Parenting Today's Teens
753 episodes - English - Latest episode: 5 days ago - ★★★★★ - 279 ratingsA daily podcast released every weekday, the Parenting Today’s Teens Podcast features Mark Gregston, a parenting expert who has worked with teens and parents for over 45 years. Enlightening, up-to-date, practical, and something every parent would enjoy listening to. Raw at times, challenging at other times, but always hopeful to get your family to a better place in an adolescent culture that is sometimes a little contrary to what you believe and want for your teen. Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
I Mustache Mark a Question: Reaching Your Teen's Heart
February 23, 2024 08:00 - 25 minutes - 23.5 MBIn today’s episode, Mark Gregston answers questions from parents who need guidance on everything from vaping and drinking to divorce and blended families. Mark shares that while the nature of issues may evolve, the core needs of every teen — belonging, relationships and a desire to appear older — remain constant. Understanding and addressing these needs, rather than solely focusing on controlling behavior, is the key. Tune in for valuable insights on how to connect with your teen on a deeper...
Building Character and Encouraging Integrity in Your Teen
February 22, 2024 08:00 - 10 minutes - 9.87 MBDo you feel like you're talking to a brick wall when you preach your values to your teen? You can recite them all day long, but it's the silent lessons taught through your actions that have a lasting impact. In today’s episode, Mark Gregston and Wayne Shepherd delve into the important role of parents in helping their teens build good character and make positive choices. They emphasize the significance of intentional parenting and modeling integrity, honesty, grace and wisdom for teens to em...
Letting Teens Take the Wheel
February 21, 2024 08:00 - 21 minutes - 19.7 MBHow much do you trust your teen? For many parents, this can be a hard question to answer. But at some point, gradually letting go of control is the best thing for your child — and for you! In today's show, Mark delves into the topic of control versus trust in the parent-teen relationship. He re-shares a personal anecdote of a family struggling with their son's rebellious behavior and how their extensive list of expectations led to a battle for control. He emphasizes the importance of giving ...
Teen Stories: Turning Pain Into Progress
February 20, 2024 08:00 - 19 minutes - 17.6 MBAs drug use is increasingly normalized among our teens, so many of them turn to self-medicating when they're hurting or lonely. Tragically, this can start them on a path to addiction. In today's show, we hear from two Heartlight teens, including Gabe, who opens up to Mark about his journey from drug use to residential treatment. He discusses his troubled relationship with his family and how he quickly fell into addiction — but now, he's working to mend things. Tune in! Visit heartlightminis...
Preparing for Peer Pressure
February 19, 2024 08:00 - 14 minutes - 13.1 MBPeer pressure has been around for generations, it just manifests differently with today's teens than it used to. In today's show, Mark Gregston and Wayne Shepherd shed light on both the positive and negative aspects of peer pressure, providing valuable wisdom for parents seeking to support their teens through these challenges. They emphasize the vital role of nurturing strong relationships with teenagers so they can be prepared for the pressures they face. Join us for this great discussion! ...
I Mustache Mark a Question: Addressing Risky Teen Behavior
February 16, 2024 08:00 - 33 minutes - 30.3 MBIn today’s episode, Mark Gregston delves deep into listeners’ tough, but not uncommon, questions. From dealing with risky behaviors like vaping and sexual promiscuity to handling the emotional challenges of adoption, Mark offers his wisdom on creating strong, loving relationships that stand the test of teen turbulence. With compassion and humor, Mark highlights the value of setting boundaries and stresses the crucial role of open communication. Remember, every challenge is a doorway to conne...
Five Markers of a Healthy Relationship With Your Teen
February 15, 2024 08:00 - 13 minutes - 12.2 MBHave you ever stopped and thought about what really builds strong connections between people, especially your kids? Join hosts Mark Gregston and Wayne Shepherd as they unpack the essential elements that form lasting bonds between parents and teens. In this episode, discover the significance of quality time, deep conversations, clear expectations, grace and a commitment to lifelong learning from each other. Tune in now! For more help understanding your teen's behavior, check out our free "T...
