634 | Where Do You Allow Yourself to Live?

In this episode, I am sharing the tools of NLP, subconscious reprogramming, and understanding how your subconscious mind works.  It literally doesn’t understand time, at the subconscious level, the mind remembers everything and it can travel time. Our subconscious mind is constantly trying to protect us, keep us safe, and prevent us from feeling pain.  So you might hear that you have to stay present with your thoughts, yet sometimes that doesn’t feel possible. Here’s a permission slip to see your thoughts differently, give yourself some grace and know that your mind is trying to navigate the challenges you are facing. Also while knowing that whatever you are resisting will always persist.  It is you against you and this is one way to give yourself some grace and compassion. 

In today’s episode, we discuss:
1)  I heard Tyler Henry on a podcast, he is a medium with a show on Netflix.  I heard him say, as humans we are multi-dimensional species, we live in the past, present, and future all at the same time.  “He said we live in the past through our memories, we live in the present through our choices, and we live in the future through our dreams”.  When all 3 are integrated, we live at our optimal level of health and wholeness.

2)  What if all 3 parts play a role in who we are and how we show up?  What if we’re not doing it wrong? Our vision for the future pulls us forward, the present choices keep us grounded in the present as our best selves, allowing us to be focused forward, and the past calls us backward.  Our memories are important, they shape us into who we are today.  However, our past experiences are not the defining ingredients in our lives, it is our interpretation of those experiences that create us. How we remember them, and how we interpret them shapes us. This is the story vs the narrative, and Joe Dispenza says within 2 years our memories are only 50% accurate.  If you pull on memory and create anxiety and stress, the body is stronger than the mind, and the memory creates an emotion, and that emotion will pull you in the direction of that feeling.  What thoughts do you want to think, what feelings do you want?  Your brain then no longer becomes a record of the past it becomes a map to the future. 

When you learn to use your subconscious mind to your advantage it will change your trajectory!

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Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact.