Pardon Me with Christian Lucero artwork

Pardon Me with Christian Lucero

89 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 22 ratings

Raw unadulterated conversations about anything, everything and sometimes nothing at all, with CrossFit Games Athlete Christian Lucero and Friends.

Comedy Sports crossfit games current events comedy crossfit sports nutrition exercise health weightlifting fitness
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Episodes

#29 - Sam Falsafi - Warrior Week

October 31, 2019 17:00 - 1 hour - 66.9 MB

Guest - Sam Falsafi of Warrior Week, author and fellow podcaster comes buy finally to just shoot the shit and talk a little more about his journey in the warrior way. Eating his own dog food as we'd like to say.

PMCL FANTASY FOOTBALL SHOW - Week 9 - Recap / Waiver Pickups / Injury News

October 30, 2019 01:04 - 43 minutes - 40.3 MB

We're Back! After a one week hiatus after the counselor called out sick Christian and Dan are back to discuss Fantasy Football and what triage the counselor can do for both Christian's and Asian Mike's Team.

#28 - Lawrence Franchini - BrainCo

October 24, 2019 17:00 - 1 hour - 68 MB

Guest - Lawrence Franchini is the VP of Sales of BrainCo. BrainCo applies their world-class expertise in neuroscience, electroencephalogram (EEG) technology, and engineering to projects in education, cognitive development, fitness and wellness, and prosthetic development. He stops by to talk about neuro training and fitness and BrainCo's current and upcoming tech.

#27 - Jason Carroll - New Beginnings

October 18, 2019 17:00 - 1 hour - 67.5 MB

Guest - Jason Carroll - 3x CrossFit Games Athlete and Coach stops by to shoot the shit with Christian and catch up since they last saw each other and they discuss the realities that can hit hard for athletes in their sport.

#27 - Jason Carroll

October 18, 2019 17:00 - 1 hour - 67.5 MB

Guest - Jason Carroll - 3x CrossFit Games Athlete and Coach stops by to shoot the shit with Christian and catch up since they last saw each other and they discuss the realities that can hit hard for athletes in their sport.

PMCL FANTASY FOOTBALL SHOW - Week 7 - Recap / Waiver Pickups / Injury News

October 15, 2019 18:32 - 50 minutes - 46.4 MB

Week 7 - Christian and Dan are back for week 7 for the normal report for this mid bye season.

#26 - Lindsey Kelly - Wildcat

October 10, 2019 17:00 - 1 hour - 86.7 MB

Soft spoken Police Officer Santa Monica PD Field training From CF to Officer experience improvements needed the life of a cop community Faith driven Purpose no one does it alone cat calling men vs women women's draw down the rabbithole it takes work you need effort

PMCL FANTASY FOOTBALL SHOW - Week 6 - Recap / Waiver Pickups / Injury News

October 08, 2019 17:43 - 43 minutes - 39.8 MB

The Podcast Boys are back! Christian and Asian Mike squeaked out a win. Week 6 new and updates and the counselor has some bad news after looking at the leagues waiver wire...SLIM PICKINS

#25 - Max Mormont - He's Back

October 04, 2019 17:00 - 1 hour - 93.2 MB

catch up whats new crossfit changes games new season new training critique new style of games take ownership the open fueled by hate maxfit U Maxfitusa attacking the internet too many cooks in the kitchen same system same program technique modern day training today's person training  

PMCL FANTASY FOOTBALL SHOW - Week 5 - Recap / Waiver Pickups / Injury News / DFS

October 01, 2019 18:44 - 1 hour - 62.9 MB

Week 5! Another Episode; a quarter into the Fantasy Football Season. Christian and Dan give the update for this week the do's and dont's, the cash the trash. Also, Dan talks a little DFS for those who are interested. Let's see if Christian and Asian Mike can pull out a win this week.

#24 - Kat Leone - Vull Sport

September 29, 2019 17:00 - 1 hour - 63.8 MB

Keep trying hard Vullsport Hostile Takeover The why of Self employment Designing jewelry Rocks Papers Metal jewelry men's line functional apparel for muscular women athleisure Crossfit Games feels Crossfit People of Crossfit Athletic capabilities Female progression in the gym Wild bodies strength and skill,

PMCL FANTASY FOOTBALL SHOW - Week 4 - Recap / Waiver Pickups / Injury News

September 24, 2019 18:24 - 55 minutes - 51.2 MB

Week 4 - Christian, The Counselor and Asian Mike are back at it again. Giving you your injury updates, wire adds, concerns/no concern players and can the The Counselor save Christian and Asian Mike's fantasy season

