Papa Bear Hikes
750 episodes - English - Latest episode: 7 days ago - ★★★★★ - 806 ratingsPapa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: [email protected] *The Papa Bear Hikes podcast is a GLOBAL iTunes fan favorite in multiple categories and has a Global Ranking in the top 1%!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Peak Perspectives: Dierdre Wolownick's Symphony of Language, Music, and Climbing
December 18, 2023 05:00 - 1 hour - 86.2 MBMeet Dierdre Wolownick, a New York City native with a 44-year journey that is as diverse as her talents. She is not just a linguistic virtuoso but also a distinguished writer, publishing award-winning works through her independent company. As a lifelong musician, Dierdre's repertoire includes flute, clarinet, and keyboard. In her pursuit of adventure, she founded and directed the West Sacramento Community Orchestra for four years, leaving an indelible mark on the local arts community. At ...
🎙️ Papa Bear Hikes Podcast Episode: "Gear Unveiled - The Grayl Titanium Ultrapress Review with Alisha of Terradrift"
December 14, 2023 05:00 - 14 minutes - 20.4 MBJoin Martin and Alisha of Terradrift on this thrilling episode of Papa Bear Hikes Podcast as she delves into the world of outdoor gear with a detailed review of "The Grayl Titanium Ultrapress." 🌲✨ In this insightful episode, Alisa explores the ultralight wonder that is The Grayl Titanium Ultrapress. Is it a game-changer for outdoor enthusiasts, or does it fall short of expectations? Find out as Alisa shares her unique perspective, offering valuable insights into this gear innovation. 👉 Wat...
A Journey through 'The Anti-Gift Guide for Outdoor Lovers' with Alisha McDarris
December 11, 2023 05:00 - 33 minutes - 45.7 MBIn this episode of the Papa Bear Hikes Podcast, host Martin engages in a captivating conversation with Alisha McDarris, a seasoned Travel Writer and Photographer. Together, they delve into a unique and thoughtful perspective on gift-giving through "The Anti-Gift Guide for Outdoor Lovers," curated by Alisha. This innovative guide challenges conventional ideas about presents, offering alternative, sustainable, and meaningful options that break away from the traditional norms. Explore how Alis...
Episode Title: Power in the Wilderness: Keeping Your Phone Charged on Outdoor Adventures
December 08, 2023 05:00 - 26 minutes - 36 MBIn this captivating episode of Papa Bear Hikes, your host Martin is joined by past and future guest Thurro Alexander, a seasoned adventurer, to delve into the crucial topic of keeping your phone charged during outdoor escapades. In a world where our phones serve as essential tools for navigation, communication, and capturing memories, ensuring they stay powered is a backpacker's necessity. Tune in as Martin and Thurro discuss practical tips, innovative gadgets, and the latest technologies t...
Trailblazing Fearlessly: Mary Davison's Journey Beyond Boundaries
December 04, 2023 05:00 - 1 hour - 91.2 MBJoin us on the next episode of Papa Bear Hikes as we delve into the remarkable adventures and fearless spirit of Mary Davison. Renowned for her awe-inspiring journey chronicled in 'Old Lady on the Trail' and 'Aren't You Afraid?', Mary's tales of completing the Triple Crown at 76 and traversing the American Discovery Trail will leave you captivated. Her insights on conquering fear, explored in 'Aren't You Afraid?', make for a compelling and universal discussion. Tune in to be inspired by Mary...
Finding the Perfect Trail Companion
November 30, 2023 05:00 - 14 minutes - 19.8 MBEmbark on a journey with Martin as he explores the intricacies of hiking partnerships. In this insightful podcast, we delve into the art of selecting, nurturing, and thriving with hiking partners. From shared adventures to the challenges of compatibility, we uncover the dynamics that make these relationships special. Tune in for engaging stories, expert tips, and heartfelt conversations about the joys and complexities of forging unforgettable bonds on the trail. Avalon Publicity & Business ...
