Party's Over: Post Grad Podcast
270 episodes - English - Latest episode: 4 days ago - ★★★★★ - 77 ratingsParty's Over Post Grad Podcast is all about life after graduating college and how to transition into your early 20's. The challenges of balancing a social life, 9-5 job, being passionate, staying healthy, and more. Meaningful conversations, useful tips and tricks about navigating your post grad blues. www.partysoverpodcast.com www.instagram.com/partysoverpodcast
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Episodes
Ep. 221: The Importance of Living Below Your Means
April 23, 2024 04:00 - 31 minutes - 21.6 MBOn this episode we are talking about the importance of living like you are poor instead of living like you're dying! Because living like you're dying could get you into some real financial hardships. You know how you probably say, "next month will be less busy", and it never actually gets less busy, it's similar with expenses. If you think you can spend the money now because next month you won't have as much to buy, you'll always be playing catch up! We also share a few updates to our pers...
Ep. 220: The Hard Times Get Better
April 16, 2024 12:00 - 29 minutes - 20.1 MBWhen you are in a low place sometimes it can feel like you'll never get out of it, and you'll never be your happy, confident self again. On today's episode, we talk about what it's like to be in the low place, how to help friends in it, how to help yourself, and more. We also give our testimonies on the fact that it DOES get better and you do get your personality back, especially when it starts to get warmer outside... hehe lol Follow our Instagram Follow Liz Follow Ashley
Ep. 219: Life in a Band with Scott Begin of Badfish: Sublime Tribute 🥁🎶
April 02, 2024 04:00 - 57 minutes - 39.2 MBIn college Scott and his friend found themselves hanging up flyers across campus to come watch their new band, Badfish play Sublime tribute songs in the early 00's! As the band kept booking gigs, and Scott found himself in his first computer science job post-grad, he was faced with a tough decision. Should he continue living this double life of cubicle by day, band by night, or quit and follow his dream? Fast forward 23 years later and Scott tells us what it's been like since he made that ...
Ep. 218: The Ultimate Guide to Bachelorette Party Season 👯♀️
March 12, 2024 04:00 - 39 minutes - 27.2 MBAs bachelorette party season begins, it's time to plan the upcoming celebration! In this episode, we dive into the essential tips for planning the perfect bachelorette bash. Whether you're the Maid of Honor, an excited guest, or the bride herself, we've got you covered with our expert advice (we've been to a few bachelorettes in our day.) Join us as we explore the do's and don'ts of bachelorette party planning from every angle. From crafting the ultimate itinerary to avoiding common pitfall...
Ep. 217: Things We Didn't Expect As Adults
March 05, 2024 05:00 - 28 minutes - 19.5 MBSometimes life comes at you fast... and unexpectedly! On this weeks episode we share the good, bad, and ugly of life as an adult. For example, the constant "things will slow down next week" or "what's for dinner tonight?"! Nobody told us our minds would be constantly full!! It's a fun episode where we poke a little fun and get serious about a few things. We hope you enjoy! :) Follow our Instagram Follow Liz Follow Ashley
Ep. 216: If We Were On A Reality Show!
February 27, 2024 05:00 - 30 minutes - 20.9 MBBelieve it or not neither of us have been on a reality show, BUT if we were here are some of the ones we would love to go on and the ones we would rather skip... Follow our Instagram Follow Liz Follow Ashley
Ep. 215: Treat Your Life As A Business
February 20, 2024 05:00 - 27 minutes - 19.2 MBHave you ever thought of your life as a business? Your friends and family are your board, your spouse is your business partner, you manage your finances, it's all very similar. On this episode we chat about why you may want to start looking at life with the lens of a business owner. Follow our Instagram Follow Liz Follow Ashley
Ep. 214: Our Thoughts On Celebrities (& stories about celebs we've met!)
