E3 - The Natural Fat Blocker: Fiber

Ovvia® Weight Loss & Wellness

English - April 12, 2021 09:00 - 16 minutes - 11.7 MB - ★★★★★ - 9 ratings
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Next Episode: E4 - Accountability & Support

Learn how fiber helps to block fat storage and why you’ll want this uniquely protective carbohydrate to be the first priority on your plate to help regulate your metabolism; to not only lose weight, but to maintain a healthy weight too! Emerson explains the metabolic impact of this nutrient and how it helps to drive satiety and fullness! She reveals how fiber also helps to alleviate appetite, hunger, and cravings.

For more information: www.ovviawellness.com