Episode 82 – KNOW Recap

This episode is my summary and takeaways from the KNOW episodes in January. 

The Know, Love, Grow series is all about how you spiral up in your own life, and in turn, how that carries over into your relationships with your family members. 

If you want to have a positive influence in the lives of your family members, help them to grow and achieve the wonderful things you see in store for them, this is the series you need. Follow along on this podcast for the first three months of 2023 as I show you what it means to Know, Love, and Grow.

Start this process for you!

Download my free pdf worksheet with 30 journaling questions to begin to know yourself better:

Download HERE

Referred to in the podcast: Episode 63 – Processing Emotions



Tina Gosney is a certified life and relationship coach. She helps her clients strengthen themselves so they can survive and thrive in their family relationships, no matter what is happening. Strengthen yourself and you'll strengthen everyone around you.

She is a positivity practitioner and is a trauma informed coach.
Visit tinagosney.com for more information