February 13, 2024 05:00 - 33 minutes - 23.4 MBWith all this Grammy, Oscar, Taylor's boyfriend celeb talk we thought now would be a good time to chat about our thoughts on the idea of celebrities. Is super fame dead? Why do we care about celebs? We also share some juicy(ish??) gossip about the celebs we've met and celebs you've met! Follow our Instagram Follow Liz Follow Ashley
Ep. 213: Embracing Winter
February 06, 2024 05:00 - 30 minutes - 20.9 MBFunny, how we only appreciate things when they're gone right? In Maine, winters are getting less and less well... wintery each year. On this episode we discuss what our favorite parts of winter are, how to embrace them, and why it's important to enjoy the seasons for what they are! Follow our Instagram Follow Liz Follow Ashley
Ep. 212: Not Losing Your Spark
January 30, 2024 05:00 - 35 minutes - 24.2 MBTell us we aren't crazy in thinking this, but do you ever feel like as you get older you start to lose your spark? Ya know, that little twinkle you had in your eye before... not to be dramatic, but before the pressures of being an adult got to you?? Anyone? Just us, ok. On this episode we are talking about why we think it is okay to embrace the cheerfulness that comes in youth and how to still have that spark! Follow our Instagram Follow Liz Follow Ashley
Ep. 211: Be A Fly On The Wall With Us
January 23, 2024 05:00 - 28 minutes - 19.7 MBWe're playing Kenzie Elizabeth's Dinner Cards live on the podcast! Listen to us ask each other questions we've never asked before and get some ideas for your next dinner with friends. Follow our Instagram Follow Liz Follow Ashley
Ep. 210: The Year Of Intentionality
January 16, 2024 05:00 - 31 minutes - 21.4 MBThis year we are using our time wisely and we're being present! We share some of our goals for this year on how we can not necessarily do more, but be better about the stuff we are currently doing. How can we spend better time with loved ones, how can we be more efficient, etc. Follow our Instagram Follow Liz Follow Ashley
Ep. 209: Our Ins & Outs for 2024
January 09, 2024 05:00 - 34 minutes - 23.5 MBYou've all seen it on TikTok, the lists of Ins & Outs, on this episode we take a stab at it! We share essentially what our goals and ~vibes~ are for the year to come. Follow our Instagram Follow Liz Follow Ashley
Ep. 208: Did You Miss Us?? Recipes & Resolutions
January 02, 2024 05:00 - 38 minutes - 26.4 MBAfter a little break in order to celebrate the holiday season with friends and family, we are back and ringing in the new year! 2024 is here and we are talking 2024 resolutions and as a bonus we are throwing in some of our favorite meals we made in 2023. Follow our Instagram Follow Liz Follow Ashley
Ep. 207: POP Advice Column
December 19, 2023 05:00 - 42 minutes - 29.5 MBYou asked... we tried our best to answer! POP listeners wrote in asking us for advice on in-laws, holiday schedules, roommate issues, tough love in friendship, and more. Follow our Instagram Follow Liz Follow Ashley
Ep. 206: Preparing For Your Annual Review
December 12, 2023 05:00 - 31 minutes - 21.8 MBFor many it's the time of year when you and your boss evaluate your performance *que anxiety*! On the other hand it's also raise and/or bonus season. We talk about talking points for your review, confidence, and how to talk numbers. Follow our Instagram Follow Liz Follow Ashley
Ep. 205: Avoiding Overconsumption
December 05, 2023 05:00 - 32 minutes - 22.3 MBIt's that time of year where everyone NEEDS the newest Stanley Cup, InstaPot, or whatever else is the hot new item. Overconsumption is contagious and with trend cycles moving faster than ever it feels extremely overwhelming. We share our thoughts on overconsumption, how to avoid it, and we even share some listeners most regretted purchases! Follow our Instagram Follow Liz Follow Ashley
Ep. 204: Staying Consistent With Your Routine (Holiday Edition🎅)
November 28, 2023 05:00 - 33 minutes - 23.3 MBYou're staying with family, everyone is arguing, and the only thing you've consumed is pie and wine... SOS On this episode we talk about how to be the best you during the holidays. Follow our Instagram Follow Liz Follow Ashley
Ep. 203: Surviving The Holiday Season
November 21, 2023 05:00 - 32 minutes - 22.5 MBWhether it's a hectic schedule or a family member that can be a little much, we all have things that can make the holiday season a bit daunting. On this episode we share our tips for staying positive, managing stress, and dodging annoying questions... Happy Holidays Follow our Instagram Follow Liz Follow Ashley
Ep. 202: Red Flags in Friendships 🚩
November 14, 2023 05:00 - 38 minutes - 26.6 MBIn this episode, we're chatting about those subtle signs that maybe, just maybe, your buddy might not be as ride-or-die as you thought. From canceled plans to the mysteriously unanswered texts, we've all been there. But fear not, we're here to break down the red flags in a light-hearted and relatable way. We discuss the importance of authenticity and discover why it's crucial to know who you are investing your energy in. We also discuss the difference between protecting your energy, uncond...
