The Flow State (feat. Leslie Hudson Salisbury, MA, RP)

Owning Your Recovery

English - July 15, 2022 23:00 - 21 minutes - 14.7 MB - ★★★★ - 2 ratings
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Previous Episode: Gratitude (feat. Jay Hillier, CCAC)

In this new episode of Owning Your Recovery, Kinga Burjan is joined by special guest Leslie Hudson Salisbury, M.A., R.P. to talk about the flow state.

The flow state is the state of being fully immersed in an activity that produces enjoyment.

Kinga and Leslie discuss how the flow state can be achieved and the ten factors that create the space for the flow experience.

Listen to this interesting episode now!

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