Trailblazing Identity: Lolo "Sparkle" Veloz's Resilient Trek on the Eastern Continental Trail
November 27, 2023 05:00 - 1 hour - 93.7 MBJoin us on Papa Bear Hikes Podcast as we embark on an inspiring journey with trailblazer Lolo, a Mexican immigrant, queer neurodivergent woman, and advocate for representation, as she shares her incredible trek on the Eastern Continental Trail. Discover her border-to-border odyssey, brimming with resilience, determination, and a celebration of identity. Tune in for an engaging episode that amplifies Lolo's empowering message of resilience and the indomitable human spirit. #PapaBearHikesPodca...
Surviving the Cold: Understanding Hypothermia with Dr. Rob Scanlon
November 22, 2023 05:00 - 26 minutes - 35.9 MBJoin us on Papa Bear Hikes as we delve into a crucial topic for all adventurers: hypothermia. Our esteemed guest, Dr. Rob Scanlon, an expert in wilderness medicine, sheds light on understanding, preventing, and managing hypothermia in outdoor settings. In this episode, Dr. Scanlon shares invaluable insights on recognizing early signs of hypothermia, crucial dos and don'ts in cold weather, and practical tips to stay safe when venturing into the wilderness during chilly seasons. Whether you'r...
Winter Wisdom with Martin on Papa Bear Hikes
November 17, 2023 05:00 - 8 minutes - 12.3 MBGear up for winter adventures with Martin on the latest Papa Bear Hikes episode! Join our seasoned outdoorsman as he shares crucial tips for navigating the frosty trails. Discover practical tips and advice to ensure a safe and enjoyable winter experience. Whether you're a winter veteran or a novice explorer, Martin's insights are beneficial. Tune in for a concise yet comprehensive discussion, and embrace the unique beauty of winter landscapes. Subscribe now to the podcast for a frosty adv...
Papa Bear Hikes Podcast: Dustin Napier's 198-Mile Trek on the Camino Portugués
November 13, 2023 05:00 - 42 minutes - 58.6 MBIn this episode, join an exclusive interview with Dustin Napier as he recounts his challenging yet triumphant 198-mile hike from Padron to Santiago along the Camino Portugués, completing the journey in just 12 days. Facing unpredictable weather, Dustin shares the rarity of encountering less than 10 Americans on the trail. Gratitude abounds for friends Michael and Kevin, described as brothers, who encouraged him to embark on this unforgettable adventure. Dustin reflects on divine blessings, f...
Trail Talk: Martin's Inbox Adventure and the FLT 50-Mile Challenge
November 10, 2023 05:00 - 17 minutes - 23.9 MBJoin us on Papa Bear Hikes for a unique episode where Martin delves into our inbox, responding to listener emails and sharing the pulse of our hiking community. Explore questions, stories, and challenges from hikers worldwide. Whether you're into gear tips or trail tales, Martin's got it covered with the enthusiasm of a seasoned hiker. Tune in for practical advice, personal anecdotes, and the camaraderie that defines our community. This episode is a quick dive into the collective experienc...
Bigfoot Chronicles: Dr. Able Cunningham Returns
November 06, 2023 05:00 - 47 minutes - 65.6 MBJoin host Martin on the Papa Bear Hikes Podcast as he welcomes back Dr. Able Cunningham for an exciting episode that delves into the world of Bigfoot. We'll uncover the latest developments and intriguing stories surrounding this elusive creature. Dr. Able Cunningham is a unique scientist, blending his expertise in weapons with a passion for the outdoors and a deep interest in Bigfoot. As a lifelong New Hampshire resident, he's dedicated his life to uncovering the truth about Bigfoot in the ...
