Episode 81 – KNOW part 4 – Knowing Yourself Through Self-Confrontation

This is the 4th episode in the Know, Love, Grow series.

Self-confrontation is the willingness to take an honest look at the parts of us we really don’t want to see- the parts of us we choose to keep hidden from ourselves and others because they are too painful to see.

Self-confrontation is a way we can grow ourselves up emotionally. It’s not an easy thing to do, but if you are willing to look at yourself honestly and open yourself up to the things you don’t really want to know about yourself, you have the potential for exponential growth. 

We will each have discomfort in our lives. We can accept unproductive growth of not embracing self-confrontation, or we can choose to move into productive grown with self-confrontation. You get to choose with discomfort you allow in your life.

I have a free pdf for you – 30 journaling questions to help you begin to know yourself better. Click below to download

DOWNLOAD THE FREE PDF TRAINING HERE



Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

She is a positivity practitioner and is a trauma informed coach.
Visit tinagosney.com for more information