#23 - Jessica Lucero - Olympic Qualification

September 19, 2019 17:00 - 1 hour - 76.4 MB

Show Notes Thailand Dreamscape ROBI score Lifting meeets Rankings

PMCL FANTASY FOOTBALL SHOW: Week 3 - Recap / Waiver Pickups / Injury News

September 18, 2019 04:21 - 54 minutes - 49.6 MB

Show Notes Injury list Dimes and Crimes Waiver Wire worthy picks Stat throw down

#22 - Mike Kolb - XWERKS

September 13, 2019 17:00 - 1 hour - 82 MB

Show Notes America John krasinski James Halpert Ninja twitch Xwerk Affiliate Marketing penny auctions the OZ effect alec smith sexuality xwerks new products amazon experience

PMCL FANTASY FOOTBALL SHOW: Week 2 Waiver Adds - Cash or Trash

September 10, 2019 20:00 - 50 minutes - 46.1 MB

Christian and Dan are back at it again! This week they talk about what happened after week 1 games and the cash or trash adds from the Waiver wire that would need to be picked up or dumped. Fantasy League Standings Christian: 0-1 Asian Mike 0-1

#21 - Ben & CJ Fesagaiga - Battleground Events

September 06, 2019 17:00 - 1 hour - 81.9 MB

Show notes Ben from samoa CJ from Alabama Tennessee Barkley Marathon cj origin army Army HR U of Phoenix DHS HR Bugout bag Ben origin County of LA Mental Health Battleground events adaptive athletes Train4autism sport exposure

#20 - Dave Driskell - Finding Wanderlust

August 29, 2019 17:00 - 1 hour - 80.7 MB

Guest - Dave Driskell is a Crossfit coach, 2017 fittest man in Asia, Crossfit Entrepreneur, and an avid avocate of the lifestyle of wunderlust. Founder and CEO of his Wunderlust company that incorporates a couple of gyms, a lifestyle apparel brand and soon to be out training regiment. He stops by the gym to finally meet Christian and talk more about his story about wunderlust and how people arn't as trapped as they think they are.

PMCL FANTASY FOOTBALL SHOW: 2019 Pre - Draft Strategy

August 28, 2019 21:00 - 1 hour - 71.8 MB

Round 1-6 Draft picks Sleepers Deep Sleepers Comatose Picks Do's and Don'ts Dan's Favorites

#19 - Dr. Andy Galpin - Professor / Scientist

August 22, 2019 17:00 - 1 hour - 84.9 MB

Guest - Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He now focuses his attention on teaching classes (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.) and running the BMEP lab (which studies the acute responses and chronic adaptations of human skeletal muscle in response to high force/velocity/power and fatiguing exercise from the whole body, down to the indivi...

#18 - Ryan Barlow - Missile Engineer

August 16, 2019 17:00 - 1 hour - 71.8 MB

Guest - Ryan Barlow - Missile Engineer, CrossFit Box honorary "owner", all around good dude and Brooke Well's Future Ex Husband. Our surprise Missile Engineer stops by to talk missiles, crossfit baes, actress baes, Denver airport conspiracy theories, and helps Christian find his 'Murica hard on through missile test videos and landing a F-15 with one wing.

#17 - Season 1 Finale - Han Solo Dolo

July 19, 2019 18:03 - 1 hour - 64.7 MB

Season 1 is a wrap people. Christian recaps all the episodes that he's done this season, continues to talk about documentaries that he likes, and the upcoming plans for season 2 and the season 1 gear drop. Also Asian Mike gets to talk a lot more.

#16 - Bryan Diaz & Nathan Contreras - Art of Breath

July 11, 2019 17:00 - 1 hour - 95.1 MB

Show Notes Radiohead, talking heads, bryan's back, nate's here, running mechanics, breathing, state: Breathing, first world problems, internal problems, Costa Rica, miami life, nba talk, Fantasy football, UFC, ESPN, ESPN+ bobbi, Vegas,

#15 - Gabi Garcia - Killer for Hire

July 04, 2019 17:00 - 1 hour - 108 MB

Show Notes Joe rogan, brendan schaub, instagram block, MMA beef numbers dont lie, english, english lessons, school, jiu jitsu, bully, martial arts, family tragedy, Champ, ADCC, Shikh invite, Brazilian diet, American diet, same-same, blue moon, pizza, emotions and moods, 1st black belt female, opening school, fortify, crossfit, Phone, Champion mentality, Card money, being on top, fuck floyd, next fight, rematch, Doping bjj vs cf,

#14 - Bryan Miller - The Golden Snitch

June 27, 2019 15:00 - 2 hours - 129 MB

Show Notes Jigsaw Massage, Citizen of the world, Crossfit, Facebook/Crossfit, Training, Surgeries, Injuries, Seizure, Navy Bootcamp, James Bond, Invictus, Power Monkey, Taco Shop, Figuring out life, Tattoo, steroids, wodapalooza, PED, marital relations, USADA, WADA, Drug Testing, Drugs, Regionals 2016 remenicense, MMA history, Seps Stories, CrossFit Conspiries, Oral Hygiences, The future, Reading, Listening,