Adventure Chats with Ann-Marie: Exploring the Outdoors and Essential Gear
October 30, 2023 04:00 - 17 minutes - 24.7 MBJoin Martin, host of Papa Bear Hikes, for an exciting adventure with guest Ann-Marie, a digital creator and "Tent Life" contributor. Ann-Marie, an outdoors enthusiast, educator, and all-around funny gal, shares her insights and humor. Get ready for an engaging discussion that combines the beauty of the outdoors with her unique perspective. In this episode, Ann-Marie discusses the importance of a reliable saw for outdoor adventures. For more insights and to follow Ann-Marie, visit her Instag...
Papa Bear Hikes Podcast: The Mount Whitney Big Finish with Nathan Carden
October 23, 2023 04:00 - 1 hour - 84 MBTune in to this week's episode of Papa Bear Hikes as we sit down with Nathan Carden, an adventurer who has recently completed the iconic 2,650-mile Pacific Crest Trail. From blistered feet to breathtaking vistas, Nathan's journey is nothing short of awe-inspiring. As he savors celebratory breakfast beers at KMS, he reflects on the mental, physical, and emotional challenges faced on the trail. While he promises a more in-depth recount later, in this episode, we get a sneak peek into his feeli...
Papa Bear Hikes Podcast: The Great Mountain Reflections with Jessica @bluehairedhiker
October 20, 2023 04:00 - 31 minutes - 42.8 MBJoin Martin as he dives deep into a heartfelt conversation with Jessica, the @bluehairedhiker, about her transformative journey up The Great Mountain, a place of significance for the Penobscot people. As Jessica retraces her steps from five years ago on her second #thruhike, she reflects on the personal growth and resilience she's garnered over time. The end of Maine marked not a dreamy finale but rather an astonishing revelation of the state's mirroring beauty and brutality, much akin to Ne...
Papa Bear Hikes: Unzipping the Secrets of Sleeping Bags with Adam Salinger of Alpine Adventure Coaching
October 16, 2023 04:00 - 24 minutes - 33.9 MBDeep in the embrace of nature, a good night's sleep can make or break your outdoor experience. On this gripping episode of Papa Bear Hikes, join us as we 'unzip' the intricacies of choosing the perfect sleeping bag for your wilderness adventures. Adam Salinger, the charismatic founder of Alpine Adventure Coaching, drops by the campfire to share invaluable insights from his years of backpacking and coaching. Known for his hands-on approach and an impressive Instagram feed filled with alpine ...
Journey Through Banff with Ryan Robison
October 09, 2023 04:00 - 38 minutes - 53.5 MBJoin us in this exhilarating episode of "Papa Bear Hikes" as we venture with Ryan Robison into the heart of the Canadian Rockies. Ryan vividly recounts his recent adventures in Banff National Park, from the azure glacial lakes to the majestic mountain vistas, interspersed with tales of hidden trails and unexpected wildlife encounters. As a delightful twist, Ryan and Martin also dive into a discussion about their favorite baseball moments and dissect recent football strategies, offering liste...
Journey of a Thousand Miles: Fear, Freedom, and Footsteps with Lea Page
October 02, 2023 04:00 - 53 minutes - 73.4 MBIn the latest episode of Papa Bear Hikes, Martin Armitage sits down with the multifaceted Lea Page — an author, avid walker, gardener, and passionate cook. Beyond her talents, Lea is a captivating storyteller, known to indulge in occasional exaggerations, and a doting dog enthusiast. In this session, she unveils the transformative experience of her solo 1,000-mile journey across Europe. Delve into her powerful narratives on resilience, the essence of self-discovery, and the enlightening real...
Papa Bear Hikes: What Makes a Good Hiking Partner?
September 28, 2023 04:00 - 13 minutes - 18.7 MBIn this exciting episode of Papa Bear Hikes, we explore a crucial aspect of hiking - choosing the perfect hiking partner. Whether you're a seasoned hiker or a novice adventurer, the choice of who you hike with can make or break your outdoor experience. Discover the qualities and characteristics that make for an ideal hiking companion. Host Martin shares personal stories and insights from his own hiking adventures and provides valuable tips and advice on selecting the right partner for your ...