Ep. 201: Our Hearts Are With Lewiston
November 07, 2023 05:00 - 29 minutes - 20.3 MBThe past 2 weeks have been very somber in Maine. Ashley ad Liz discuss what it was like to be in Maine while these recent events were happening and share moments that made us proud to be a Mainer. Ways You Can Support Maine: BUY A COFFEE: November 6th-8th, $1 from every @dunkindonuts coffee sold in Maine will benefit the City of Lewiston Support Fund, with a minimum commitment of $200,000. GoFundMe Maine Community Fund Follow our Instagram Follow Liz Follow Ashley
Ep. 200: Things Aren't What They Once Were
October 24, 2023 04:00 - 39 minutes - 26.9 MBWell we aren't getting any younger and that means change. Things change, people, change, we change. It can be challenging to accept that things don't stay the same forever whether it is your looks, your mindset, or your physical ability to do things. On this episode we discuss how to accept that things aren't what they once were, why we should embrace them, and how we can get some of it back. Follow our Instagram Follow Liz Follow Ashley
Ep. 199: Making a House a Home
October 17, 2023 04:00 - 41 minutes - 28.7 MBOn this episode, we're talking about why we decided to start trying to make our houses feel a little more like home and how we are doing it! We discuss the importance of creating a space that reflects your personality, your passions, and your roots. We share our tips for entertaining, cooking, decorating, and how we have made our spaces feel a little cozier! Follow our Instagram Follow Liz Follow Ashley
Ep. 198: No Longer An Intern
October 10, 2023 04:00 - 47 minutes - 33 MBAfter many years fetching coffee (metaphorically) we have finally worked our way up the corporate food chain, but now what? On this episode we talk about what it is like to finally feel comfortable and confident at your job and how to use this confidence to your advantage. Follow our Instagram Follow Liz Follow Ashley
Ep. 197: Protecting Your Peace
October 03, 2023 04:00 - 27 minutes - 18.7 MBOkay so we feel like there a difference between setting boundaries and protecting your peace, but we can't quiet put our finger on it. On this episode we discuss how you can protect your peace, but not in a harsh way, why it's important, and situations on why you might need to. Follow our Instagram Follow Liz Follow Ashley
Ep. 196: Elevating The Mundane
September 26, 2023 04:00 - 32 minutes - 22.5 MBSome days life can feel like groundhogs day, the same day over and over again... BOOOOO :/ On this episode we are here to tell you how to ELEVATE the everyday and the mundane! We remind you to bring a little style to your normal outfit (Ashley here typing this in leggings and a crewneck), spend time with friends, life in the moment, make a special meal, and more! Follow our Instagram Follow Liz Follow Ashley
Ep. 194: Social Life? Ehh, Pass
September 19, 2023 04:00 - 22 minutes - 15.3 MBKIDDING! We know social lives are important, but sometimes it's hard. On this episode we discuss why it's actually good for you to spend time with friends, how to make time for it, and when to even say no. Follow our Instagram Follow Liz Follow Ashley
Ep. 193: How to Handle Rejection
September 12, 2023 04:00 - 32 minutes - 22.6 MBWe don't always get what we want and that can be challenging. On this episode we talk about how to use rejection as a good thing! Follow our Instagram Follow Liz Follow Ashley
Ep. 192: Summer Recap☀️
August 29, 2023 04:00 - 36 minutes - 25.3 MBHOW DOES SUMMER GO BY SO DANG FAST!!!! Well, it's over, and we are sharing our Summer recaps. We discuss what we were hoping for, what actually happened, and what we will be carrying into the Fall. Follow our Instagram Follow Liz Follow Ashley
Ep. 191: Recognizing Your Growth
August 22, 2023 04:00 - 29 minutes - 20.1 MBDo you look back on your younger self and think wow, I'm SO different? Different in the way you think, eat, dress, how you spend your time, who you enjoy being around, etc. Well, it didn't happen overnight. It was created from several different experiences that launched you into new "phases". In this episode, we discuss why it's important to recognize these phases and how they can benefit your personal growth and even result in better relationships! Follow our Instagram Follow Liz Follow ...
