutes - 21 MBLiz and her boyfriend, Kyle co-host this weeks episode of Party's Over Podcast. The couple talk about what it was like to move in together, tips they have for living with their significant other, and some of the challenges they face with sharing a space. Liz and Kyle get real on this episode by being open and honest. Liz and Kyle also answer questions from listeners and share lots of laughs. Who cooks in their household? What they find to be an annoying quality about one another?? ooo juic...
Ep.64: How To Find Hobbies That Will Benefit Your Life
January 26, 2021 05:00 - 38 minutes - 26.4 MBAhhh the dreaded "what are your hobbies?" question, that we all stutter when asked. Today, with social media and technology finding a hobby tends to be an afterthought. However, hobbies have lots of great benefits for your mental health, physical health, and overall are great for making memories, "life capital" as we have discussed in past episodes! This episode we are sharing with you some of our favorite hobbies, ways to discover hobbies that are right for you, hobbies that are beneficia...
Ep. 64: How To Find Hobbies That Will Benefit Your Life
January 26, 2021 05:00 - 38 minutes - 26.4 MBAhhh the dreaded "what are your hobbies?" question, that we all stutter when asked. Today, with social media and technology finding a hobby tends to be an afterthought. However, hobbies have lots of great benefits for your mental health, physical health, and overall are great for making memories, "life capital" as we have discussed in past episodes! This episode we are sharing with you some of our favorite hobbies, ways to discover hobbies that are right for you, hobbies that are beneficia...
Ep. 63: How to Support Makers in Your Community (@MakersofMaine)
January 19, 2021 05:00 - 51 minutes - 35.5 MBKristan Vermeulen, founder of, Makers of Maine joins Liz and Ashley on Party's Over Podcast to discuss her podcast spotlighting Maine's Makers. Kristan is originally from Maryland, but fell in love with Maine's charm after several visits to her in-laws. Later, Kristan took a job opportunity with Seabags and made Maine home. Kristan started the Makers of Maine podcast in June of 2020 to help share the stories of different makers here in Maine. Kristan travels across Maine interviewing make...
Ep. 62: Questioning Your Relationship With Alcohol @yoursoberpal
January 12, 2021 05:00 - 45 minutes - 31.2 MBAshley and Liz had an open and honest conversation with Laura about her sobriety and the relationship struggles people might face with alcohol in their twenties. The girls set their goal for this episode to change the stigma of what "alcoholism" might look like and that it could be your friend, your sibling, or even yourself that is struggling with sobriety. On this episode, Laura was kind enough to answer questions very openly and honestly about her relationship with sobriety, such as when ...
Ep. 61: How To Be a Good and Supportive Friend at Different Stages of Life
January 05, 2021 05:00 - 1 hour - 49.4 MBBeing a good and supportive and good friend looks a little different at all stages of life. For example in high school being a good friend in was spending a lot of time together, but being a good friend later in life might be asking a friend to go to a spin class that has been feeling down lately or helping your mom friend fold laundry. On this weeks episode Ashley and Liz are chatting all about how being a good friend looks for everyone and how to change and grow. The girls are sharing th...
Ep. 60: Goal Planning for 2021✨
December 22, 2020 05:00 - 45 minutes - 31 MBThe new year is always the perfect time to reflect, reevaluate, and set goals. Liz and Ashley share what they do to prepare for the new year and their tips on how to achieve your goals in 2021. Grab a notebook a cup of tea or glass of wine listen to the episode, reflect and set your intentions and goals with Liz and Ashley! Follow Liz :: https://www.instagram.com/elizabethadley/ Follow Ashley :: https://www.instagram.com/ashley_clifford/ Our website :: www.partysoverpodcast.com Our Insta...
Ep.60: Goal Planning for 2021✨
December 22, 2020 05:00 - 45 minutes - 31 MBThe new year is always the perfect time to reflect, reevaluate, and set goals. Liz and Ashley share what they do to prepare for the new year and their tips on how to achieve your goals in 2021. Grab a notebook a cup of tea or glass of wine listen to the episode, reflect and set your intentions and goals with Liz and Ashley! Follow Liz :: https://www.instagram.com/elizabethadley/ Follow Ashley :: https://www.instagram.com/ashley_clifford/ Our website :: www.partysoverpodcast.com Our Insta...
Ep. 59: Our and Your 2020 Favorites
December 15, 2020 05:00 - 1 hour - 47.7 MBWe know that 2020 was not everyones favorite year, but we made the best of it! We thought of some of our favorite products, restaurants, recipes, fitness activities, hobbies, books, shows, trends and even our favorite memories and shared them all with you on this weeks episode! We even asked you all what your favorites were on our Instagram story and read them on the podcast. This episode was so much fun. We are always looking for new things to try and this episode is perfect if you are loo...
Ep. 58: How To Use Networking To Level Up Your Career (@tanguaycollins)
December 08, 2020 05:00 - 53 minutes - 36.5 MBYou may remember Noah from Episode 20: When You Realize You're Starring in the Wrong Move. On episode 20, Noah was telling the listeners on Party's Over Podcast that he had woken up and realized that he didn't feel like the situation he was in was right for him anymore. Noah felt he had outgrown his career and wanted a change for himself. On this weeks episode, he is back to tell us about his newest position as the Executive Director of The River Fund Maine, how he now feels like he is whe...
Ep. 57: Starting a Coffee Business From The "Grounds" Up with @giulianaberninis
December 01, 2020 05:00 - 59 minutes - 40.6 MBGiuliana Bernini is the Co-Owner of The Berni Bean! The Berni Bean is a Costa Rican specialty coffee company created by Giuliana and her brother because of their families passion and history in the coffee industry. Giuliana has always had an entrepreneurial spirit and a passion for cooking, agriculture, and coffee. With a degree in Food Science, Giuliana spent her first few years post-grad working as a food scientist in NYC. During her time as a food scientist Giuliana wanted to bring her p...
Ep. 56: How To: Support Yourself and Others This Holiday Season
November 24, 2020 05:00 - 58 minutes - 39.9 MBThis episode we are chatting about how the holidays are going to look a little different this year due to Covid. We know that some of you may be away from family and friends this year and we are sharing tips on how to still celebrate this year, make the most out of it, and support those who may be feeling lonely. We are also sharing some of our favorite ways to shop small this year! Check out some of our recommendations from this weeks episode: Erin Flett Textiles (Erin Flett): https://e...
Ep. 55: How To Check In With Your Mental Health with @peytonryleyp_
November 17, 2020 05:00 - 1 hour - 44.3 MBMental health is a topic that everyone deals with at some point and the older we get the more we begin to dive into our own. Liz and Ashley wanted to have an open and honest dialogue about the topic of mental health with someone that is passionate, educated, and has experience with the subject and Peyton was just the person to have this conversation with. Peyton is very passionate about the subject of mental health and helping educated others on the subject as well. With several years of p...