[Nutrition, Hormones & Gut Health] How to Put Type 2 Diabetes into Remission

Owning the Wait

English - August 24, 2023 09:00 - 33 minutes - 23 MB - ★★★★★ - 97 ratings
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Previous Episode: [Nutrition, Hormones & Gut Health] Food is fuel (caffeine is not)

Next Episode: [Nutrition, Hormones & Gut Health] - Spending too much time in fight or flight

Part 3 of this mini-series with Mindy focuses on diabetes. Both Mindy and I have people close to us who have been impacted by diabetes and are passionate about sharing information to reduce the likelihood of developing diabetes.

Mindy’s career has focussed on helping those with diabetes overcome the disease and put it into remission when possible. We’ll be discussing how the food you eat, your lifestyle choices, and environmental factors can impact your chances of developing diabetes and what you can do to live a healthy lifestyle and minimize the possibility of developing the disease.

What you’ll hear in this episode:

[1:10] What is type 2 diabetes and what does this mean in your body?

[4:51] What is A1C?

[9:11] What can a dietitian do to help people who are diabetic?

[12:00] How do people typically find out that they have diabetes?

[18:11] How does inflammation relate to diabetes?

[20:50] What are some ways to enjoy sugar responsibly?

[28:10] How do the diabetes medications work?

*Submit your question to be answered on the podcast: https://www.jilliantedesco.co/podcast

* Connect with me on IG @jilliantedesco

*Order your copy of my book, Owning the Wait, now! jilliantedesco.co