Ep. 190: Money Mistakes To Avoid 🤑
August 15, 2023 04:00 - 50 minutes - 35 MBMoney is one of those things that can feel realllllly overwhelming at times. On this episode we chat about some of the most common mistakes people make with their money and our tips on how to avoid them. Follow our Instagram Follow Liz Follow Ashley
Ep.190: Money Mistakes To Avoid 🤑
August 15, 2023 04:00 - 50 minutes - 35 MBMoney is one of those things that can feel realllllly overwhelming at times. On this episode we chat about some of the most common mistakes people make with their money and our tips on how to avoid them.
Ep. 189: Why We Don't Gossip Anymore... (well, we're working on it 🤪 )
August 08, 2023 04:00 - 34 minutes - 23.9 MBEver since we were little kids we remember gossiping on the playground and as we have gotten older we realize, although it might look a little different as adults, most of us still do it! Recently, we had a conversation that sparked the idea for us to put an end to our adult gossip sessions. On this episode, we talk about how you might be gossiping and not even know it, why we think we might gossip, and how to try and put a stop to it! Follow our Instagram Follow Liz Follow Ashley
Ep. 188: Overcoming Your Difficult Traits
August 01, 2023 04:00 - 48 minutes - 33.3 MBIn this episode, Ashley and Liz get real about tackling those pesky difficult traits we all have, from being chronically late to disorganization, like the kind that makes you miss due dates. They spill the beans on their own quirks and how they've managed to overcome them and what they are still working on! Follow our Instagram Follow Liz Follow Ashley
Ep. 187: Getting The Plans Out Of The Group Chat
July 25, 2023 04:00 - 44 minutes - 30.6 MBIf your Group Chat looks anything like ours it's most likely filled with lots of "OMG let's go on a trip!" or "We should do dinner soon". As important as seeing our friends are and no matter how much we know we would have a blast on those trips, sometimes it can be hard to get the motivation to actually plan something. On today's episode we share our tips for motivating yourself and your friends to move forward with plans! Follow our Instagram Follow Liz Follow Ashley
Ep. 186: POP Advice Column 🌟
July 18, 2023 04:00 - 38 minutes - 26.5 MBOur favorite episodes- ADVICE COLUMN!!!! We are sharing our advice on career changes, how to create long relationships, and more. We also discuss Ashley being a red head... AGAIN 🙄 Follow our Instagram Follow Liz Follow Ashley
Ep. 185: Deinfluencing
July 11, 2023 04:00 - 46 minutes - 31.9 MBYou've heard about influencing and influencers and you KNOW we are often influenced, but on this episode we are discussing DEinfluencing. We discuss talk a little about how influencing can result in overconsumption, what are some items that you do not need to purchase, and how to determine when you really want something or you are being influenced. Follow our Instagram Follow Liz Follow Ashley
Ep. 184: Why Building a Community is Important
June 27, 2023 04:00 - 33 minutes - 23.2 MBFor a lot of us, gone are the days of living in a town where everyone knows everyone. Although it may be nice to be able to go to dinner incognito and not have 10 different people recognize you, there are some perks that come with living in a small town that we may need to find ways to recreate. One of those perks is having a community! On today's episode we talk about why it's important to have a community and how you might be able to find your own community even if you don't live in your ...
Ep. 183: Your Next Summer Read with Maine Author, Kristyn Miller
June 20, 2023 10:00 - 58 minutes - 40.2 MBSummer is the time for your next book and we highly encourage you add Maine author, Kristyn Miller's newest book, Seven Rules for Breaking Hearts to your list! Fun fact: the book is actually about a podcaster, so we already know you are going to love it! On this episode, Kristyn sits down to share with us how she managed to land her first book deal, how book deals work, and what her schedule for writing looks like; spoiler alert it involves lots of late nights!! BUY BOOK HERE Follow Kristyn...
Ep. 182: The Currency of Time and Responsibilies
June 13, 2023 04:00 - 33 minutes - 23.2 MBEverything comes at a cost and that cost is typically your time. On this episode we talk about the balance of taking on new responsibilities, but also not taking them all on at once. Sometimes we can get overwhelmed by the feeling of wanting to do more, have more, and be more, but it can be important to slow down and take inventory of what you currently have going on. Follow our Instagram Follow Liz Follow Ashley
Ep. 181: Age Doesn't Determine Understanding
June 06, 2023 04:00 - 32 minutes - 22.6 MBOn this though provoking episode we explore how our life experiences mold our realities and challenge our assumptions! Discover how diverse journeys lead to unique perspectives and unveil the relatability between individuals. We'll dive into the notion that age doesn't determine understanding, as we share stories of triumph over adversity and discuss how navigating stress and personal growth varies for everyone. This podcast will inspire you to embrace your own path, question societal expec...