The Power of Perspective
February 14, 2024 08:00 - 20 minutes - 18.8 MBIn order to effectively communicate wisdom to your teens, you need to know how to share your perspective AND see theirs! The viewpoints may look very different, but with a little work, you both can find understanding. In today's show, Mark reflects on lessons he's learned in his own life about the power of perspective. He also highlights the importance of parents understanding and engaging differently with their teens while helping them see the bigger picture. Listen in for this great devoti...
Teen Stories: Mending the Broken Pieces
February 13, 2024 08:00 - 18 minutes - 17.1 MBHigh school is a tough time for many teens, full of different experiences and challenges — and sometimes bad influences. In today's episode, Mark sits down with two teens who found themselves in a downhill spiral in high school, including one young lady who succumbed to bad influences after transferring schools, where she struggled to fit in at first. She also discussed her newfound understanding of love and forgiveness and the positive changes she's witnessing in herself during her time at ...
Growing Up in a Changing World
February 12, 2024 08:00 - 10 minutes - 10 MBAs parents, we want to protect our kids. But if you spend too much time trying to control your teen's world, you'll never have the chance to teach them how to live in the real one. In today's show, Mark Gregston and Wayne Shepherd address the challenges faced by Christian parents who are navigating the delicate balance between setting boundaries and allowing their teens the freedom to explore. They delve into the issues of saying "no" too often and explore the importance of finding opportuni...
I Mustache Mark a Question: Discouraging Grades, Divorce and Disturbing Media
February 09, 2024 08:00 - 26 minutes - 24.5 MBIn this episode, Mark Gregston tackles pressing questions from parents about their teenagers' behavior and struggles. He shares valuable insights on connecting with reserved teens, guiding struggling students, addressing self-esteem issues, rebuilding after divorce, and navigating the allure of dark and disturbing content. Whether it's handling tough conversations or setting boundaries, Mark's wisdom serves as a roadmap for parents aiming to understand their kids better while fortifying thei...
Parenting Is Not for the Faint of Heart
February 08, 2024 08:00 - 13 minutes - 12 MBFeelings that aren't spoken out will be acted out. So, when actions speak louder than words, that’s your cue to dig a little deeper. In today’s episode, Mark Gregston and Wayne Shepherd encourage parents to move toward their teens during challenging times rather than pulling away as a remedy for the invisible issues plaguing their visible behavior. They remind us that conflict can be a precursor to change if we’re brave enough to extend grace and compassion alongside discipline. Tune in now!...
How Well Do You Understand Your Teen's World?
February 07, 2024 08:00 - 24 minutes - 22.1 MBOur teens are growing up surrounded by a performance-driven, selfish culture. It leaves them overwhelmed and looking for real guidance — but you need to understand where they're coming from to be able to give them practical advice. In today's episode, Mark offers essential insights for parents navigating the complex challenges of raising teens in today's world. He explores the impact of the internet on teen communication, the culture of negativity, the prevalence of "know-it-alls" and the al...
Teen Stories: Rebuilding Communication Lines
February 06, 2024 08:00 - 16 minutes - 15.3 MBWhen teens make poor choices or start spiraling, communication between kids and their parents often start shutting down, leading to more problems. In today's episode, Mark talks to two young ladies from Heartlight, both of whom talk about the importance of communication and understanding between parents and teens. They share how they longed for their parents to really listen and empathize with their struggles, rather than simply laying down rules. Listen in to these great interviews! Inter...
Handling Teen Struggles Without Stressing Your Marriage
February 05, 2024 08:00 - 17 minutes - 15.7 MBIf you're married, you've probably experienced the difficulties of keeping a united front with your spouse when your teen is struggling. So how do you protect your marriage when chaos strikes? In today's show, Mark Gregston and Wayne Shepherd explore how the pressures of parenting a struggling teen can impact the dynamics of a marriage, offering practical advice on how to maintain a unity as parents and prioritize the health of the marital relationship. Listen in for these great tips! Want...
I Mustache Mark a Question: Understanding Behavior and Setting Boundaries
February 02, 2024 08:00 - 21 minutes - 19.3 MBIn today’s episode, Mark Gregston answers questions submitted by parents about dealing with teens who don't seem to learn from consequences. He shares valuable insights on how to approach discipline, communicate effectively and stay calm when faced with challenging situations. From breached cell phone rules to finding vape paraphernalia, Mark has got you covered — listen now! Have a question for Mark? Submit it here: markgregston.com Parenting Today's Teens is a part of the Christian Par...
