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Navigating Emotions for More Fulfillment
Oxygen for Women with Perry Janssen
English - September 12, 2019 16:49 - 16 minutes - 16.5 MB - ★★★★★ - 23 ratingsHealth & Fitness Education anxiety art creativewomen creativity depression divorce emptynesters fearlesswomen happywomen hotflashes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why Taking Time is Critical for You and Your Health
Next Episode: Coaching Podcast on Self-Sabotage and the Inner Critic
Many time people are pressured to feel happy, which in fact can make people more unhappy. Our feelings and emotions are here to communicate something and if ignored can turn into stress related health issues.
In this podcast Perry discusses how and why it is important to listen to your emotions to bring a deeper fulfillment in your life as well as how to approach the more difficult feelings we have. Tune in.