#13 - Genesis Lucero - The Best Lucero

June 20, 2019 19:00 - 1 hour - 106 MB

Show Notes; Stanford community updates Political Correctness Stanford campus graduating Being a Student Athlete Stanford Sports Pro Lacrosse Stanford lacrosse Injuries Golf Tempo She-Wee Parking Strk Taxes/starting a business Knee Braces ACL tears Hazing

#12 - Patrick Everett - Sports Recovery

June 12, 2019 07:00 - 1 hour - 83.6 MB

Pills, curium sports, combine athletes, Physical therapist and doctors reputations, Doctors getting all the credit, strength and conditioning coaches, effort number,--- (25 mins) betting on workouts, thinking during a workout, closing eyes when driving Mos Def, letterman and kanye, Jay Z, Drugs, Rap, Ludacris, clothes, Botox, Smiles Taylor, sports fans, meek mill, Drake, Deonte Wilder, Video Games,

Compadre Cast - 2019 NBA Finals Game 5

June 11, 2019 06:06 - 1 hour - 64.1 MB

2019 NBA Finals - Game 5, Charcuterie Board, Japanese Whiskey, Team Jerseys,

#11 - Nathan Contreras - Better Late than Never

June 04, 2019 20:54 - 2 hours - 127 MB

Show Notes: Crossfit, Sanctionals, Nipsey Hustle, Planning for next year, English flag, Soccer, american sports and kids, Intern Daniel, Dream Team, GoT Thoughts, Statues of limitation, James Gunn, Nasser Doc, At the heart of gold, Crossfit Healthcare, Companion Cast

#10 - Craig Samsky - Greater Than

May 29, 2019 04:37 - 1 hour - 108 MB

Guest - Craig Samsky is your local asshole, works closely with coconut companies like Greater Than and CoViCo and maestro of LinkedIn profiless He Stops by to catch up with Christian to raze on our new Intern, talk about Crossfit, LinkedIn benefits, Game of Thrones Theories and the historical introduction of comedic figures to Christian.

#9 - Zionna Hanson - Barbells For Boobs

May 11, 2019 21:00 - 2 hours - 131 MB

Podcast Notes Zionna Weightlifting Women's Roles 2019 changes Diets Carnivore Shawn Baker roles reversed google it uber thoughts Social innovation ancestry, 23 and me Barbell for boobs every woman counts Z's Story #fuckyourpie

#8 - Sara Sigmundsdóttir & Adrian Mundwiler

May 06, 2019 21:05 - 1 hour - 95.9 MB

The CrossFit Games Sara's Injuries Adrian animal dislikes The worst Rogue implements Dietary restrictions

#7 - KC Holiday - Qalo

April 23, 2019 19:59 - 1 hour - 106 MB

College days Sibling feelings Their beliefs Social media Negativities Out of date beliefs QALO planning for kids Value of work and money

#6 - Khang Nguyen - Athex App

April 17, 2019 21:00 - 2 hours - 152 MB

Athex Boba Challege Crossfit 1904 Asian Family 1st generation For real friends Asian Drivers CrossFit Troll News Company sponsorships Kinjaz Live actions Disney movies Videos Games Medical ethics Athex Advancements

#5 - Serafim Hatzis - The Open Whisperer

April 09, 2019 19:00 - 1 hour - 104 MB

Wodapalooza CrossFit Costa Mesa Barbells for Boobs Fireball Marriage Road to CrossFit Fyre Festival Coachella

#4 - Wesley Tameifuna - The Pastor

April 02, 2019 21:31 - 2 hours - 134 MB

Podcast Notes Tattoo Stories Motel 6's Crusty Bed sheets CBD Oil vs Hemp Oil Public Toilet Protocols Personal Hygiene Serial Killers Tongan CTE Rugby Dreams Trippin Helicopter Parents

#3 - Jessica Lucero

March 26, 2019 23:25 - 2 hours - 128 MB

Guest - Jessica Lucero is a 59kg Olympic Weightlifter for Team USA, American Record Holder, Wife and All-American Woman. She stops by to chat about meeting Christian, love games, supporting each other in their training in their separate disciplines, love languages, people sliding into the DMs, music choices, sleep fighting, and social media as a public figure and training dreams.

#2 - Max Mormont - Coach, Friend, Confidant

March 20, 2019 01:12 - 2 hours - 126 MB

Guest - Coach Maximilian Mormont is a CrossFit OG, Crossfit Costa Mesa Head Coach/GM, Masters Weightlifting World Medalist and now retired weightlifter. He stops by to chat about filler scores, Crossfit standards, american voting trends, circumcisions, genetic black toe fungus and his concern for the creepy beta format studio vibes.

#1 - Bryan Diaz - Test Cast

March 08, 2019 02:35 - 1 hour - 926 MB

Guest - Bryan Diaz is a former Crossfit Games Athlete, 4x Crossfit Regionals Athlete, and Co-owner of 3Fuel. He stops by to catch up after moving to Texas and shoots the shit about some football, who's got the best hair and what life is like after becoming a Dad.