Relationship First, Rules Second
February 01, 2024 08:00 - 14 minutes - 12.9 MBIf you’re relying on authority alone to get through to your teen, you won’t get very far. Kids are more likely to follow rules and accept consequences when they’re rooted in a solid relationship. In today’s episode, Mark Gregston and Wayne Shepherd delve into the crucial role of bonding with your teen before exercising your authority. Learn why a strong parent-teen relationship is key, how to establish relevant and beneficial rules and the importance of implementing fair consequences without...
Keep Seeking Your Child's Heart
January 31, 2024 08:00 - 19 minutes - 17.9 MBYou can do all the "right" things as a parent and still not understand the hopes and fears inside your child's heart unless you cultivate a true relationship with them. In today's show, Mark shares his insights on parents' crucial role in guiding and nurturing teens. He emphasizes that parenting is about more than just imparting discipline and rules — it's about fostering meaningful connections that span generations. Listen in for his advice on relationship-building! To see our whole colle...
Teen Stories: The Quest for Independence
January 30, 2024 08:00 - 17 minutes - 16.4 MBTeens rarely rebel at random. All behavior — even the rebellious kind — is goal-driven. As we hear in today's stories, sometimes teens act out because they're seeking freedom and feel smothered by their parents. Mark sits down with two Heartlight teens, including Manny, who shares his personal struggles with strained family relationships, experimentation with drugs and the quest for independence. Tune in now! Interested in learning more about the Heartlight program? Go to heartlightministr...
Practical Parenting Tactics in a Me-Centric Culture
January 29, 2024 08:00 - 17 minutes - 15.7 MBDoes it sometimes seem like your teen expects the world to revolve around them? It's no secret — teens can be very selfish. So, what should you do to correct this behavior? In today's episode, Mark Gregston and Wayne Shepherd have a thought-provoking conversation about the impact of selfish behavior in teenagers and how it is affected by the environment they are raised in. They emphasize the need for intentional parenting and setting boundaries to address and change this behavior. Join us fo...
I Mustache Mark a Question: Controversial Conversations
January 26, 2024 08:00 - 27 minutes - 24.9 MBAs parents, it's essential to navigate tough conversations with teens while maintaining a deep relationship, even when faced with controversial issues. In today’s episode, Mark Gregston addresses questions sent in by parents on issues from transgender ideology and substance abuse to rebellion and peer pressure. He discusses the need for open communication, setting firm but fair boundaries and juggling the challenges of teens testing their autonomy. Tune in now for insightful advice on establ...
Is Your Love Conditional?
January 25, 2024 08:00 - 14 minutes - 13.1 MBTeens long to be loved unconditionally, especially when they deserve it the least. When kids feel that they'll lose love for making mistakes, they may resort to lying or seeking love in the wrong places. In today’s episode, Mark Gregston and Wayne Shepherd provide practical strategies for parents to communicate unconditional love to their teens, such as reining in negative comments, validating their kids regardless of how they perform and being careful in communicating expectations. Remember...
Building Bridges, Not Walls
January 24, 2024 08:00 - 17 minutes - 16.3 MBBeing judgmental when your teen has made a mistake and needs help can build a wall between you that is hard to tear down. There's a time for consequences, but there is also a time for empathy and support. In today's episode, Mark discusses the importance of offering assistance rather than judgment, listening without imposing opinions, and engaging in open, non-judgmental dialogue with teenagers as they navigate life's challenges. Tune in for this insightful episode! Need some extra help ov...
Teen Stories: Why Family Support Matters
January 23, 2024 08:00 - 18 minutes - 16.6 MBTeens who are hurting may feel like the best thing to do is pull away and face their problems alone, but at the end of the day, having support from parents and grandparents can make all the difference. In today's episode, Mark talks with two more Heartlight teens, including Abby, who reflects on the pivotal role of her grandparents in her life when they stepped in to help raise her. Listen in now! If you've ever lost a pet, you know how deeply the loss of that special friendship can hurt. ...
Tackling Teen Entitlement
January 22, 2024 08:00 - 16 minutes - 15.3 MBAn entitled, demanding teen can be a nightmare. There are plenty of parents out there who feel this pain, but in today's episode, Mark Gregston and Wayne Shepherd provide practical strategies for empowering parents to raise respectful teens. Their discussion emphasizes the significance of teaching financial responsibility and setting early expectations, highlighting the need for proactive parenting in today's world. Tune in now to hear their advice! For more on navigating behavioral issues...