Appalachian Trail Triumph
September 25, 2023 04:00 - 38 minutes - 52.8 MBIn this inspiring episode of the Papa Bear Hikes Podcast, join us on a journey with Jessica Rhane, a brave adventurer who tackled the Appalachian Trail, expecting a leisurely stroll in the woods. Little did she know that this trek would become her most challenging experience ever. Jessica's unfiltered account includes battling rain, boulders, falls, and gear mishaps. She's swam in mountain lakes, slid down granite slabs, and conquered peaks with no views. Amidst the hardships, she found a d...
Is Hiking Safe During Hunting Season?
September 22, 2023 04:00 - 8 minutes - 11.5 MBIn this episode of Papa Bear Hikes, we dive into the topic of hiking safety during hunting season. Host Martin Armitage share valuable insights and tips to help you navigate the great outdoors safely when hunters are afield. Learn about essential precautions, best practices, and strategies for ensuring a secure and enjoyable hiking experience in hunting areas. Join us as we explore the balance between enjoying nature and staying safe in the wilderness. Avalon Publicity & Business Services ...
Alpine Adventure Coaching: Backpacking Adventures with Adam Salinger
September 18, 2023 04:00 - 57 minutes - 78.5 MBJoin us on this episode of Papa Bear Hikes as we delve into the world of backpacking and wilderness adventures with a seasoned expert, Adam Salinger. With an impressive 45 years of backpacking experience under his belt, Adam shares his insights on maximizing distance while minimizing gear—a skill that comes from years of research and testing of the latest backpacking equipment. But Adam's ability does not stop at gear choice. He is a master of creating off-trail routes, allowing him to sav...
Hiking Essentials: Gear, Safety, and Wildlife Awareness
September 14, 2023 04:00 - 17 minutes - 24.1 MBIn this episode of "Papa Bear Hikes" hosted by Martin, we delve into the essential hiking basics that every outdoor enthusiast should know. Martin takes us on a journey through the fundamental aspects of hiking, offering valuable tips and insights for both beginners and experienced hikers. Throughout the episode, Martin covers topics such as planning and preparing for a safe adventure, understanding trail etiquette and Leave No Trace principles, and how to navigate using maps and compasses...
Relocating to Mérida, Mexico: Your Guide to a Vibrant New Life
September 11, 2023 04:00 - 37 minutes - 52 MBJoin us on this exciting episode of the Papa Bear Hikes Podcast as we embark on an international adventure with our special guest, Cassie Pearse, the adventurous author of the recent book "Moving to Mérida" and blogger at "MexicoCassie Goes International" In this captivating episode, Cassie shares her incredible stories and insights from her travels around the world. From the picturesque landscapes of Mexico to her exciting expeditions across international borders, Cassie's wanderlust knows...
Mastering the Hike: Martin's Trailblazing Preparation
September 07, 2023 04:00 - 17 minutes - 23.4 MB"In this episode of 'Papa Bear Hikes,' join Martin as he takes us through his meticulous planning process for an upcoming hike. From choosing the perfect destination and researching the trail to checking weather conditions and packing essentials, Martin shares his expert tips on how to prepare for a safe and memorable outdoor adventure. Discover the secrets behind Martin's hiking success in this informative episode." Avalon Publicity & Business Services Increasing the Digital Footprint of ...
Fueling Adventure: Heather Kelly's Journey with Heather's Choice
September 04, 2023 04:00 - 43 minutes - 59.8 MBIn this episode, we're thrilled to introduce Heather Kelly, the incredible founder and CEO of Heather's Choice. But Heather is so much more than just a businesswoman – she's a powerhouse of talent, knowledge, and passion. A former NCAA National Champion and CRCA/Pocock All-American in women's rowing, Heather's athletic achievements are awe-inspiring. But her expertise doesn't stop there. With a degree in evolutionary nutrition, she delves deep into the science of nourishment, exploring the...
