The teenage years are full of ups and downs as our kids try to figure out who they are and how they fit into the world. But when self-doubt and feelings of inadequacy creep into the picture, it can lead them into a spiral. In today's interviews with Heartlight teens, Mark Gregson sits down with two young men, including a 16-year-old who opens up about his struggles with anxiety, depression and a feeling of never being good enough. Tune in to hear how he's developing healthy coping skills at the boarding school!

Looking for more practical insights and tips to help you parent your teen through the tough adolescent years? Check out Mark's book, "Raising Teens in a Contrary Culture," at bit.ly/contrary-culture

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org