I Mustache Mark a Question: Guiding Teens with Grace
January 19, 2024 08:00 - 27 minutes - 25.6 MBIn today's episode, Mark Gregston responds to questions from parents, offering advice on everything from navigating relationship complexities to guiding a boundary-pushing 20-year-old and understanding troubled teen behavior. He advocates for a shift from teaching to training, highlighting the significance of relational engagement and the transformative power of grace and mercy. Tune in now! Have a question for Mark? Submit it here: markgregston.com Parenting Today's Teens is a part of t...
Discipline Without Shame
January 18, 2024 08:00 - 16 minutes - 15 MBHow parents respond to their teens' mistakes and missteps plays a significant role in the length of time kids spend in darkness and the type of relationship parents have with them. While guilt can serve as a healthy indicator of wrongdoing, shame can inflict deep emotional wounds that may hinder a teen's personal growth and development. In today’s episode, Mark Gregston and Wayne Shepherd discuss the difference between the two, emphasizing the need for parents to be intentional in their appr...
Letting Go of Perfect Parenting
January 17, 2024 08:00 - 23 minutes - 21.8 MBAre you trapped in a cycle of trying to be a "perfect" parent? We all want to do the best we can for our kids — and have them do THEIR best — but chasing perfection can do more harm than good. In this episode, Mark shares a personal and thought-provoking devotional about the dangers of perfectionism in parenting. He discusses how parents' well-intentioned expectations can be interpreted as demands for perfection by their teens, and why open, honest communication is the way to go. Listen in n...
Teen Stories: Masking Emotions
January 16, 2024 08:00 - 20 minutes - 18.5 MBAlmost everyone has found themselves bottling up their feelings at one point or another — but if that habit keeps up, the bottle is bound to burst. In today's episode, Mark sits down with two teens from Heartlight, including Santana, who was court-ordered to come to the boarding school after facing legal trouble. He opens up about substance use and struggling with hiding his emotions behind a facade of "being okay." Listen in for these insightful interviews! Have you checked out our specia...
Do You Know How to Parent With Grace?
January 15, 2024 08:00 - 15 minutes - 14.2 MBExtending grace to a teen who's acting out can be challenging, but responding to your teen's mistakes in a firm but gentle way can make a huge difference in your relationship. In today's episode, Mark Gregston and Wayne Shepherd delve into the difference between grace and mercy, tackling the difficulties — and rewards — of showing grace to your teen. Mark shares some of his experiences living with high school kids and offers advice on how to apply grace in real-life parenting situations. Don...
I Mustache Mark a Question: Growing with Your Teens
January 12, 2024 08:00 - 20 minutes - 18.9 MBIf you think your parenting journey ends at 18, think again. Join Mark Gregston in today’s episode, where he tackles pressing questions from parents with older adolescents. He addresses issues such as setting boundaries for older teens, the delicate balance of providing support while promoting independence and the role of parents in guiding their child's motivation and responsibility. Listen now! Have a question for Mark? Submit it here: markgregston.com Parenting Today's Teens is a part...
How to Ask Good Questions
January 11, 2024 08:00 - 12 minutes - 11 MBHey parents! Are you tired of getting one-word answers from your teen? Whether you're struggling to engage in meaningful conversations with your kid or simply want to enhance your communication skills, it all starts with asking questions that demand more than a yes or no. In today’s episode, Mark Gregston and Wayne Shepherd discuss how good questions stimulate deep thought and help your teen find their own answers to life. It's time to help them learn to discuss, share and express themselves...
Empowering Teens with Truth, Love and Intentional Conversations
January 10, 2024 08:00 - 28 minutes - 25.8 MBDo you want to have a deep, lasting relationship with your teen? Intentionality is key! In this episode of Parenting Today's Teens, Mark shares insights on how to connect with your teen in a more meaningful way. Using personal stories and scripture, Mark emphasizes the importance of sharing wisdom with intentionality. Tune in to gain valuable insights on nurturing a deeper connection with your teen! Want to dive deeper into our collection of parenting resources? Visit our online store at p...