Water Filter Maintenance 101: Papa Bear's Pro Tips
August 31, 2023 04:00 - 14 minutes - 19.4 MBJoin us in this brief and informative podcast episode of 'Papa Bear Hikes' as we dive into the essential topic of caring for your water filter in the great outdoors. Learn from seasoned hiker and outdoor enthusiast Papa Bear as he shares practical tips, do's and don'ts, and step-by-step instructions to ensure your water filter remains effective and reliable during your wilderness adventures. From cleaning techniques to storage wisdom, this episode equips you with the knowledge you need to ma...
Road Safety
August 24, 2023 04:00 - 14 minutes - 20.2 MBAvalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/
Wondering Vibes
August 21, 2023 04:00 - 48 minutes - 66.8 MBIn this episode, Martin chats with Chris of the Wandering Vibes podcast. Get ready to explore the ideas of resilience and leaving yourself open to the possibilities life offers when you allow yourself to step off the beaten path of life. Follow Chris and his adventures on IG: Wandering Vibes Podcast (@wandering_vibes_podcast) • Instagram photos and videos About the Wandering Vibes podcast: For those that have a Wandering attitude towards life or naturally someone who gravitates towards ...
The Definition of a "Good" Hiker
August 16, 2023 21:00 - 24 minutes - 33.7 MBAvalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/
To Walk It Is To See It
August 14, 2023 04:00 - 47 minutes - 65 MBIn this episode, Martin speaks with author Kathy Elkind about her newly released memoir, To Walk It Is To See It: 1 Couple, 98 Days, 1400 Miles on Europe’s GR5. About the author: Kathy Elkind is a long-distance walker, writer, and speaker. Along with her husband she has walked the GR5, the Andalusian Coast to Coast Walk in Southern Spain, and parts of the Cammino Materano in Italy. She can be reached at www.kathyelkind.com. Kathy lives in the Mad River Valley of Vermont. TO WALK IT IS ...
Water Toxicity
August 10, 2023 00:00 - 14 minutes - 20 MBEpisode Sources: How Much Water Can Kill You? Water Intoxication Symptoms & Causes (healthline.com) Indiana mom dies of water toxicity after drinking too much water, family says – NBC Chicago Episode Sponsor: Avalon Publicity/Web Development & Social Media Services (avalonbusiness.org) Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armita...
How to Properly Fit a Backpack
August 07, 2023 04:00 - 25 minutes - 35.3 MBIn this episode, Martin is joined by Tayson Whitaker the CEO of Outdoor Vitals. Tayson walks us through the steps to properly get fit for a backpack. Check out Outdoor Vitals gear and more: Outdoor Vitals - Live Ultralight – OutdoorVitals OUTDOOR VITALS CORE VALUES Outdoor Vitals creates high-performance ultralight gear so that you can better connect with the outdoors. As a direct-to-consumer brand we are able to focus on developing the most performance-focused products possible withou...
Family Trip of a Lifetime
August 03, 2023 04:00 - 46 minutes - 64 MBMartin is excited to welcome back Jen Loofbourrow Founder/Owner of Alpine Fit to the podcast. In this episode, Jen shares her family adventure exploring lakes and portage trails on remote Admiralty Island in Alaska. About Jen Loofbourrow • Founder/Owner: In my early twenties I fell in love with expeditions kayaking the outer islands of Alaska's southeast coastline. Inevitably, we experienced variable conditions, sun to rain, and everything from freezing water temps to natural hot springs....
Summer Spartan Death Race
July 31, 2023 04:00 - 36 minutes - 50.7 MBMartin welcomes back his friend Mostafa to discuss his recent participation in the Spartan Death Race. Contact Mostafa on LinkedIn: (99+) Mostafa M. | LinkedIn Spartan Death Race - Peak Races Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple...
Am I Loving the Outdoors to Death?
