OWNING IT: Blindboy shares his anxiety story
Owning It: The Anxiety Podcast
English - December 23, 2019 05:00 - 53 minutes - 48.7 MB - ★★★★★ - 124 ratingsHealth & Fitness anxiety panic attack overwhelm stress caroline foran Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I had the pleasure of sitting down with Blindboy - of the very successful The Blindboy Podcast - and author of his latest book Boulevard Wren and other stories. Blindboy tells me about his experience with anxiety as a young adult, the origins of that anxiety, how he looks after himself these days and everything he learned from his psychotherapy studies. We also talk about anxiety among men and how to get comfortable with uncomfortable feelings. Blindboy has a unique way of articulating what anyone who has experienced anxiety has felt and I really enjoyed chatting with him. His book would be a great stocking filler this Christmas!
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