Teen Stories: Internal Battles
January 09, 2024 08:00 - 20 minutes - 18.5 MBThe teenage years are full of ups and downs as our kids try to figure out who they are and how they fit into the world. But when self-doubt and feelings of inadequacy creep into the picture, it can lead them into a spiral. In today's interviews with Heartlight teens, Mark Gregson sits down with two young men, including a 16-year-old who opens up about his struggles with anxiety, depression and a feeling of never being good enough. Tune in to hear how he's developing healthy coping skills at ...
The Pitfalls of Performance-Based Parenting
January 08, 2024 08:00 - 13 minutes - 12.7 MBOur teens are faced with a world that judges them based on performance — whether it's their grades, their athletics or if they're keeping up with the latest makeup trends. If your child also feels like they need to gain your approval through performance, it can damage your relationship. In today's show, Mark Gregston and Wayne Shepherd dive into the topic of performance-based parenting and offer practical advice on moving toward your kids in their moments of struggle instead of pulling away....
I Mustache Mark a Question: Boundaries, Boundaries, Boundaries
January 05, 2024 08:00 - 23 minutes - 21.2 MBIn today's episode, Mark Gregston addresses some of the most challenging questions parents are facing in their relationships with their teens. From dealing with adopted children struggling with anger and mental health issues, to navigating conversations around sexual orientation and drug use, Mark offers practical and compassionate advice for parents. He emphasizes the importance of maintaining strong relationships with teens, setting boundaries and seeking outside support when facing diffic...
Raising an Independent Teen
January 04, 2024 08:00 - 13 minutes - 12.4 MBHave you ever met a parent who dreams of their child being forever dependent on them? We bet not! In today’s episode, Mark Gregston and Wayne Shepherd dive into the challenges of understanding and supporting a teen's need for independence. Offering four practical ways to make this transition smoother, they stress the importance of trusting teens with responsibilities, even while they're still learning. Tune in now for essential insights! For more inspiration and encouragement, check out Ma...
What Do Teens Really Want?
January 03, 2024 18:20 - 24 minutes - 22.1 MBAll behavior is goal-oriented, but sometimes, it can be really hard to see what your teen's goal was when they make a bad decision or act out of character. What are they actually looking for? In today's episode, Mark shares a personal devotional on understanding what teenagers truly want. He discusses the impact of internet communication on today's teens and the need for parents to help fill the communication and connection gap. Listen in for this thought-provoking topic! Are you trying to...
Teen Stories: Healing the Wound of Rejection
January 02, 2024 08:00 - 19 minutes - 18.3 MBPart of being a teen is trying to figure out where you fit in, and, unfortunately, feeling rejected sometimes comes with the territory. But for many adopted teens, rejection can open up old wounds. In today's episode, Mark sits down with two young ladies from Heartlight, including Anna Grace, who shares her powerful story of adoption from Russia and her journey of overcoming feelings of rejection and abandonment to finding her self-worth and acceptance. Don't miss these stories! If you'd l...
Starting Fresh: Practical Tips for a New Year
January 01, 2024 08:00 - 13 minutes - 12.5 MBHappy New Year, listeners! We're wishing the very best for you and your loved ones in 2024! In today's holiday episode, Mark Gregston and Wayne Shepherd tackle the topic of making a fresh start in the new year with your family. They discuss the importance of reflecting on the past year and making changes for the year ahead, while sharing practical ways to identify and communicate the need for change. Listen in! Looking for some new parenting resources to kick off the new year? Check out ou...
I Mustache Mark a Question: The Search for Identity
December 29, 2023 08:00 - 19 minutes - 17.7 MBIn today’s episode, Mark Gregston answers pressing questions from parents dealing with everything from a senior son who's checked out of school, to addressing substance abuse, the loss of friends and navigating a post-divorce life. Mark reminds us that walking alongside our teens and making an effort to understand their journey of self-discovery is the key to guiding them toward healthier paths. Don't miss out on the wealth of wisdom to better understand and support your kid during their tum...