July 26, 2023 22:00 - 24 minutes - 33.5 MBAvalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/
What You Need to Know About Hiking with Your Dog
July 24, 2023 04:00 - 32 minutes - 45.1 MBMartin welcomes back Jay Morrisson @jaymorrisonoutdoors to share helpful tips for hiking with your dog. Jay Morrison is a father, husband, brother, and outdoor adventurer. Whether it's hiking, backpacking, camping, or paddling, Jay loves getting out into the woods, and sharing his adventures with folks. Growing up, Jay was always interested in the outdoors, but it never became a main focus in his life until he was invited to climb his first Adirondack High Peaks in November 2015. As he...
Extreme Weather on the Trail
July 20, 2023 04:00 - 31 minutes - 43.4 MBJessica Lang Wright updates us on her AT thru-hike. Follow Jessica on Instagram and YouTube: Jessica W (@bluehairedhiker) • Instagram photos and videos Blue Haired Hiker - YouTube Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podca...
What You Need to Know About Hiking in Japan
July 17, 2023 04:00 - 47 minutes - 65 MBMartin welcomes back friend to the Papa Bear Hikes podcast, Samir "Habibi" Meziab, to share his experience hiking in Japan. Samir not only shares his experience, but provides helpful advice for those considering moving past their comfort zone when choosing a hike in a foreign country. Follow Samir here: (1) Thru Hiking the Arizona Trail - Part 1 - YouTube Samir Meziab (@samirmeziab) • Instagram photos and videos Avalon Publicity & Business Services Increasing the Digital Footprint of ...
Why Base Layers are the Most Important Item in Your Pack
July 13, 2023 04:00 - 28 minutes - 38.6 MBMartin is excited to welcome back Jen Loofbourrow Founder/Owner of Alpine Fit to the podcast. Tune in to hear how base layers can save your life when spending time in the outdoors. Follow Alpine Fit: Alpine Fit | Alaska Odor Eliminating Apparel & Base Layers Alpine Fit (@alpinefitco) • Instagram photos and videos About Jen Loofbourrow • Founder/Owner: In my early twenties I fell in love with expeditions kayaking the outer islands of Alaska's southeast coastline. Inevitably, we experien...
Botany Identification 101
July 10, 2023 04:00 - 51 minutes - 70.4 MBMartin is pleased to welcome back Lyndsey from Bike Hike Botany to share some helpful tips in identifying the plants we find in nature. About Bike Hike Botany: Lyndsay and Richard are two plant and outdoor enthusiasts living in Costa Rica who began their YouTube channel, Bike Hike Botany, earlier this year. This adventurous couple loves being in nature and exploring their surroundings via hiking and biking. They created their channel in the hopes to share their passion and knowledge of pla...
TANGLES + TAIL
July 06, 2023 04:00 - 41 minutes - 56.8 MBMartin welcomes back expedition leader, writer and speaker Lucy Barnard to the show. Lucy is currently in Costa Rica and will shortly return to the trail. Lucy is attempting to become the first woman to walk the length of the world from Ushuaia Argentina, to Barrow Alaska. Lucy Barnard is world renown for adventure, writing, and public speaking (tanglesandtail.com) (291) Lucy Barnard - YouTube Lucy Barnard (@tanglesandtail) / Twitter (4) Tangles + Tail | Facebook Lucy Barnard + Wombat OFF...
Age Does Not Equal Fragility
July 03, 2023 04:00 - 41 minutes - 56.8 MBMartin welcomes back longtime friend, and fitness expert, Lanae Price to the show. Listen to hear a fascinating discussion regarding the need to stay active insomuch as it falls within the perimeters of our individual health needs. About Our Guest: Lanae Price has been in the fitness industry for over 30 years and has a wide variety of experience in exercise, weight loss, and behavioral change. She has a bachelor's degree in health education from Utah State University and a master's degr...