Ep.181: Age Doesn't Determine Understanding
June 06, 2023 04:00 - 32 minutes - 22.6 MBOn this though provoking episode we explore how our life experiences mold our realities and challenge our assumptions! Discover how diverse journeys lead to unique perspectives and unveil the relatability between individuals. We'll dive into the notion that age doesn't determine understanding, as we share stories of triumph over adversity and discuss how navigating stress and personal growth varies for everyone. This podcast will inspire you to embrace your own path, question societal expec...
Ep. 180: FOMO No Mo' 😜
May 30, 2023 04:00 - 36 minutes - 25 MBFOMO (Fear Of Missing Out) looks a little different these days. Gone are the days of watching people on your snap stories out late at a party. Today, FOMO looks a little more like, watching someone you went to college get their 3rd promotion or watching your friend's IG at a nice lunch while you are chained to your desk. Things are different, but FOMO creeps in, regardless. Follow our Instagram Follow Liz Follow Ashley
Ep. 179: Listen in On One of Our Phone Calls ☎️
May 23, 2023 04:00 - 20 minutes - 14.3 MBEver curious about what we talk about on the phone? No? Well, too bad LOL jk Follow our Instagram Follow Liz Follow Ashley
Ep. 178: Nothing is Forever
May 16, 2023 04:00 - 24 minutes - 16.6 MBEverything changes, just when you think this is it... forever, it changes. Your friendships, your routine, your career, your relationship, your life stage, your interest, it all changes. On this episode we talk about how we are embracing the change! We discuss how it can be challenging to enjoy the phase of life you are in while simultaneously being okay with change! The never ending balance of being content and ambitious. Follow our Instagram Follow Liz Follow Ashley
Ep. 177: Setting Expectations Can Prevent A LOT of Headaches
May 09, 2023 04:00 - 35 minutes - 24.7 MBCOMMUNICATION IS KEY! If you have ever been let down by a friend, scolded at a job, or maybe disappointed on your birthday/ anniversary expectations were probably not set properly. On today's episode we are discussing how to start to communicate clearly and outline your expectations. Follow our Instagram Follow Liz Follow Ashley
Ep. 176: We're Taking A Stand & Getting Assertive
May 02, 2023 04:00 - 31 minutes - 21.9 MBSick of being a personal door mat?! LOL If you are like middle school Ashley and/ or sometimes modern day Liz??? You may need a reminder to be assertive every now and again and stand up for yourself. It could be as defending yourself to someone being rude to you or maybe it's just needing to be more assertive in the workplace. Follow our Instagram Follow Liz Follow Ashley
Ep. 175: Do You Care What People Think About You?
April 25, 2023 04:00 - 46 minutes - 31.9 MBHave you ever laid in bed after a dinner with acquaintances questioning everything you said and wondering if everyone hates you know? Because same. If you are anything like us, you probably care what people think about you. I mean who doesn't?! Follow our Instagram Follow Liz Follow Ashley
Ep. 174: Spring Cleaning Our House & Our Life?!
April 18, 2023 04:00 - 33 minutes - 23.1 MBIt's that time of year, the nice weather is motivating us to spring clean! On this episode we are sharing our cleaning routines and our refreshing routines. We are also reminding you to check your local thrift stores... someone's spring cleaning donation bin might just be your next favorite pair of jeans! Follow our Instagram Follow Liz Follow Ashley
Ep. 173: Our Thoughts on Traveling 💭✈️ (WE'RE BACK!)
April 11, 2023 04:00 - 51 minutes - 35.5 MBAfter a couple weeks off... we are back!!! On this week's episode we are talking about traveling. We are discuss the good, bad and the ugly. Traveling can be a loaded topic of conversation. Have you ever felt insecure for not having traveled much? Do you want to travel? Have you asked yourself why you want to travel? Is it for the cool IG photos or is it a true desire? On this episode we have some thought provoking conversations on the financial barriers that come with travel, the insecuri...