The Power of Forgiveness
December 28, 2023 08:00 - 14 minutes - 13.6 MBHolding onto bitterness can be detrimental to any family. Teens will make mistakes and disappoint, but as parents, forgiveness is the release valve that prevents bitterness from building up and causing explosive situations. In today’s episode, Mark Gregston and Wayne Shepherd discuss the necessity of forgiveness and grace in a home with teens, emphasizing the importance of letting go and not allowing the past to define the future with your kid. They remind us that complete forgiveness is vit...
Cherishing Everyday Moments
December 27, 2023 08:00 - 19 minutes - 17.8 MBLife with busy teens is hectic, and it can be hard to slow down and enjoy the small moments. But at the end of the day, they can be some of the most important. In today's show, Mark reflects on the life lessons that taught him to understand the value of the present moment. Sharing heartfelt insights, Mark urges us to invest time in creating lasting memories with our kids and grandkids. Don't miss this topic! For more ideas on making the most of time with your kids, check out our free e-cou...
Teen Stories: Mismatched Expectations
December 26, 2023 08:00 - 20 minutes - 18.9 MBWhen parents and teens have different ideas of how the teen's life should look, it can lead to frustration, disappointment and hurt feelings. Learning to communicate appropriate expectations is key! In today's episode, Mark sits down with some young men from Heartlight, including Tucker, who shares his experiences with conflicted family relationships and the struggle to be accepted for who he truly is. Listen in now! Interested in learning more about the Heartlight residential program? Vis...
Creating a Safe Harbor at Home
December 25, 2023 08:00 - 17 minutes - 15.6 MBMerry Christmas, Parenting Today's Teens family! In today's special holiday episode, Mark Gregston and Wayne Shepherd discuss the challenges of parenting in a constantly changing world. They share insights on how parents can create a lasting relationship with their teens, communicate effectively and provide a safe harbor at home for kids struggling with anxiety. Listen in now! If you'd like to help our ministry continue expanding resources for parents, please consider making a year-end gif...
I Mustache Mark a Question: Loving Unconditionally Without Compromise
December 22, 2023 08:00 - 21 minutes - 19.3 MBIn today's episode, Mark Gregston tackles pressing questions from parents grappling with issues like the value of integrity and handling unbiblical sexuality without compromise. His advice underscores the importance of setting an example through actions, fostering a comfortable home environment and maintaining love and acceptance in the face of challenging situations. Tune in now for valuable insights! Have a question for Mark? Submit it here: markgregston.com Parenting Today's Teens is ...
7 Keys for Building a Lasting Relationship
December 21, 2023 08:00 - 14 minutes - 13.2 MBAre you a parent looking to strengthen your relationship with your teen? Today's fast-paced world makes building and maintaining a strong bond with your kid quite the challenge. In today’s episode, Mark Gregston and Wayne Shepherd share seven keys to building a strong, healthy connection with your adolescent. From believing in your child and being honest about your own mistakes to encouraging open discussions and consistently expressing love, these insights provide valuable guidance for pare...
Recognizing Normal Teen Behavior — and Red Flags
December 20, 2023 08:00 - 10 minutes - 9.91 MBPlenty of parents don't feel like they know what "normal" teen behavior is supposed to look like in today's culture. Do they have a messy room because they're depressed? Or are they just distracted with the busyness of life? In today's show, Mark provides a list of typical behaviors exhibited by teenagers, highlighting the need for parents to have realistic expectations. He emphasizes the importance of recognizing when behaviors cross the line and require prompt intervention or professional ...
Teen Stories: Coping With Change
December 19, 2023 08:00 - 22 minutes - 20.8 MBWhether it's moving across the country or watching family dynamics shift around you, dealing with big life changes is hard at any age. In today's episode, Mark sits down with two more teens from Heartlight to hear their unique stories. Andrew opens up about how moving a lot as a child impacted him, while Heather shares her emotional journey through her parents' divorce and the impact it had on her self-worth and relationships. Don't miss these compelling interviews! Right now, you can make...
Parenting Solo: Finding Hope and Support
December 18, 2023 15:31 - 14 minutes - 12.9 MBSingle parenting without spousal support can be tough, but you can still have a thriving, deep relationship with your teen as you walk through life together. In today's episode, Mark Gregston and Wayne Shepherd offer encouragement, practical tips and hope for parents navigating the difficulties of unsupported parenting. They also touch on the importance of self-care, community and finding rest in the midst of parenting challenges. If you're a single parent, you don't want to miss this episod...