Fixing dents without painting is addictive. Good, clean, fun. At least we think so.

But, what if you're just starting out and pushing dents is the last thing you want to do?
How can you know where you are in the road to the ultimate brain balance?

Learn the 4 levels of competence, and some exercises you can do to start the process off right.

SHOWNOTES

Links mentioned in this episode:

Brain Gyms

Stroke of insight Ted Talk