Put this event on your calander
June 29, 2023 04:00 - 32 minutes - 44.4 MBIn this episode, Martin welcomes back Dick Vincent who created the Escarpment Run. Tune in to hear about this year's run. In 1977, Dick Vincent created one of the first endurance trail races of its kind — the beautiful and treacherous 18.6-mile Escarpment Trail Run in the Catskills. Escarpment Trail Run founder Dick Vincent is a running legend (timesunion.com) https://www.facebook.com/escarpmenttrailrun Escarpment Trail Run Avalon Publicity & Business Services Increasing the Digital Foot...
Can all young people gain the benefits that come from being outdoors?
June 26, 2023 04:00 - 44 minutes - 61.4 MBMartin is pleased to welcome back writer, teacher and outdoor education practitioner Dan Kriesberg and Paul Mager to the program to discuss Kids In Nature (KIN). Kids In Nature (KIN): The mission of Kids in Nature is to facilitate fun and educational experiences for young people in nature-deprived areas to encounter the wild. KIN experiences offer young people the opportunity to gain the physical, emotional, and social benefits that come from being outdoors. For more information about KIN...
Everyone Should Feel Welcome and Safe in Nature
June 22, 2023 04:00 - 37 minutes - 51.7 MBMartin, host of the Papa Bear Hikes podcast, is pleased to welcome back Self-Defense Expert, Advocate, and Adventurer Nicole Snell. Nicole is the owner and CEO of Girls Fight Back. In this episode, Nicole discusses overcoming challenges and perceptions in outdoor spaces. To learn more about Girls Fight Back and Nicole Snell, please check out: Websites: www.nicolesnell.com www.girlsfightback.com IG: @adventuresofnik @girlsfightback FB: https://www.facebook.com/girlsfightback Twitte...
Age is Not an Obstacle: It's a Limitation You Put on Your Mind
June 19, 2023 04:00 - 36 minutes - 50.7 MBMartin, host of the Papa Bear Hikes podcast, welcomes Travel Advisor Karrina Oldale to discuss her upcoming hike of Machu Picchu. Tune in to hear a motivating and fun discussion about stepping out of our comfort zones and broadening horizons at any age! Follow Karrina here: (4) Facebook karrinatraveldestinations https://twitter.com/KarrinaOldale Love to travel smart visited over 122 places. You can travel smart too! karrinaoldale.inteletravel.uk [email protected] Avalo...
Fire Tower Preservation
June 15, 2023 04:00 - 34 minutes - 47.5 MBIn this episode, Martin welcomes Laurie Rankin, director of the New York State Chapter of the Forest Fire Lookout Association. To learn more or get involved, please visit: Fire Towers of New York State (nysffla.org) (13) FFLA New York State Chapter | Facebook Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the Show. Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear...
The Twenty: One Woman's Trek Across Corsica on the GR20 Trail
June 12, 2023 04:00 - 41 minutes - 56.4 MBMartin welcomes published author and award-winning essayist Marianne C. Bohr to the Papa Bear Hikes podcast. Listen to hear Marianne share her insight regarding travel, making friends along the way, aging, and a glimpse into her book: The Twenty: One Woman's Trek Across Corsica on the GR20 Trail. This is an episode for everyone! Book Summary: Marianne Bohr and her husband, both about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French is...
Lily Survived a Bear Attack on the Appalachian Trail
June 08, 2023 04:00 - 37 minutes - 52 MBIn this episode, Martin catches up with Andrew M. Verlezza Jr. as he heads back out after a brief break to complete his AT Thru-Hike. Follow Andrew on IG: Andrew Michael Verlezza Jr. (@silver_sloth_hikes) • Instagram photos and videos Read more about Lily and her incredible encounter here: Lily's Bio Hi! My name is Lily and I'm stoked to be attempting my first backpacking NOBO thru-hike of the Appalachian Trail beginning late March 2023. I'm 23 and originally from Brunswick, Maine (hi...