E19 - New Year's Resolutions that WORK!

Ovvia® Weight Loss & Wellness

English - December 27, 2021 05:00 - 31 minutes - 21.6 MB - ★★★★★ - 9 ratings
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Previous Episode: E 18 - Carbohydrates: Eliminate Confusion

Next Episode: E20 - Start Your Day Off Right

Get the latest update and learn how to make healthy, sustainable changes that last well beyond the New Year! Emerson exposes the not-so-obvious pitfalls of traditional resolutions and contrasts those with a new, modern approach. We set resolutions when we are determined to make a change, but it takes more than resolve and determination. This is why Emerson also provides seven tips to help guarantee success!

For more information: www.ovviawellness.com